Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2013  
Daily Recipe for High-Fiber    
Photo of: Bean and Sausage Soup

Bean and Sausage Soup

Provided by: Margaret Rolfe
Italian sausage is added in the final stage to this mixed bean and vegetable soup prepared in a slow cooker. 
More Daily Recipes for High-Fiber
High-Fiber Main Dishes   More Daily Recipes »
Photo of: Black-Eyed Peas Spicy Style

Black-Eyed Peas Spicy Style

Provided by: Angela
A spicy twist on black-eyed peas. 
High-Fiber Side Dishes   
Photo of: Chickpea Salad

Chickpea Salad

Provided by: Amanda
A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar. 
High-Fiber Appetizers   
Photo of: Cauliflower Ceviche

Cauliflower Ceviche

Submitted by: Michelle Andere 
Home Town: Hermosillo, Sonora, Mexico
Living In: Monterrey, Nuevo León, Mexico
Swap cauliflower and cucumber for the traditional seafood ingredients for a spicy, vegetable-filled version of ceviche. 
High-Fiber Salads   
Photo of: Barley Lime Fiesta Salad

Barley Lime Fiesta Salad

Submitted by: Christine 
Barley, corn, black beans, and colorful veggies team up with a cilantro-lime dressing to make a different cold salad. Mix the dressing to your own tastes. 
High-Fiber Desserts   
Photo of: Fruit Salad with Lemon-Cinnamon Syrup

Fruit Salad with Lemon-Cinnamon Syrup

Submitted by: ASHLEY_S 
Lemon-cinnamon syrup turns this fruit salad into a refreshing dessert. 
High-Fiber Soups and Stews   
Photo of: Vegan Black Bean Soup

Vegan Black Bean Soup

Submitted by: YCHRISTINE 
Pureed black beans and tomatoes are combined with vegetable broth to make a nice thick base for this soup, which hosts celery, carrots, onion and corn. 
High-Fiber Breakfast and Brunch   
Photo of: Easy Shakshuka

Easy Shakshuka

Submitted by: Lisa 
Eggs poached in a mildly spicy tomato sauce and served with pita bread are a popular Middle Eastern breakfast. 

 
ADVERTISEMENT
Go Pro!

In Season

Hop On Easter
Hop On Easter

Recipes for baked ham, deviled eggs, and oh-so-cute treats.

Fresh Spring Recipes
Fresh Spring Recipes

The best ways to enjoy what’s in season right now.

Subscribe Today!
Subscribe Today!

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $9.99!

Related Videos

All about Quinoa

See all you can do with this centuries-old super grain.

How To Can Fruits and Vegetables

See how to can your own fruits and vegetables so you can enjoy them year-round.

Easy Roasted Peppers

Discover a simple way to roast and peel peppers.

Recently Viewed Recipes

You haven't looked at any recipes lately. Get clicking!
Quick Links: Recipe Box | Shopping List | More »
 
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States