Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2013  
Daily Recipe for High-Fiber    
Photo of: Linguine with Fresh Sage-Caper Sauce

Linguine with Fresh Sage-Caper Sauce

Provided by: Gypsybead
Home Town: Chesapeake City, Maryland, USA
Living In: Wilmington, Delaware, USA
A very fresh tasting comfort food! One day my boyfriend brought home some fresh sage from his mother's garden and I wasn't sure what to do with it. I came up with this wonderful dish that has so many variations! 
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Photo of: Easy Shrimp Lo Mein

Easy Shrimp Lo Mein

Submitted by: ranthony405@gmail.com 
Use cooked shrimp and frozen mixed vegetables to dress up a pack of ramen noodles with this user-friendly recipe to file with quick dinner ideas. 
High-Fiber Side Dishes   
Photo of: Barley, Shrimp, and Corn Salad

Barley, Shrimp, and Corn Salad

Submitted by: GERALD GALLOWAY 
A lightly seasoned oil and lemon juice dressing perfectly accents the flavors of this salad made with barley, shrimp, and red and green bell peppers. 
High-Fiber Appetizers   
Photo of: Watermelon Fruit Bowl

Watermelon Fruit Bowl

Submitted by: CINDY N. 
All of your favorite fruits, lightly sweetened, served in a watermelon 'bowl'. Try cutting a scalloped, or sawtooth, rim around the edge of the watermelon for a special presentation. 
High-Fiber Salads   
Photo of: Fresh Fruit Salad

Fresh Fruit Salad

Submitted by: Pat's 
Home Town: Woonsocket, Rhode Island, USA
This is a simple fruit salad with fresh berries, mango, banana, and orange. Add yogurt and maple syrup for extra flavor. 
High-Fiber Desserts   
Photo of: Blushing Cranberry Pears

Blushing Cranberry Pears

Submitted by: Noodlefork 
Home Town: Chicago, Illinois, USA
Living In: Davenport, Iowa, USA
These cranberry and cinnamon-flavored, sweet, pink pears are very delicious! 
High-Fiber Soups and Stews   
Photo of: Beef and Barley Soup I

Beef and Barley Soup I

Provided by: Martha Dibblee
Meaty beef soup bones are combined with vegetables, a removable spice bag, barley and 12 cloves of garlic in this simple-to-prepare soup which needs 8 hours to cook in a slow cooker. 
High-Fiber Breakfast and Brunch   
Photo of: Strawberry Banana Protein Smoothie

Strawberry Banana Protein Smoothie

Submitted by: cookiequeen 
Home Town: Brewster, New York, USA
Living In: Dover, New York, USA
This balanced smoothie is great for a meal replacement or after a workout. 

 
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