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Daily Recipes for: 2013

Daily Recipe for Special Diets

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Zucchini Miso

Provided by: AMY BARTHELEMY

Living In: Saint Paul, Minnesota, USA

Thin slices of fresh zucchini are tossed with a fragrant Asian-style dressing in this delicious summer salad.

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Chipotle Dry Rub

Submitted by: Kristen

Home Town: Grants Pass, Oregon, USA

Living In: Bellingham, Washington, USA

It's easy to make a smoky, flavorful rub for grilled meats that features ground chipotle pepper for a hint of heat..

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Chocolate Oil Cake

Provided by: Kristi Demanette

Rich and chewy and chocolaty.

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Mung Bean Stew

Submitted by: sarahhouston

Home Town: Sault Ste. Marie, Ontario, Canada

Living In: Ottawa, Ontario, Canada

Mung beans combine with chopped carrots, potatoes, celery, and mushrooms in a wholesome baked vegetable stew that vegetarians will enjoy.

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One and a Half Minute Cookies

Provided by: Dorothy Hodges

I got this recipe from a father of one of my Girl Scouts in Mississippi in 1973. It's a favorite at my house and the Girl Scout is now the mother of my four grandchildren. Enjoy!

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Stuffed Peppers

Submitted by: BDEGER

Green bell peppers are filled with ground beef, cooked rice, tomato sauce, and seasonings, then baked for an hour with additional tomato sauce and Italian-style seasoning.

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Easy Pizza Sauce I

Provided by: Frank Sweterlitsch

Tomato paste, olive oil, garlic and dried spices including oregano, basil and rosemary steep for hours to let the rich flavors blossom in this interesting, uncooked pizzaria-style sauce.

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This is my own adaptation of an Indian recipe. It doesn't look like much, but it is surprisingly yummy. Serve this for dinner over hot rice or a diced baked potato. Pair with carrots, cauliflower, or a fresh sliced tomato for a full meal.

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Hot Artichoke Dip

Provided by: Pamela Cresswell

In this dip, canned artichoke hearts are mixed with green onions, pimento, mayonnaise, Parmesan cheese and whipped cream and baked in a casserole. Serve fresh from the oven with baguette slices or crackers.

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Creamy Coleslaw

Submitted by: Kathy W.

Home Town: Chicago, Illinois, USA

Living In: Glenview, Illinois, USA

It's the dressing that makes the creamy part--it's made with sour cream, mayonnaise, vinegar, and Dijon mustard.

Low Glycemic Impact Recipes

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Fluffy Pancakes with Wheat Germ and Applesauce

Submitted by: nicole p.

Whole wheat flour and wheat germ add depth to the flavor of these pancakes sweetened with applesauce. This is a recipe passed down from my husband's family in Wales. We added some ingredients to make it a little more healthy for our kids. Add fruit if you like and top with real maple syrup... yummy!

Raw Food Diet

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Sun-dried Tomatoes II

Submitted by: JIM LAWLER

You 'll need a food dehydrator for this one, but it just might be worth the purchase. Two dozen cherry tomatoes are cut in half and dried for 12 hours. Very, very easy and delicious.

Mediterranean Diet

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Spanish Cod

Submitted by: LUNDEGAARD1

Cod fillets cooked in a pungent tomato sauce with green olives and marinated, pickled vegetables. Jumbo shrimp may be added at the same time as the fish for an even more delicious and impressive meal.

Paleo Diet

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Basic Broiled Chicken Breasts

Submitted by: Always Cooking Up Something

Home Town: Cincinnati, Ohio, USA

Living In: Seattle, Washington, USA

This is a simple but delicious way to prepare chicken. Good-quality olive oil and generous amounts of salt and pepper make for a savory chicken breast that is crispy on the outside and juicy on the inside.

Low-Potassium Recipes

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