Low-Sodium Salad Recipes - Allrecipes.com

Low-Sodium Salads

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Low-Sodium Salads 599

Broccoli Salad with Margarita Dressing

Broccoli Salad with Margarita Dressing

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  • 19
"This quick salad is made with raw broccoli, romaine lettuce, grape tomatoes and a few other ingredients that marinate in a simple olive oil and lime dressing." — by *Sherri* 
Three Amigos Salad

Three Amigos Salad

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  • 19
"Avocado, mango, and grapefruit blend together perfectly for a special, easy to make salad." — by geekchef 
Grilled Corn Salad

Grilled Corn Salad

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  • 21
"Fresh corn is grilled and sliced off of the cob while still warm in this hearty grilled side." — by AMBERT77 
Quinoa-Cranberry Salad with Pecans

Quinoa-Cranberry Salad with Pecans

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  • 22
"A very easy salad and a nice twist on the usual cranberry-pecan salad with contrasting flavors and textures. It's nice in the fall or winter with a bowl of pumpkin soup!" — by sarahmagali 
Warm Corn Salad

Warm Corn Salad

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  • 18
"Fresh corn kernels and onions are warmed in butter with a sprinkling of parsley. Garnish this sweet side salad with chives, and serve with your favorite steak hot off the grill!" — by jennynoe 
Avocado Egg Salad

Avocado Egg Salad

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  • 17
"This tasty spin on egg salad features a lot of avocado accented with red onion and paprika." — by MLONG63 
Tan

Tan

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  • 21
"This is a wonderful tangy, sweet, and delicious way to eat apples. I love it with apples, but my mom also does this with strawberries or pears. I've also done this with just one apple for myself when I wanted a quick snack. Pink lady and red delicious apples will also work well." — by ALRAYNA 
Smucker's Chicken Salad with Wild Rice, Pecans, Grapes and Orange Dressing

Smucker's Chicken Salad with Wild Rice, Pecans, Grapes and Orange Dressing

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  • 21
"A simple orange marmalade dressing - made with Smucker's(R) Sugar Free Orange Marmalade, raspberry vinegar, and orange zest - gives this salad a fresh, Spring taste." — by SMUCKER'S®  Provided by SMUCKER'S®
The Really Good Salad Recipe with Pieces of Fruit

The Really Good Salad Recipe with Pieces of Fruit

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  • 21
"Garden salad with fruit, cooked sugared almonds, and an oil and vinegar dressing." — by BOOTS582 
Lettuce, Avocado and Sunflower Seed Salad

Lettuce, Avocado and Sunflower Seed Salad

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  • 18
"The name just about says it all. Except we should mention the dressing, it 's creamy, has a smidgen of garlic, mayonnaise and two kinds of vinegar - balsamic and red wine. Serves four." — by Barrett 
Mixed Greens with Walnut and Roasted Onion Dressing

Mixed Greens with Walnut and Roasted Onion Dressing

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  • 18
"What an amazing dressing. You might be tempted to use it as a sauce for your next roast chicken dinner, but first try it on top of this simple salad of mixed greens, walnuts and red onion." — by Barrett 
Cabbage and Apple Slaw

Cabbage and Apple Slaw

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  • 19
"Cream cheese, yogurt and honey, you can 't get much better than that. Unless you add some apples, shredded red cabbage, a tad of minced onion and a sprinkle of fresh parsley." — by Barrett 
Taffy Apple Salad III

Taffy Apple Salad III

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  • 17
" Pineapple, Spanish peanuts and lots of chopped apples are folded into whipped topping and a nice, thick cooked pineapple juice dressing. Chill for an hour and serve to twelve for dessert." — by Tom 
Russian Tomato Salad

Russian Tomato Salad

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  • 21
"This simple sweet onion, tomato, and green pepper salad is cool, creamy, and delicately seasoned with fresh dill." — by Alexandra Romanov 
Red BBQ Slaw

Red BBQ Slaw

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  • 20
"A tangy cabbage slaw, made with ketchup for color and crushed red pepper flakes for heat, makes a nice side for your pulled pork or barbecued meats." — by Robin Lee Starnes 
Strawberry-Melon Summer Salad

Strawberry-Melon Summer Salad

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  • 14
"A lightly sweetened dressing made with lemon yogurt adds to this refreshing and colorful salad of strawberries, cantaloupe, and watermelon." — by Drizzler 
Tangy Mango Slaw

Tangy Mango Slaw

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  • 22
"Here's a refreshing salad that you can feast on without fear. It's low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts." — by USA WEEKEND columnist Jean Carper 
Curtido (El Salvadoran Cabbage Salad)

Curtido (El Salvadoran Cabbage Salad)

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  • 16
"This El Salvadoran cabbage salad is used as a relish or served with pupusas, which are thick, hand-made tortillas, very common in Latin American cuisine." — by Jenny 
Corn Tomato Salad

Corn Tomato Salad

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  • 18
"This simple recipe is a great use for leftover sweet summer corn on the cob. Light and quick, it's a great addition to summer meals." — by SMITH8CLAN 
Sweet-and-Sour Coleslaw

Sweet-and-Sour Coleslaw

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  • 19
"Pack in antioxidants. The ultimate in simplicity and refreshing taste, this coleslaw is flecked with green, red and yellow vegetables, the colors signifying the presence of antioxidants (cabbage is thought to have anti-cancer activity). I like its crispy, sweet-and-sour taste, unlike that of a creamy coleslaw." — by USA WEEKEND columnist Jean Carper 
 
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