Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2013  
Daily Recipe for High-Fiber    
Photo of: Southwestern Vegetarian Pasta

Southwestern Vegetarian Pasta

Provided by: COLLEEN CAMPO
Tomatoes, chickpeas and corn are simmered with chili powder and cumin and served over pasta. 
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Photo of: Vermicelli Noodle Bowl

Vermicelli Noodle Bowl

Provided by: Allrecipes
Many Vietnamese dishes are perfect for hot weather. This simple noodle salad combines fresh herbs, rice vermicelli, cucumber, bean sprouts, and more, topped with grilled shrimp. Tossed with a tangy sweet and sour sauce, it's a simple and satisfying dinner. 
High-Fiber Side Dishes   
Photo of: Vegetarian Refried Beans

Vegetarian Refried Beans

Submitted by: what's for dinner? 
Home Town: Red Bluff, California, USA
Living In: Sacramento, California, USA
This is a traditional vegetarian refried bean recipe that tastes great with hardly any fat! You can sprinkle in Monterey jack cheese if you like. 
High-Fiber Appetizers   
Photo of: Basil and Pesto Hummus

Basil and Pesto Hummus

Submitted by: fantastic dan 
This deliciously-sweet hummus is bursting with basil and an all-around pesto body. 
High-Fiber Salads   
Photo of: Red, White, and Blueberry Fruit Salad

Red, White, and Blueberry Fruit Salad

Submitted by: ManassasMa 
Home Town: New York, New York, USA
Living In: Manassas, Virginia, USA
The simplest red, white, and blue fruit salad has strawberries, blueberries, and bananas for the colors of the flag. 
High-Fiber Desserts   
Photo of: Honey Baked Apples

Honey Baked Apples

Submitted by: AMBERLIANNE 
These baked apples are stuffed with cranberries and glazed with a mixture of honey and brown sugar for an extra-special treat that makes the house smell great too! 
High-Fiber Soups and Stews   
Photo of: Chicken Veggie Soup I

Chicken Veggie Soup I

Submitted by: DAPH 
Baby carrots, canned button mushrooms and cubed potatoes are cooked in chicken broth to create this simple soup which is low in fat and calories. 
High-Fiber Breakfast and Brunch   
Photo of: Gluten-Free Hot Breakfast Cereal

Gluten-Free Hot Breakfast Cereal

Submitted by: Kim 
A combination of ground brown rice, quinoa, millet, buckwheat, cornmeal, amaranth, sesame seed, and flax seed makes a satisfying gluten-free hot breakfast cereal. 

 
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