Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2012  
Daily Recipe for High-Fiber    
Photo of: Split Pea and Ham Soup I

Split Pea and Ham Soup I

Provided by: TEETOE
This is a straight-forward version of a classic soup combines dried split peas with onion and ham. Variations include adding carrots, celery, or potatoes. 
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Photo of: Slow Cooker New England Boiled Dinner

Slow Cooker New England Boiled Dinner

Submitted by: Shez 
Living In: Traskwood, Arkansas, USA
Turkey ham is slowly cooked with potatoes, carrots, and pearl onion in this comforting, one-pot meal. 
High-Fiber Side Dishes   
Photo of: Mexican Pinto Beans

Mexican Pinto Beans

Submitted by: LAGIRL 
Living In: Louisville, Kentucky, USA
Slightly spicy beans similar to those served as a side dish in authentic Mexican restaurants. 
High-Fiber Appetizers   
Photo of: Salsa Ninety Nine (Mild)

Salsa Ninety Nine (Mild)

Submitted by: YABEI 
A salsa recipe for those with a tomato and pepper garden. If you prefer a hotter salsa, add more jalapeno or cayenne pepper. 
High-Fiber Salads   
Photo of: Easy Apple-Carrot Coleslaw

Easy Apple-Carrot Coleslaw

Submitted by: Carolyn Bunkley 
Living In: Whitestone, New York, USA
Give coleslaw a twist by adding grated apples and carrots to the standard green and red cabbage mixture. Tossed with a low fat mayonnaise and sour cream dressing, it's naturally sweet and crunchy. 
High-Fiber Desserts   
Photo of: Red Hot Baked Apples

Red Hot Baked Apples

Submitted by: JANIS-RAINEYDAYGIRL 
This is an old fashioned, oven baked dessert that everybody loves. My mom always baked apples, but I added the red-hots because I love them.  
High-Fiber Soups and Stews   
Photo of: Pasta Fagioli

Pasta Fagioli

Provided by: Star Pooley
A traditional Italian soup. Serve with a crisp salad and a hot loaf of garlic bread and you have a meal! Serve with grated Parmesan cheese on top. 
High-Fiber Breakfast and Brunch   
Photo of: Super-Good Oatmeal

Super-Good Oatmeal

Submitted by: MSHEPHE1 
If you already think oatmeal is good, this recipe makes it even better! I eat this every morning! Yum! 

 
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