Low-Sodium Salad Recipes - Allrecipes.com

Low-Sodium Salads

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Low-Sodium Salads 542

Hot Fruit Salad

Hot Fruit Salad

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"This is a great hot salad to serve on a cold night. This tastes great with any dish and can be changed according to your tastes." — by dutchkidzx2 
Snow Grapes

Snow Grapes

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  • 26
"Seedless grapes are encased in a sweet creamy dressing for an easy fruit salad." — by ANGELAK45 
Mango Pineapple Salad with Mint

Mango Pineapple Salad with Mint

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"This quick salad is a refreshing medley of mango, pineapple, coconut, and dried cranberries - with a garnish of mint!" — by Karen Burke-Johnson 
Mizeria (Polish Cucumber Salad)

Mizeria (Polish Cucumber Salad)

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  • 25
"Dill and lemon juice dress this cucumber salad with a small amount of sour cream." — by VeggieMommy 
Creamy Kale Salad

Creamy Kale Salad

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  • 28
"A creamy dressing of yogurt, mayonnaise, and lemon juice coats kale, onion, and raisins in this salad recipe." — by QueenDump&Pour 
Apple Snicker Salad

Apple Snicker Salad

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"Candy bars and apples are folded into a creamy mixture of pudding and whipped topping in this dish." — by lojoyner 
Cool Summer Cucumber and Tomato Toss

Cool Summer Cucumber and Tomato Toss

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"This simple summer salad is made with tomatoes and cucumbers tossed with olive oil and vinegar." — by MOTTSBELA 
Cornucopia Salad

Cornucopia Salad

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  • 24
"A unique salad combines a light and tangy dressing with red leaf lettuce, candied almonds, dried cranberries, chopped apple, avocado, and blue cheese." — by Christine720 
Chickpea and Quinoa Salad with Lemon and Tahini

Chickpea and Quinoa Salad with Lemon and Tahini

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"If you are looking for a balanced vegetarian meal that is easy to make and full of flavor, try this earthy yet tangy garbanzo bean and quinoa salad." — by cara 
Taco Slaw

Taco Slaw

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  • 22
"A crisp and spicy Mexican-inspired cabbage slaw is the perfect topping for grilled fish or chicken tacos." — by mixingmedias 
Mayo Free Cabbage Salad

Mayo Free Cabbage Salad

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  • 22
"A simple coleslaw without mayonnaise marinates in a sweet and tangy dressing and is served cold. It's easy to make because you use a bag of shredded cabbage. Chill overnight for the best flavor." — by Shalvie 
Picnic Marinated Summer Slaw

Picnic Marinated Summer Slaw

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"This easy-to-prepare slaw recipe is a little different from the rest. A tangy vinaigrette dressing is simmered and poured over cabbage, cucumbers, and tomatoes for a refreshing slaw that is perfect for picnics." — by rosebud434 
Cucumber And Yogurt Salad

Cucumber And Yogurt Salad

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"First the cucumber slices are "cured " for half an hour in garlic paste and salt. Then they 're sprinkled with dried mint, and combined woth yogurt." — by jen 
Jicama Salad with Cilantro and Lime

Jicama Salad with Cilantro and Lime

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  • 26
"A crisp and refreshing jicama salad for summer or anytime, this salad goes really well with a Mexican-style dish." — by L. Perry 
Spinach and Strawberry Daiquiri Salad

Spinach and Strawberry Daiquiri Salad

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  • 23
"Get the taste of a strawberry daiquiri on a plate when you mix baby spinach with strawberries, coconut, and almonds, and toss it all in a tangy lime dressing." — by HEIDIFIL 
Southwestern Cactus Salad

Southwestern Cactus Salad

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  • 26
"One hour in the refrigerator allows for 'mingling' time between cilantro, jalapeno, cactus and other uniquely South-of-the-border ingredients." — by Lupe Burke 
Goldy's Special Salad

Goldy's Special Salad

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  • 23
"A spinach salad with mangos, that 's what we call really special. And the ground pepper in the vinegar and oil dressing really makes the mango flavor pop." — by Shana Hillman 
Honey Lime Fruit Salad

Honey Lime Fruit Salad

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  • 22
"Seasonal fruit is drizzled with honey and lime juice and tossed with pine nuts for a special treat for parties or family gatherings." — by Tryna P. 
Red, White, and Blueberry Fruit Salad

Red, White, and Blueberry Fruit Salad

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  • 22
"The simplest red, white, and blue fruit salad has strawberries, blueberries, and bananas for the colors of the flag." — by ManassasMa 
Fennel and Orange Salad

Fennel and Orange Salad

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  • 21
"This simple and delicious salad combines crisp fresh fennel, oranges, and peppery arugula in a poppyseed dressing." — by Barrett 
 
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