Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2013  
Daily Recipe for High-Fiber    
Photo of: Slow Cooker Hoppin' John Chowder

Slow Cooker Hoppin' John Chowder

Provided by: Sandy G.
Home Town: Dallas, Texas, USA
Living In: Pittsburg, Texas, USA
A really easy Southern chowder good for a New Years Day meal or cold winter evening. Serve it with a green salad and cornbread. 
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Photo of: Turkish Fish Stew

Turkish Fish Stew

Submitted by: Randall Shillman 
Home Town: West Bloomfield, Michigan, USA
Living In: Denver, Colorado, USA
A non-traditional variant of Turkish fish stew that blends various other Mediterranean influences. 
High-Fiber Side Dishes   
Photo of: Savory Sweet Potato Fries

Savory Sweet Potato Fries

Submitted by: Carolyn Vaught 
Home Town: Nampa, Idaho, USA
Living In: Boise, Idaho, USA
Baked sweet potato wedges are tossed in a rosemary and olive oil blend creating a colorful and tasty side dish. 
High-Fiber Appetizers   
Photo of: Avocado Shrimp Ceviche-Estillo Sarita

Avocado Shrimp Ceviche-Estillo Sarita

Submitted by: cafe luna Antigua 
Home Town: Ottawa, Ontario, Canada
Living In: Antigua, Sacatepéquez, Guatemala
Shrimp is marinated in lime juice to cook, then mixed with tomato, cilantro, onion and a special sauce. You can save a couple of whole shrimps to dangle on the edge of the tumbler for a special presentation. The lime and the cilantro are the key, and of course fresh shrimp. 
High-Fiber Salads   
Photo of: Barley, Shrimp, and Corn Salad

Barley, Shrimp, and Corn Salad

Submitted by: GERALD GALLOWAY 
A lightly seasoned oil and lemon juice dressing perfectly accents the flavors of this salad made with barley, shrimp, and red and green bell peppers. 
High-Fiber Desserts   
Photo of: Frozen Sherbet Dessert

Frozen Sherbet Dessert

Submitted by: dgjcooks 
Pineapple sherbet is mixed with bananas and raspberries for a quick, frozen treat. 
High-Fiber Soups and Stews   
Photo of: Smoked Turkey Split Pea Soup

Smoked Turkey Split Pea Soup

Submitted by: WileyP 
Home Town: Winnetka, Illinois, USA
Rich and hearty with smoked turkey meat and vegetables, this flavorful split pea soup will make a warming, comforting meal. 
High-Fiber Breakfast and Brunch   
Photo of: Healthy Coconut Oatmeal

Healthy Coconut Oatmeal

Submitted by: BMARYGREEN 
A fast and healthy breakfast cereal or high-energy snack. Oatmeal made with coconut, raisins, cranberries, walnuts. Brown rice can be used in place of oatmeal. 

 
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