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Diabetic Recipes

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Diabetic Recipes 711

Roasted and Curried Butternut Squash Soup

Roasted and Curried Butternut Squash Soup

  • Rating
"This is my original recipe and can be either vegetarian or meat based. It also freezes well - just thaw, heat and add cream or yoghurt before serving. It's delicious and well worth the extra steps of roasting and pureeing. Enjoy!" — by lcpgh 
Black Bean Salsa

Black Bean Salsa

  • Rating
"This thick, flavorful salsa will please everyone with it's exciting array of flavors and textures." — by REBECKAH MACFIE 
Mediterranean Kale

Mediterranean Kale

  • Rating
"Steamed kale is tossed in a bright and lemony dressing in this easy side dish." — by Julia Phillips 
Mexican Bean and Rice Salad

Mexican Bean and Rice Salad

  • Rating
"Brown rice gets dressed up Mexican style, with kidney and black beans, corn, peppers, lime, and cilantro in a colorful cold salad." — by TaraV1976 
Lemony Quinoa

Lemony Quinoa

  • Rating
"Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal." — by MBLASSNIG 
Cuban Beans and Rice

Cuban Beans and Rice

  • Rating
"Kidney beans simmered with onion, bell pepper, garlic, tomato paste and rice. You can substitute black beans, if you prefer." — by Chris Barila 
Pasta e Fagioli I

Pasta e Fagioli I

  • Rating
"Rich and savory, a wonderful soup, it can be a meal in itself, serve with garlic toast, its great!" — by CORWYNN DARKHOLME 
Broccoli and Rice Stir Fry

Broccoli and Rice Stir Fry

  • Rating
"This is a simple stir fry recipe with broccoli, green onions, eggs, soy sauce and rice. You can modify this recipe to include any veggies you choose." — by HERCATE 
Curried Hummus

Curried Hummus

  • Rating
"Fresh lemon juice brightens the flavors of this garlic and curry hummus." — by USA WEEKEND columnist Jean Carper 
Friendship Soup Mix in a Jar

Friendship Soup Mix in a Jar

  • Rating
"This is a dry soup mix packed with split peas, pearl parley, lentils, onion flakes, rice and alphabet macaroni. Just add tomato paste, diced tomato, ground beef, and garlic for a rich and flavorful soup. Makes a wonderful gift." — by Bea Gassman 
Can't Tell They're Low-fat Brownies

Can't Tell They're Low-fat Brownies

  • Rating
"This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!" — by Roberta Tripp 
Mexican Cucumber Salad

Mexican Cucumber Salad

  • Rating
"Cool summer vegetables and warm spices make for a colorful, zesty salad!" — by ECUADORITA 
Easy Lima Beans

Easy Lima Beans

  • Rating
"Baby lima beans are steamed in chicken broth. This is a very tasty lima bean recipe that is also low in fat." — by SharonB13 
Quick Sesame Green Beans

Quick Sesame Green Beans

  • Rating
  • Reviews
  • 99
"This is my interpretation of the green beans from my favorite Japanese restaurant. Serve with a grilled steak! You can omit the miso paste if you choose." — by calsmom 
BBQ Chicken Salad

BBQ Chicken Salad

  • Rating
"This lively salad of grilled chicken, corn, bell pepper, and onion is dressed with a tangy mixture of barbeque sauce and mayonnaise." — by Deborah Noe 
Perfect Summer Fruit Salad

Perfect Summer Fruit Salad

  • Rating
  • Reviews
  • 97
"Layers of fresh fruit are soaked a citrusy sauce in this colorful salad." — by smile4nini 
Pasta with Fresh Tomato Sauce

Pasta with Fresh Tomato Sauce

  • Rating
"This very quick pasta dish uses fresh tomatoes and basil tossed with Italian salad dressing and Parmesan cheese. It's a great meal to prepare in the summer after a long day in the garden!" — by kelcampbell 
Couscous and Cucumber Salad

Couscous and Cucumber Salad

  • Rating
"This is a beautiful cold salad that's refreshing and delicious. Couscous is combined with lemon, cucumber, green onions, parsley and basil, and is served on a bed of lettuce." — by KRISTAB 
Autumn Apple Salad II

Autumn Apple Salad II

  • Rating
"Tart green apples and sweet, tangy dried cherries and cranberries are nestled in cool, creamy vanilla yogurt in this easy side dish salad." — by daisy 
Sweet Potato-Turkey Meatloaf

Sweet Potato-Turkey Meatloaf

  • Rating
"Mashed sweet potato mixed into a tasty ground turkey meatloaf adds special sweetness to the blend of onion, garlic, honey barbeque sauce, ketchup, and mustard seasonings." — by Mrs. Mula-Howard 
 
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