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Daily Recipes for: 2013

Daily Recipe for Low-Sodium

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Tomato and Zucchini Melange

Provided by: Jerry the Kid

A nice side dish with practically no fat or calories that will go with any meal except a tomato-based one. If you like, you can add diced bell peppers to this dish too. Serve hot in a small dish.

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Low-Sodium Soups and Stews

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Tomato-Curry Lentil Stew

Provided by: Robin Oswald

In this recipe serving two, dried lentils are cooked with garlic and stewed tomatoes in curry seasoned broth with onions and celery.

Low-Sodium Side Dishes

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Fasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil)

Submitted by: Tasneem

I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast, easy vegetarian/vegan main dish for lunch or dinner that is surprisingly filling when eaten with pita bread, or it can be a flavorful side dish.

Low-Sodium Salads

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