Low-Sodium Salad Recipes - Allrecipes.com

Low-Sodium Salads

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Low-Sodium Salads 621

Ambrosia Salad II

Ambrosia Salad II

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  • 37
"This is my mom's favorite salad. My grandmother always made it during the holidays in Alabama." — by MARGIESAULS2001 
Cilantro Tabouli

Cilantro Tabouli

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  • 37
"Whether you can't get enough cilantro or you just want something different, this cold tabouli salad made with cilantro instead of mint is for you." — by robynmorgan 
Spicy Mango Salad

Spicy Mango Salad

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  • 40
"This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food." — by MIREILLE67 
Wild Rice Salad

Wild Rice Salad

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  • 38
"Nutty wild rice combines with tender turkey, sweet grapes, crunchy almonds and a light, creamy dressing in this wonderful salad." — by GINNYKAE 
Grilled Orange Vinaigrette Chicken Salad

Grilled Orange Vinaigrette Chicken Salad

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  • 38
"Lots of oranges in this one. There's orange juice in the dressing and mandarin orange sections in the salad. And the grilled chicken is basted and grilled with a bit of the orange marinade." — by Jill 
Frog Eyed Salad

Frog Eyed Salad

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  • 42
"Acini de pepe pasta tossed with a cooked sweet pineapple sauce, cherries, mandarin oranges, and pineapple and chilled." — by Jannet 
Frozen Cranberry Salad

Frozen Cranberry Salad

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  • 35
"Sweetened whipped cream is folded into a bowlful of delicious offerings - whole cranberry sauce, crushed pineapple, cubes of cream cheese, and chopped nuts. This is poured into a loaf pan, frozen and cut into beautiful slices. Serves ten." — by Inge Wolf 
Grandma's Sweet Slaw

Grandma's Sweet Slaw

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  • 45
"This 4 ingredient slaw is quick and simple, and guaranteed to be a success at potlucks!" — by Patty Hutchison 
Summer Tomato Salad

Summer Tomato Salad

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  • 40
"This recipe is great ending to a hot summer day. It is a family recipe passed down to me from my great grandmother. My grandmother and I use to sit outside with candles all around us with this salad and warm conversation. The original recipe was first used in 1912." — by PEGGYLEBLANC 
Sister Slaw

Sister Slaw

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  • 31
"Deep green dinosaur kale, bright cabbage, carrots, and a splashy lime, maple, and balsamic dressing make a gorgeous, robust winter salad." — by Sweet Dog Farm 
Pear and Pomegranate Salad

Pear and Pomegranate Salad

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  • 33
"This colorful salad is a fall and winter favorite. It's garnished with pomegranate arils and dressed with a warm pomegranate vinaigrette." — by JPMJ 
Apple Walnut Salad

Apple Walnut Salad

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  • 36
"Apples, walnuts, and cranberries in a creamy sauce make an excellent side dish for Thanksgiving or Christmas dinners!" — by Shana 
Curry Pasta Salad

Curry Pasta Salad

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  • 34
"Raisins, carrots, pine nuts and tofu are tossed with colorful pasta spirals and blanketed with an aromatic blend of curry powder, lemon juice and mayonnaise or yogurt for a scintillating summer salad." — by MARBALET 
Applesauce Salad

Applesauce Salad

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  • 45
"Try this easily prepared gelatin salad with poultry dishes. It's red colored and red hot!" — by Bee K 
Bing Cherry Gelatin Mold

Bing Cherry Gelatin Mold

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  • 39
"Cherry gelatin mold with Bing cherries, pineapple, and pecans. This has been my family's favorite for Thanksgiving for many, many years." — by Andee 
Five Cup Salad

Five Cup Salad

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  • 33
" Get your measuring cup ready because this recipe is true to its name. There 's a cup of fruit cocktail, mandarin oranges, pineapple chunks, marshmallows, and sour cream. And if you 'd like it a bit sweeter, you can add some shredded coconut. Chill and serve to eight." — by Marcy Crossman 
Mom's Mustard Style Potato Salad

Mom's Mustard Style Potato Salad

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  • 35
"The potatoes in Mom 's salad are mashed, so the consistency is quite different from traditional potato salads. And the prepared mustard that 's added to the creamy dressing gives the whole salad a bit of zing." — by DAC92 
Spring Asparagus Salad

Spring Asparagus Salad

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  • 35
"This is a nice and simple cold salad that is nothing more than asparagus dressed in a Chinese-influenced vinaigrette topped with sesame seeds. It's a great way to celebrate the arrival of the asparagus crops!" — by Seattle Dad 
Gingery Carrot  Salad

Gingery Carrot Salad

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  • 39
"Sweet tender carrots tossed in a fresh ginger, cinnamon, and garlic dressing - best made the day before you need it to allow the carrots to absorb all the flavors." — by LAKEGRAN65 
Orange Buttermilk Salad

Orange Buttermilk Salad

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  • 40
"A refreshing chilled salad with orange gelatin, pineapple, buttermilk, and whipped topping." — by Diane A. 
 
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