Low-Sodium Salad Recipes - Allrecipes.com

Low-Sodium Salads

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Low-Sodium Salads 621

Sliced Tomatoes with Fresh Herb Dressing

Sliced Tomatoes with Fresh Herb Dressing

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  • 50
"Sliced tomatoes are marinated in olive oil with chopped fresh thyme, oregano, parsley, chives and garlic, then topped with Parmesan cheese to make a garden-fresh side dish." — by MOMAZIRLOTT 
Grilled Asparagus Salad

Grilled Asparagus Salad

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  • 52
"It's just one of those salads that was created on a gorgeous summer evening with a bunch of stuff I had in the fridge. Grilled asparagus is tossed with spinach and parmesan cheese. My husband and I love it!" — by Heather Hedstrom 
Cucumber, Tomato, and Red Onion Salad

Cucumber, Tomato, and Red Onion Salad

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  • 44
"Cucumbers, tomatoes, and red onion are tossed with cilantro and lime juice in this cool and refreshing salad." — by tastebudart 
My Grandma's Cool Cucumber Salad

My Grandma's Cool Cucumber Salad

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  • 49
"This is a very simple recipe from one of the best cooks ever -- my grandmother. The proportions are a little ambiguous, use your eye -- that's how the best cooks do it! The secret -- be sure and dry the cucumbers well!" — by Jill M. 
Taffy Apple Salad I

Taffy Apple Salad I

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  • 49
"Pineapple, peanuts and lots of chopped apples are folded into whipped topping and a nice, thick cooked pineapple juice dressing." — by JAMIMASMOM 
Apple Coleslaw

Apple Coleslaw

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  • 44
"Your basic coleslaw gets a sweet surprise with the addition of Granny Smith apples. Great as a side dish with pork sandwiches." — by YVETTE_DSCPLETTE 
Balsamic Green Bean Salad

Balsamic Green Bean Salad

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  • 45
"Green beans in a bright, tangy dressing that combines balsamic vinegar, olive oil, shallots, and garlic. Served cold." — by GILSDORF 
Thai Cucumber Tomato  Salad

Thai Cucumber Tomato Salad

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  • 39
"Give that summer salad a twist of Thai flavor with cucumbers, tomatoes, lime juice, cilantro, and chopped peanuts. " — by Sherriel 
Champagne Salad

Champagne Salad

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  • 47
"This frozen mousse-like salad features pineapple, strawberries, bananas and walnuts enveloped in a cool whipped topping and cream cheese layer." — by MIZCHEL 
Amby Rae's Cucumber Salad

Amby Rae's Cucumber Salad

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  • 47
"This is my simplest and easiest recipe yet for cucumber salad, my specialty! If you're not a sour cream fan, substituting plain yogurt works great." — by AMBYRAE 
Dilly Potato Salad

Dilly Potato Salad

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  • 42
"Red potatoes - with their skins left on - make this potato salad colorful and fancy. And the dressing is perfect - dill weed, mustard, mayonnaise and green onion. Chill a bit so that the flavors mingle and serve." — by Lori Buckridge 
Rice, Asparagus and Cucumber Salad

Rice, Asparagus and Cucumber Salad

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  • 41
"Cooked asparagus, diced English cucumber, and green onion are folded into long-grained rice and chilled. The dill/mustard vinaigrette is chilled as well. Just before serving, the dressing is folded into the rice salad and served in a bowl lined with lettuce leaves. Wonderful." — by Barrett 
Gazpacho Pasta Salad

Gazpacho Pasta Salad

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  • 48
"A delightful summer pasta salad. Lime-tomato dressing with a jalapeno gives it a kick." — by JEFFANDREW 
Macaroni and Tuna Fish Salad

Macaroni and Tuna Fish Salad

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  • 44
"In a rush and need something delicious and tummy filling? This recipe is great for working parents whose children are constantly scouring the refrigerator for food to munch on." — by DAJUICEMANCE 
Asparagus and Tomato Salad with Yogurt-Cheese Dressing

Asparagus and Tomato Salad with Yogurt-Cheese Dressing

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  • 39
" Yogurt, Parmesan cheese and mustard. Unlikely companions you 'd think, but they produce a quite remarkable dressing. Perfect for spooning on asparagus, tomatoes and sliced green onions." — by jen 
Taffy Apple Salad

Taffy Apple Salad

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  • 39
"I got this recipe from my Aunt Sandy and it is delicious! Plan ahead, because this recipe needs to chill overnight." — by Jeanne 
Grilled Romaine Salad

Grilled Romaine Salad

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  • 48
"Romaine hearts are slightly charred on the grill, and served with a fabulous shallot-balsamic dressing. Accompanied with oven dried tomatoes. Whoever eats this will go nuts for it!!!" — by JGLOTZ 
Broccoli Salad

Broccoli Salad

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  • 40
"A healthy, bright salad. Originally submitted to ThanksgivingRecipe.com." — by Christine L. 
Broccoli Salad I

Broccoli Salad I

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  • 40
"A healthy, bright salad." — by Christine L. 
Summer Chicken Salad

Summer Chicken Salad

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  • 38
"A delightful fruit and chicken salad with a yummy sweetened mayonnaise dressing laced with dill. Chill overnight and serve the next day for a luncheon or summer evening supper." — by MRS900 
 
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