Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2013  
Daily Recipe for High-Fiber    
Photo of: Banh-Mi Style Vietnamese Baguette

Banh-Mi Style Vietnamese Baguette

Provided by: Always The Hostess
Living In: Seattle, Washington, USA
These are by far the best sandwiches to serve your guests and yourself! The ingredients are fresh, delicious, popular and fills your mouth with marinated joy. You can usually find the high-caloric sandwich (variety of meat on mayonnaise) in your local Vietnamese baguette shop but here is a hearty Vegetarian version (if you do not use fish sauce) using portabello mushrooms. 
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Photo of: A Fragrant, Spicy Rice

A Fragrant, Spicy Rice

Submitted by: Julia 
Living In: Montreal, Quebec, Canada
This recipe is a family favourite. It has wonderful textures; the softness of the rice combined with the crunchy almonds ... it's heaven! The spices can be altered to your tastes... I generally add quite a lot. 
High-Fiber Side Dishes   
Photo of: Kale and Quinoa with Creole Seasoning

Kale and Quinoa with Creole Seasoning

Submitted by: Always Cooking Up Something 
Home Town: Cincinnati, Ohio, USA
Living In: Seattle, Washington, USA
Creole seasoning adds a spicy kick to this quick green and grain side dish that's ready in just 30 minutes. 
High-Fiber Appetizers   
Photo of: Gourmet Microwave Popcorn

Gourmet Microwave Popcorn

Submitted by: Gayle 
Make your own microwave popcorn. All you need is popcorn, olive oil, salt, and brown paper bag! 
High-Fiber Salads   
Photo of: Barley, Shrimp, and Corn Salad

Barley, Shrimp, and Corn Salad

Submitted by: GERALD GALLOWAY 
A lightly seasoned oil and lemon juice dressing perfectly accents the flavors of this salad made with barley, shrimp, and red and green bell peppers. 
High-Fiber Desserts   
Photo of: Raspberry Sorbet or Granita

Raspberry Sorbet or Granita

Submitted by: Toasted Garlic 
Living In: Houston, Texas, USA
No ice cream machine is required for this tart, frozen treat with a hint of honey. This recipe is versatile, as the finished product can be either an icy granita or a smooth sorbet.  
High-Fiber Soups and Stews   
Photo of: Split Pea Soup with Rosemary

Split Pea Soup with Rosemary

Submitted by: Cathy H. 
Living In: Boalsburg, Pennsylvania, USA
Rosemary adds a distinctive, earthy flavor to this wonderful split pea soup. 
High-Fiber Breakfast and Brunch   
Photo of: Easy Crunchy Berry Parfaits

Easy Crunchy Berry Parfaits

Submitted by: Cynthia Ross 
Home Town: Beverly Hills, California, USA
Living In: San Angelo, Texas, USA
Vanilla yogurt, granola, strawberries, blueberries, and bananas, layered in glasses, make a gorgeous breakfast or snack. 

 
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