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Low-Sodium Recipes 2,268

Spaghetti Squash 'Quiche'

Spaghetti Squash 'Quiche'

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"This crustless spaghetti squash quiche is nicely seasoned with flecks of green thanks to spinach added to the mix. Serve for breakfast or brunch." — by LILDANNI89 
Whole Grain Spaghetti with Mixed Nuts Pesto and Orange Peel

Whole Grain Spaghetti with Mixed Nuts Pesto and Orange Peel

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"A mixed blend of nuts and cheese with orange zest and basil makes a fabulous pesto tossed with whole grain spaghetti." — by Barilla 
Green Borscht

Green Borscht

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"This Russian-inspired soup is made with potatoes, spinach, parsley, and chopped hard-cooked eggs. Serve with a dollop of sour cream." — by maryelle 
Italian-Seasoned Baked Eggplant

Italian-Seasoned Baked Eggplant

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"This recipe gives you a simple breading technique for baked eggplant, using Italian seasoning and cornmeal to get flavor and texture." — by The PRES Pantry 
Couscous Fruit Salad

Couscous Fruit Salad

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"Couscous simmered with dates, raisins, and dried cranberries is a sweet accompaniment to pork or a nice fruit salad for brunch." — by rinabeana 
Kale Tabouleh Salad

Kale Tabouleh Salad

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"Kale tabouleh salad made with whole wheat couscous is a new twist on the traditional Mediterranean-inspired grain salad." — by orangejellybean 
Amazing Tofu Scramble

Amazing Tofu Scramble

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"This amazing tofu scramble is loaded with veggies and seasoned with turmeric and cumin for a tasty, vegan breakfast item to replace scrambled eggs." — by sweet&savory 
Fresh Israeli Salad

Fresh Israeli Salad

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"This Israeli salad, made by tossing cucumbers, bell peppers, and radishes in olive oil, sumac, and lemon juice is a fresh way to enjoy lunch." — by KN518 
Easy Lemon and Herb Blackened Chicken

Easy Lemon and Herb Blackened Chicken

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"This flavorful blackened lemon herb chicken is fast and easy to prepare; perfect for a weeknight dinner!" — by cultmovieguy 
Skillet Apples with Cinnamon

Skillet Apples with Cinnamon

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"These skillet-fried apples with cinnamon and nutmeg are a great side for breakfast, lunch, or dinner!" — by pielord90 
Tempeh Bacon

Tempeh Bacon

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"Replace bacon with tempeh bacon in your next BLT or TLT, rather. Three ingredients are all you need for this vegetarian treat." — by Mary 
Easy Apple Avocado Salad

Easy Apple Avocado Salad

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"Granny Smith apples and avocados are folded together with a lemon-honey dressing for a quick and easy salad for breakfast or a snack." — by Cathy 
Butternut Squash Paleo 'Porridge'

Butternut Squash Paleo 'Porridge'

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"Butternut squash porridge made with coconut milk, cinnamon, and walnuts is a tasty way to start the day, especially if following the paleo diet." — by zbritalia 
Salt and Pepper Skillet Fries

Salt and Pepper Skillet Fries

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"Salt and pepper skillet fries are a quick and easy way to prepare French fries and are sure to please everyone around you." — by miskyn 
Easy Spiced Overnight Granola

Easy Spiced Overnight Granola

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"This easy granola with rolled oats, maple syrup, coconut oil, cinnamon, nutmeg is baked briefly then left in the oven to slow bake as the oven cools." — by Alisa Fleming 
Granola, Honey

Granola, Honey

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"Make your own granola sweetened with honey for a hearty way to start the day. Add coconut flakes for extra crunch." — by Apron Appeal 
Sweet and Sour Honey Mustard Pork Tenderloin

Sweet and Sour Honey Mustard Pork Tenderloin

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"This pork tenderloin is given a generous spice rub and then coated with sweet and sour sauce and honey mustard with delicious results." — by deb1001 
Brazilian Grilled Pineapple

Brazilian Grilled Pineapple

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"Coat pineapple wedges in a simple mix of brown sugar and cinnamon and grill them to delicious, juicy perfection for this Brazilian steakhouse favorite." — by SoccerNut 
Sweet and Simple Pork Roast

Sweet and Simple Pork Roast

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"Pork roast is slow-cooked with sweet potatoes, carrots, and onions in an applesauce and white grape juice sauce." — by ReleaseT 
Copycat Famous Dave's(R) Drunken Rum Apples

Copycat Famous Dave's® Drunken Rum Apples

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"Enjoy these apples braised in rum with a bit of cinnamon and nutmeg alongside your favorite barbeque dish!" — by Alysa Canfield 
 
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