Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2012  
Daily Recipe for High-Fiber    
Photo of: Greek Couscous

Greek Couscous

Provided by: KenzieKook
Home Town: Phoenix, Arizona, USA
Living In: Scottsdale, Arizona, USA
Large pearls of Israeli couscous combine with garbanzo beans, feta cheese, sun-dried tomatoes, and Greek olives to make a side dish or light main dish that's perfect for a hot summer's day. 
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Photo of: Easy Red Beans and Rice

Easy Red Beans and Rice

Provided by: Paula
This is an easy and delicious take on a Louisiana classic that you can prepare and cook in 40 minutes! I use turkey kielbasa to cut down on the fat, but not the flavor. 
High-Fiber Side Dishes   
Photo of: BBQ Potatoes with Green Onions

BBQ Potatoes with Green Onions

Provided by: Mylene Bernicky
There's nothing fancy about these grilled potatoes, but you'll be surprised at how much flavor they get from just a few green onions! 
High-Fiber Appetizers   
Photo of: Burgundy Mushrooms

Burgundy Mushrooms

Provided by: Bev Huelsman
Mushrooms simmered with Burgundy wine, onions, and beef broth make for a tasty side dish with almost no preparation at all. 
High-Fiber Salads   
Photo of: Pirates Bounty Spicy Mango Salad

Pirates Bounty Spicy Mango Salad

Submitted by: SilverCord 
Living In: New York, New York, USA
A cold mango and apple salad has a hint of spiciness from a balsamic vinaigrette dressing made with red pepper flakes. 
High-Fiber Desserts   
Photo of: Fresh Strawberry Granita

Fresh Strawberry Granita

Submitted by: Chef John 
A simple Italian dessert ice has just a few ingredients and brings you the pure, fresh taste of sweet strawberries to refresh you on the hottest of days. Garnish with a sprig of spearmint or a beautiful fresh strawberry. 
High-Fiber Soups and Stews   
Photo of: Quick Country Cupboard Soup

Quick Country Cupboard Soup

Submitted by: BUGABLUE 
Home Town: Detroit, Michigan, USA
Living In: Wyandotte, Michigan, USA
A family favorite recipe that is very quick, when time is short and leftovers are plenty. This may also be made in a slow cooker. I like to add zucchini, peas, corn or any leftover 'soup friendly' veggie. 
High-Fiber Breakfast and Brunch   
Photo of: Sweet Banana Almond Oatmeal

Sweet Banana Almond Oatmeal

Submitted by: mamacaroni 
Almond milk and almond extract work with banana and to sweeten and flavor rolled oats in this quick and easy breakfast recipe. 

 
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