Low-Sodium Breakfast and Brunch Recipes - Allrecipes.com

Low-Sodium Breakfast and Brunch

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Low-Sodium Breakfast and Brunch 156

Pineapple Muffins

Pineapple Muffins

  • Rating
  • Reviews
  • 10
"Hearty and satisfying! A healthy and delicious muffin that's sweetened with pineapple." — by sal 
Peach and Berry Salad

Peach and Berry Salad

  • Rating
  • Reviews
  • 9
"This is a very elegant and lovely dessert - fresh sliced, peaches, hulled strawberries and blackberries mingled with honey and ground cardamom." — by Barrett 
Blueberry and Chia Quinoa

Blueberry and Chia Quinoa

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  • Reviews
  • 10
"This is a slow cooker recipe for a hot breakfast cereal that will have you waking up to the a delicious aroma ready to eat." — by erikafromamerica 
Easy Rice Breakfast Treat

Easy Rice Breakfast Treat

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  • Reviews
  • 9
"Cold rice and hot milk combine with spices and sugar to make the perfect breakfast treat!" — by Nonei 
Gluten-Free Hot Breakfast Cereal

Gluten-Free Hot Breakfast Cereal

  • Rating
  • Reviews
  • 9
"A combination of ground brown rice, quinoa, millet, buckwheat, cornmeal, amaranth, sesame seed, and flax seed makes a satisfying gluten-free hot breakfast cereal." — by Kim 
Breakfast Porridge

Breakfast Porridge

  • Rating
  • Reviews
  • 10
"Oat bran, wheat bran, wheat germ, and flax seed mix with chopped prune and water for a quick and easy breakfast." — by elena 
Grapefruit and Avocado Salad

Grapefruit and Avocado Salad

  • Rating
  • Reviews
  • 9
"A beautiful salad of red grapefruit sections with green avocado slices is served drizzled with a citrus and honey dressing." — by Sugar-n-Spice 
Quinoa with Peaches and Creamy Yogurt

Quinoa with Peaches and Creamy Yogurt

  • Rating
  • Reviews
  • 7
"Don't overlook quick-cooking quinoa as a hot breakfast cereal, especially when it's topped with peaches and yogurt. Cinnamon, nutmeg, and a bit of honey and lime juice add their delicious flavors." — by veggie 
European Muesli

European Muesli

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  • Reviews
  • 8
"The crunchy goodness of nuts, grains and seeds is baked together with honey. Try this as a quick snack, as a cereal, or stirred together with your favorite flavor of yogurt." — by Sara La Follette Urdahl 
Rainbow Fruit Salad

Rainbow Fruit Salad

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  • Reviews
  • 5
"The flavor of fresh fruit speaks for itself in this simple salad composed of watermelon, cantaloupe, pineapple, blueberries, plums and green and purple grapes." — by CUADRA6 
Toasted Quinoa Granola

Toasted Quinoa Granola

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  • Reviews
  • 9
"Quinoa and flax seed get a cinnamon-flavored maple syrup coating before being lightly toasted in the oven. Sprinkle a few tablespoons onto your morning yogurt. " — by CRAZY4SUSHI 
Creamy Oatmeal Berry Swirl

Creamy Oatmeal Berry Swirl

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  • Reviews
  • 8
"Oatmeal swirled with raspberry preserves and whipped topping--this is a breakfast for someone on the go!" — by Smucker's®  Provided by SMUCKER'S®
Apple Cinnamon Breakfast Quinoa

Apple Cinnamon Breakfast Quinoa

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  • Reviews
  • 8
"Quinoa is simmered in apple juice and chopped apples for a sweet, hearty breakfast to start the day." — by Annee 
Summer Fruit Salad with a Lemon, Honey, and Mint Dressing

Summer Fruit Salad with a Lemon, Honey, and Mint Dressing

  • Rating
  • Reviews
  • 8
"Get many tastes of summer in a single watermelon fruit salad, mixing strawberries, peaches, nectarines, pears, and grapes in a lemon and mint dressing." — by TimTanguay 
Beach Body Fruit Soup

Beach Body Fruit Soup

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  • Reviews
  • 8
"Fresh cantaloupe, honeydew, peaches, strawberries, and apples are pureed to make a quick and delicious breakfast or picnic side dish." — by AmandaD 
Summer Medley Salad

Summer Medley Salad

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  • Reviews
  • 4
"A mellow, refreshing salad of cucumbers, cantaloupe, and honeydew." — by Tracey Anne 
Coconut Quinoa

Coconut Quinoa

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  • Reviews
  • 6
"Quinoa simmered in coconut milk and flaked coconut can be served for breakfast, lunch, or dinner as a new twist for grain dishes." — by MATHGOD 
Peanut Butter and Maple Oatmeal

Peanut Butter and Maple Oatmeal

  • Rating
  • Reviews
  • 6
"Even people who don't normally like oatmeal will enjoy a hearty bowl of steel-cut oats flavored with peanut butter, maple syrup, and brown sugar." — by Not4sakn 
Mal's Maple Date Pecan Granola in the Slow Cooker

Mal's Maple Date Pecan Granola in the Slow Cooker

  • Rating
  • Reviews
  • 6
"This easy-to-make granola is perfect for colder months and will make your house smell amazing with toasty notes of pecans, sweet maple, and spicy cinnamon. Top it off with chopped dates for added sweetness." — by menasheep 
Japanese Tamago Egg

Japanese Tamago Egg

  • Rating
  • Reviews
  • 5
"The sweet, light rolled omelet from Japan makes a great addition to your sushi platter--or your lunch box." — by Pokerman11 
 
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