Low-Sodium Salad Recipes - Allrecipes.com

Low-Sodium Salads

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Low-Sodium Salads 649

Frozen Fruit Salad

Frozen Fruit Salad

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  • 38
"Like a fresh breeze from the tropics on a hot summer day, this fruity frozen salad will lift your spirits and tantalize your taste buds!" — by VOTERQUEEN 
Spring Salad with Fennel and Orange

Spring Salad with Fennel and Orange

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  • 34
"The gorgeous colors of this green, bright orange, purple white and red salad make this so enticing! The combination of the sweet citrus taste with the tangy salad dressing is always a big hit with guests!" — by Chef4Six 
Asian Coleslaw Light

Asian Coleslaw Light

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  • 33
"This Asian-style recipe coleslaw uses pre-packaged coleslaw mix and ramen noodles as well as an artificial sweetener in the dressing for a delicious alternative to the creamy summertime classic." — by WebsByMegan 
Cucumber Salad

Cucumber Salad

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  • 32
"A cool cucumber salad with low fat dressing that is great for bar-b-ques." — by HAIRGODDESS 
Cold Corn Salad

Cold Corn Salad

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  • 37
"Cold salad is made with corn and peppers. You will be proud to take with you for any holiday occasion!" — by LORI HAUSSY 
Mediterranean Potato Salad

Mediterranean Potato Salad

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  • 30
"Here's a salad with loads of disease-fighting antioxidants in the potatoes, tomatoes, onions, basil, garlic and olive oil. True, white potatoes tend to boost blood sugar, but the vinegar in this recipe helps to suppress such rises, making this a healthful salad." — by USA WEEKEND columnist Jean Carper 
Cran-Broccoli Salad

Cran-Broccoli Salad

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  • 28
"A wonderful festive broccoli slaw salad. Great make ahead recipe and very versatile." — by JMS5 
Cucumber-Avocado Salad Dressing

Cucumber-Avocado Salad Dressing

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  • 36
"This fresh and tasty salad dressing is quick to make - it works as a dip too!" — by roasteroven 
Grandma's Cranberry-Orange Gelatin Salad

Grandma's Cranberry-Orange Gelatin Salad

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  • 31
"A classic cranberry-pineapple gelatin salad expected on everyone's Thanksgiving menu, this version adds a flavor twist with orange zest and pecans." — by Carissa 
'I Hate Cucumbers!' Cucumber Salad

'I Hate Cucumbers!' Cucumber Salad

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  • 25
"My grandpa frequently sends me veggies from his garden, and the cucumbers always go bad! Though I've never cared for them much, this is an easy recipe that even I can enjoy." — by Mrs C 
Pasta Salad I

Pasta Salad I

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"This colorful pasta salad features a medley of crunchy veggies! Combine pasta with broccoli, cauliflower, carrots, celery, bell peppers, mushrooms and fiery sweet red onions. A sweetened mayonnaise and vinegar binds the salad." — by SKEHLER 
Italian Potato Salad

Italian Potato Salad

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"Very good and very Italian with its garlic, parsley olive oil and vinegar dressing. The potatoes are cooked, chopped, and bathed in this lovely dressing and then chilled overnight." — by Maria 
Sweet Carrot Salad

Sweet Carrot Salad

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  • 36
"This salad is sweet and simple - great for a BBQ or a pot luck and best when left to sit for an hour to let flavors meld." — by Doug Matthews 
Fresh Mint and Cilantro Melon Salad

Fresh Mint and Cilantro Melon Salad

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  • 34
"This simple recipe combines fresh honeydew melon with cilantro and mint and is tossed with sweetened lime juice for a refreshing fruit salad option." — by Menealeous' Daughter 
Spinach Cantaloupe Salad with Mint

Spinach Cantaloupe Salad with Mint

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  • 31
"Spinach is dressed up with juicy cantaloupe, red bell pepper, avocado, and fresh mint in this colorful salad." — by SPEARSON35 
Cranberry Salad II

Cranberry Salad II

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  • 35
"A fabulous blend of cranberries, nuts, and fruit! Cranberry or Cherry jello may be used instead of raspberry." — by Jackie 
Cranberry Salad IV

Cranberry Salad IV

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  • 34
"Real whipped cream envelopes macerated cranberries, crushed pineapple and marshmallows in this traditional thanksgiving salad for a crowd." — by Lenna 
Farfalle with Asparagus and Smoked Salmon

Farfalle with Asparagus and Smoked Salmon

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  • 24
"Pistachios, basil and smoked salmon. Three flavor delights in this wonderfully appealing pasta salad. Lemon juice and a splash of olive oil finish it off." — by Myra 
Strawberry Onion Salad

Strawberry Onion Salad

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  • 29
"Strawberries on a bed of red leaf lettuce, garnished with red onions for a stunning color combination. An unusual sounding recipe that turns people off until they taste it, then they love it." — by Chuck Iannuzzi 
Balsamic Roasted Vegetable Salad

Balsamic Roasted Vegetable Salad

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  • 22
"This salad is a blend of roasted red onion, new potatoes, peppers, cherry tomatoes and baby spinach tossed in balsamic vinegar and sprinkled with toasted pine nuts. Lovely for summer barbecues." — by Laura N 
 
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