Low-Sodium Salad Recipes - Allrecipes.com

Low-Sodium Salads

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Low-Sodium Salads 542

Fennel and Orange Salad

Fennel and Orange Salad

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  • 21
"This simple and delicious salad combines crisp fresh fennel, oranges, and peppery arugula in a poppyseed dressing." — by Barrett 
Roasted Corn and Basmati Rice Salad

Roasted Corn and Basmati Rice Salad

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  • 21
"The unique flavor of basmati rice and the rich nuttiness of roasted corn are highlighted by fresh lemon juice and basil in a salad that's always a crowd pleaser at our summer barbecues. This salad is best served well chilled." — by BONNIE Q. 
Mesclun and Mango Salad with Ginger Carrot Dressing

Mesclun and Mango Salad with Ginger Carrot Dressing

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"Mixed baby greens and diced mango are topped with a tangy dressing." — by JENNIFER HARMAN 
California Style Israeli Salad

California Style Israeli Salad

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"Tomatoes, cucumber, bell pepper, onion, and jicama, are all tossed with a lemon vinaigrette for wonderful, fresh, full flavor. Beautiful, delicious, and a little bit different, it is very easy to prepare, and is sure to be a family favorite." — by Sherbg 
Asian Pasta

Asian Pasta

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"A great summertime vegetarian pasta side dish with sesame oil, soy sauce, cilantro and red bell pepper." — by Ashley 
Warm and Limey Chicken Salad

Warm and Limey Chicken Salad

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"Marinated boneless chicken breast strips are placed on a bed of lettuce with mandarin oranges, walnuts, and golden raisins, then dressed in a tangy lime dressing." — by Deb 
Roasted Mushroom Salad

Roasted Mushroom Salad

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"Don't expect conventional nutrients from mushrooms, but they have hidden anti-cancer activity and may stimulate immune function, research finds. Add red pepper's vitamin C, olive oil's good fat, and the antioxidants in basil and garlic for a very healthful salad." — by USA WEEKEND columnist Jean Carper 
Asian Spicy Tuna Salad

Asian Spicy Tuna Salad

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"Curry powder, Asian chile pepper, and ginger give this tuna salad a tantalizing kick! Serve as you would any other tuna salad, on sandwiches, salad greens, crackers, etc." — by RK 
Alligator Pears and Apples

Alligator Pears and Apples

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"This is a good salad made with avocado and apple that is unexpected but delicious." — by gurtess smyrnakins 
Picnic Pasta Salad

Picnic Pasta Salad

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"A sweetened mustard vinaigrette, with just a dab of mayonnaise, dresses a pasta salad full of festive vegetables such as broccoli, cucumbers and bell peppers. Toss everything with shredded Cheddar cheese, then chill before serving." — by Jennifer Sauer 
Confetti Coleslaw

Confetti Coleslaw

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"Red and green cabbage is tossed with carrots, green onion and red bell pepper in a sweet and tangy cider vinaigrette." — by dfb 
Edie's Patatosalata

Edie's Patatosalata

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"Red potato salad with a light oil, vinegar, and herb dressing. No mayonnaise. My kids love it! If you like, you can leave the skins on the potatoes for a more colorful dish." — by Irene 
Chicken Avocado Salad

Chicken Avocado Salad

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"A delicious salad that is great for a quick snack, but attractive enough for entertaining. You can even have it as a meal in a sandwich, or as a salad atop a lettuce leaf." — by WARD2 
Grilled Corn Salad

Grilled Corn Salad

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"Fresh corn is grilled and sliced off of the cob while still warm in this hearty grilled side." — by AMBERT77 
Three Amigos Salad

Three Amigos Salad

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"Avocado, mango, and grapefruit blend together perfectly for a special, easy to make salad." — by geekchef 
Sufferin' Succotash Salad

Sufferin' Succotash Salad

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"A sweet corn succotash salad with a tangy barbeque vinaigrette: the perfect side dish for a picnic." — by Chef John 
Strawberry-Melon Summer Salad

Strawberry-Melon Summer Salad

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  • 14
"A lightly sweetened dressing made with lemon yogurt adds to this refreshing and colorful salad of strawberries, cantaloupe, and watermelon." — by Drizzler 
Quinoa-Cranberry Salad with Pecans

Quinoa-Cranberry Salad with Pecans

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"A very easy salad and a nice twist on the usual cranberry-pecan salad with contrasting flavors and textures. It's nice in the fall or winter with a bowl of pumpkin soup!" — by sarahmagali 
The Really Good Salad Recipe with Pieces of Fruit

The Really Good Salad Recipe with Pieces of Fruit

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"Garden salad with fruit, cooked sugared almonds, and an oil and vinegar dressing." — by BOOTS582 
Smucker's Chicken Salad with Wild Rice, Pecans, Grapes and Orange Dressing

Smucker's Chicken Salad with Wild Rice, Pecans, Grapes and Orange Dressing

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"A simple orange marmalade dressing - made with Smucker's(R) Sugar Free Orange Marmalade, raspberry vinegar, and orange zest - gives this salad a fresh, Spring taste." — by SMUCKER'S®  Provided by SMUCKER'S®
 
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