Diabetic Soups and Stew Recipes - Allrecipes.com

Diabetic Soups and Stews

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Diabetic Soups and Stews 129

Syrian-Style Lentil and Spinach Soup

Syrian-Style Lentil and Spinach Soup

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  • Reviews
  • 16
"In this Syrian-inspired soup, dried green lentils are cooked with spinach then finished with lemon juice for a quick warming meal." — by AzzaJaba 
Roasted Sweet Potato Corn Chowder

Roasted Sweet Potato Corn Chowder

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  • 54
"The great thing about this recipe is that anyone can eat it because it has no meat, dairy, or gluten. It tastes FANTASTIC! Vegans love it, gluten, and dairy intolerant folks love it too. It's a people pleaser!" — by Mellie 
Lentil Curry Soup

Lentil Curry Soup

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  • 7
"This spicy soup is both filling and delicious. It's a good way to sneak some veggies into your diet. Serve with pita bread or chips." — by Emily 
After the Holidays Ham Bone Soup

After the Holidays Ham Bone Soup

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  • 22
"A leftover ham bone is simmered with vegetables, macaroni, and rice to create a hearty soup and family tradition after the holidays." — by uscjessie 
Pumpkin Chile Vichyssoise

Pumpkin Chile Vichyssoise

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  • 5
"Sweet pumpkin, smoky chilies, and tangy buttermilk make this a great cold-weather soup." — by APERSONS 
Spicy Red Bell Pepper Soup

Spicy Red Bell Pepper Soup

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  • 44
"Fresh red bell peppers blended with celery, carrots, onion, thyme, and rice take on a little heat from cayenne and red pepper flakes in this colorful, chicken-stock based soup." — by QUIRKYIQ 
Mung Bean Stew

Mung Bean Stew

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  • 14
"Mung beans combine with chopped carrots, potatoes, celery, and mushrooms in a wholesome baked vegetable stew that vegetarians will enjoy." — by sarahhouston 
Dill Gazpacho

Dill Gazpacho

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  • 35
"This refreshing soup originates from Spain and is served ice cold. The base of the soup is made with fresh tomatoes, cucumber and peppers. For a smoother soup, puree more than half of the vegetables. If you prefer it chunky - don't puree them at all. It's even better if you can leave this soup overnight to allow the flavors to develop." — by Amy 
Vegetarian Black Bean Chili

Vegetarian Black Bean Chili

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  • 12
"An interesting meatless chili involving an array of spices and vegetables. Adjust the spicy seasonings to make it as hot as you like!" — by AEMACIVOR 
Fish Sinigang (Tilapia) - Filipino Sour Broth Dish

Fish Sinigang (Tilapia) - Filipino Sour Broth Dish

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  • 23
"A very simple and quick Filipino dish. This is a sour broth soup with tilapia fish fillets. The flavor is sour but it actually enhances your appetite. This is considered comfort food in my house." — by Meli D 
Chilled Orange Borscht

Chilled Orange Borscht

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  • 3
"Its seems exotic, is pretty to look at and is a quick, sweet-sour way to take in the nutrients of beets - high in folic acid and antioxidants. Serve it in clear glass bowls for added appeal." — by USA WEEKEND columnist Jean Carper 
Lentil Chili II

Lentil Chili II

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  • 78
"Lentils are cooked in a flavorful chili along with carrots and celery." — by RJTABER 
Veggie Vegetarian Chili

Veggie Vegetarian Chili

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"Delicious chili with tomatoes, onions, mushrooms, peppers, carrots, corn, and several kinds of beans. Great as a snack or as a whole meal. Can feed an army or keep for days." — by LilPhotog 
Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato

Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato

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  • 43
"Contrasting flavors of sweet, spicy, and earthy combine in this thick, hearty soup. It's equally tasty served hot or cold." — by amanda1432 
Bryan's Spicy Red Lentil Soup

Bryan's Spicy Red Lentil Soup

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  • 66
"A spicy red lentil soup that is fast and easy." — by FISHFISHER2002 
Spinach Lentil Soup

Spinach Lentil Soup

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"Turkey kielbasa, spinach, and lentils are combined to yield a hearty soup." — by KCORONA 
Ginger Carrot Soup by Jean Carper

Ginger Carrot Soup by Jean Carper

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  • 22
"Warm up a cool autumn day with a bowl of this fragrant soup." — by USA WEEKEND columnist Jean Carper 
Bean Soup With Kale

Bean Soup With Kale

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"White beans, cannellini or navy, and chicken broth form the base of this soup made with fresh kale and tomatoes." — by USA WEEKEND columnist Jean Carper 
Mango Gazpacho

Mango Gazpacho

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  • 60
"Serve this intriguing variation of gazpacho at your next summer gathering." — by USA WEEKEND columnist Pam Anderson 
Veggie Pesto Soup

Veggie Pesto Soup

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  • 11
"Pesto brings a nice flavor to this easy vegetable soup." — by C. Berry 
 
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