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High-Fiber Recipes 2,433

'Anything Goes' Easy Black Beans

'Anything Goes' Easy Black Beans

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  • 2
"This simple and versatile preparation of black beans with jalapeno, garlic, and onion can be served in tortillas, with scrambled eggs, on rice, or just by itself." — by NURSE24HR 
1-Pot, 3-Bean Chicken Stew

1-Pot, 3-Bean Chicken Stew

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  • 29
"For health benefits, you can't top dried beans. They are rich in antioxidants and fiber and are low glycemic, helping to control blood sugar. If you don't use no-salt-added, beans, rinse to remove sodium." — by USA WEEKEND columnist Jean Carper 
100% Fruit "Cake"

100% Fruit "Cake"

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  • 5
"This pretty "cake" is actually stacked fresh watermelon and strawberries, decorated with fun cut-out shapes made of sliced fruit. Use cantaloupe, pineapple, or other fresh fruits and berries to make colorful layers of fruit. Kids and adults will love this cake." — by InTheKitchen 
25-Minute Tunisian Vegetable Couscous

25-Minute Tunisian Vegetable Couscous

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  • 53
"A quick, versatile way to prepare couscous with summer vegetables -- zucchini, yellow squash, and bell peppers, with mushrooms and chickpeas. This fragrant dish is seasoned with smoky paprika, cardamom, and orange zest." — by girlandagun 
4-Bean Baked Beans

4-Bean Baked Beans

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  • 25
"Four different varieties of beans are baked with bacon, molasses, and brown sugar for a sweet and savory picnic side dish." — by scubaLQ 
4th of July Blast Smoothie

4th of July Blast Smoothie

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  • 10
"Ice-cold, slushy glasses of blackberry and banana smoothie are topped with fresh blackberries for a summertime treat." — by daftpunkcook 
A Crock of Curried Pork Soup

A Crock of Curried Pork Soup

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  • 0
"Pork roast is simmered in the slow cooker with a curry-based tomato sauce and plenty of beans and rice for a unique and comforting dinner." — by Amy E. 
A Fragrant, Spicy Rice

A Fragrant, Spicy Rice

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  • 15
"This recipe is a family favourite. It has wonderful textures; the softness of the rice combined with the crunchy almonds ... it's heaven! The spices can be altered to your tastes... I generally add quite a lot." — by Julia 
A New Green Bean Casserole

A New Green Bean Casserole

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  • 6
"Green bean casserole takes on an Italian-inspired twist with the addition of onions caramelized in balsamic vinegar and a Parmesan cheese topping. Serve at Thanksgiving or for a special occasion." — by Mrs Boss 
A Very Intense Fruit Smoothie

A Very Intense Fruit Smoothie

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  • 53
"Frozen berries and peaches are blended to make a delicious and healthy fruit smoothie." — by Diane 
A+ Vegan Pancakes

A+ Vegan Pancakes

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  • 2
"These vegan blueberry pancakes use spelt and oat flours as well as soy milk and flaxseed meal." — by bonlav 
Aaku Pappu (Dal with Greens)

Aaku Pappu (Dal with Greens)

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  • 0
"Amaranth greens and split pigeon peas are the base of this classic dish from Andhra, India." — by SUSMITA 
Absolutely Delicious Baked Root Vegetables

Absolutely Delicious Baked Root Vegetables

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  • 22
"This is a wonderful way to prepare root vegetables. This savory combination of potatoes, rutabagas, carrots, parsnips and sweet potatoes keeps people going back for seconds!" — by NEWSAHMOM 
Ada (Adai)

Ada (Adai)

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  • 3
"Try these crepe-like items for an Indian-style breakfast made with lentils and rice." — by SUSMITA 
Adas bil Hamod (Lebanese Lentil Lemon Soup)

Adas bil Hamod (Lebanese Lentil Lemon Soup)

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  • 26
"This Lebanese version of traditional lentil soup with spinach is seasoned with mint and lemon juice. It's traditionally served with toasted French bread for dipping." — by MissGleasonSanchezApostolides 
Adas Polow (Persian Rice and Lentils)

Adas Polow (Persian Rice and Lentils)

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  • 6
"A traditional Iranian rice and lentil polow (pilaf) is cooked with a crusty, delicious layer of rice on the bottom. The saffron-scented rice and lentils are decorated with fried onions, raisins, and chopped dates." — by xxxx 
Adobo Herb Salsa

Adobo Herb Salsa

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  • 10
"The unique smoky flavor of Adobo sauce makes this salsa a crowd pleaser. Easy to make with canned ingredients, your friends will think it came fresh from your garden." — by Jill Beesley 
Adzuki Mooncake

Adzuki Mooncake

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  • 4
"Homemade adzuki bean paste is wrapped in a golden syrup pastry to create these traditional Chinese cakes." — by hearty_cook 
Afghan Tomato Soup (Aush Goshti)

Afghan Tomato Soup (Aush Goshti)

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  • 8
"This beef and tomato soup is lemony and seasoned with dill and cilantro. It makes a popular first course and is a crowd-pleaser for all ages." — by Sumaia Cooks! 
After the Holidays Ham Bone Soup

After the Holidays Ham Bone Soup

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  • 21
"A leftover ham bone is simmered with vegetables, macaroni, and rice to create a hearty soup and family tradition after the holidays." — by uscjessie 
 
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