Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2013  
Daily Recipe for High-Fiber    
Photo of: Dilly Beans

Dilly Beans

Provided by: RIIHI
Spicy pickled green beans made the old fashioned way. This was my Grandmother's recipe, I hope you enjoy! 
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Photo of: Rajma (Kidney Bean Curry)

Rajma (Kidney Bean Curry)

Submitted by: SUSMITA 
Living In: Seattle, Washington, USA
This frugal dinner idea for the pressure cooker uses kidney beans and a paste of garlic, ginger, and onion for a flavorful dinner. 
High-Fiber Side Dishes   
Photo of: Spicy Bean and Corn Salsa Side

Spicy Bean and Corn Salsa Side

Submitted by: cindylee 
This side dish is great with tacos, Sloppy Joes, or whatever else you can think of. Double, or even triple, it to serve a crowd. 
High-Fiber Appetizers   
Photo of: Vegetable Cutlets

Vegetable Cutlets

Submitted by: DHANO923 
These easy vegetarian patties are great for a snack or as an appetizer. Serve with ketchup or Indian style mint chutney on the side. You can also add cauliflower or corn if you choose. 
High-Fiber Salads   
Photo of: Two-Bean and Mango Salad

Two-Bean and Mango Salad

Submitted by: JMOONBABY 
Although it may sound like an odd combination of foods, at least it did to me at first, it is a tasty and hearty salad. You may want to alter the dressing and onion amounts to your taste. 
High-Fiber Desserts   
Photo of: Sunday Best Fruit Salad

Sunday Best Fruit Salad

Provided by: Pattie Price
Several steps build to the final salad crescendo. Chopped apples and bananas marinate in pineapple juice, and kiwi and strawberries are sliced. Then everything is mixed into peach pie filling and spooned into a beautiful serving bowl. 
High-Fiber Soups and Stews   
Photo of: Turkey Soup with Root Vegetables

Turkey Soup with Root Vegetables

Submitted by: kdonofrio 
Parsnip and rutabaga join carrots and celery in this flavorful use of a Thanksgiving turkey carcass. 
High-Fiber Breakfast and Brunch   
Photo of: Autumn Apple Salad II

Autumn Apple Salad II

Submitted by: daisy 
Home Town: Spokane, Washington, USA
Living In: Portland, Oregon, USA
Tart green apples and sweet, tangy dried cherries and cranberries are nestled in cool, creamy vanilla yogurt in this easy side dish salad. 

 
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