High-Fiber Soups and Stew Recipes - Allrecipes.com

High-Fiber Soups and Stews

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High-Fiber Soups and Stews 635

Six Can Chicken Tortilla Soup

Six Can Chicken Tortilla Soup

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"Delicious and EASY zesty soup recipe that uses only 6 canned ingredients! Serve over tortilla chips, and top with shredded Cheddar cheese. Throw away the cans and no one will know that it is not from scratch!" — by Terryn 
Lentil Soup

Lentil Soup

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"Lentils are coupled with vegetables for this family-friendly lentil soup. Topped with spinach and a splash of vinegar, this is the perfect weekday dinner." — by Marie 
Simple Turkey Chili

Simple Turkey Chili

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"Using ground turkey, canned kidney beans, and plenty of seasonings gives this simple and surprisingly light chili plenty of flavor. It's even better the second day!" — by Amanda Ingraham 
The Best Vegetarian Chili in the World

The Best Vegetarian Chili in the World

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"Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!" — by calead910 
Irish Chicken and Dumplings

Irish Chicken and Dumplings

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"Here's a cozy dish to comfort on a dark and stormy night. A creamy, fragrant stew of chicken, celery, onions, carrots, peas and potatoes plays host to biscuit dough, dropped by the spoonful into the boiling hot liquid. Simmer until the dumplings are done." — by CLAIRELLEN 
Black Bean Vegetable Soup

Black Bean Vegetable Soup

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"Half of the black beans in this spicy soup are pureed with tomatoes, the other half are simmered with carrots, onion and kernels of corn." — by DeeDee 
Laura's Quick Slow Cooker Turkey Chili

Laura's Quick Slow Cooker Turkey Chili

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"This is an easy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream." — by LauraKKH 
White Bean Chicken Chili

White Bean Chicken Chili

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"Canned white beans and cooked chicken meat are mixed in chicken stock with tomatillos, green chilies, chopped tomatoes, and fresh corn kernels in this lightly seasoned chili." — by Thea 
Fantastic Black Bean Chili

Fantastic Black Bean Chili

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"This hearty black bean chili has ground turkey, is flavored with chili powder, oregano and basil, and perked up with a spoonful of red wine vinegar." — by Rebecca Slone 
Split Pea Soup

Split Pea Soup

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"This is a hearty pea soup in which dried split peas and a ham bone are cooked with carrots, potatoes, onions and a pinch of marjoram." — by bluebayou 
Beaker's Vegetable Barley Soup

Beaker's Vegetable Barley Soup

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"Easy to make and delicious. Vegetable broth, barley, and lots of veggies make this soup hearty and filling." — by BEAKER1 
Grandma's Slow Cooker Vegetarian Chili

Grandma's Slow Cooker Vegetarian Chili

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"Grab your slow cooker and the ingredients for this wonderful chili and you have a party in the making. Everything goes into the cooker and emerges two hours later as vegetarian chili." — by sellitman 
Bean Soup With Kale

Bean Soup With Kale

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"White beans, cannellini or navy, and chicken broth form the base of this soup made with fresh kale and tomatoes." — by USA WEEKEND columnist Jean Carper 
Cabbage Fat-Burning Soup

Cabbage Fat-Burning Soup

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"A package of onion soup mix flavors the tomato broth in which six different vegetables are combined with shredded cabbage in this fat free, low-calorie soup." — by Nell Marsh 
Andrea's Pasta Fagioli

Andrea's Pasta Fagioli

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"Tomato sauce, cannelini beans, navy beans and ditalini pasta are seasoned with parsley, basil and oregano in this chunky soup." — by AVALERIO 
Chicken and Corn Chili

Chicken and Corn Chili

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"Use a slow cooker to make this chili with chicken, pinto beans, and corn, flavored with salsa, cumin, and chili powder." — by Sarah Jane 
Vegan Black Bean Soup

Vegan Black Bean Soup

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"Pureed black beans and tomatoes are combined with vegetable broth to make a nice thick base for this soup, which hosts celery, carrots, onion and corn." — by YCHRISTINE 
Slow Cooker Chicken Pot Pie Stew

Slow Cooker Chicken Pot Pie Stew

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"This stew will remind you of chicken pot pie, without having to make the crust." — by GourmetSoy 
Moroccan Lentil Soup

Moroccan Lentil Soup

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"This soup is deliciously spicy, completely vegetarian, has no cholesterol, and is high in protein and fiber. It is brimming with vegetables, chick peas, white beans, and red lentils, and seasoned with cardamom, garam masala, cumin, and fresh ginger." — by Grace and Mae 
Spicy Slow Cooker Black Bean Soup

Spicy Slow Cooker Black Bean Soup

  • Rating
"Dried black beans are cooked all day in a slow cooker with chicken broth, canned jalapenos, cumin, chili powder and cayenne pepper." — by TOOBUSY2 
 
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