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MyPlate Recipes

Zucchini and Ricotta Casserole

Submitted by: Chef John

Living In: San Francisco, California, USA

Thanks to the magic of mint, the goodness of garlic, and a generous topping of baked ricotta, this zucchini side dish will soon become a family favorite!

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Garlic Mashed Cauliflower

Submitted by: Andie

Living In: Chesapeake, Virginia, USA

Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal.

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Winter Green Salad

Submitted by: jgmurphy

Living In: Skokie, Illinois, USA

A colorful combination of greens, avocado, walnuts, and raisins is tossed with a flavorful vinaigrette dressing for a quick and hearty salad.

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Energy Balls

Submitted by: Tamsz

Oats, peanut butter, and coconut are rolled into compact energy snacks perfect for on-the-go eating or after-workout replenishing.

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Lentil Soup with Golden Beets and Rutabaga

Submitted by: pancakegirl1022

Home Town: Louisville, Kentucky, USA

This hearty, flavorful soup of root vegetables and lentils is perfect for chilly fall nights, and it makes your house smell heavenly! The golden beets give it a unique pop of flavor.

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Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts

Submitted by: Tera

Brussels sprouts are roasted with apples and cauliflower and tossed with golden raisins and walnuts for a sweet and savory side dish.

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Black Olive Hummus

Submitted by: Ciara

Black olives give traditional hummus extra texture and color that will impress even the pickiest hummus eaters.

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Rutabaga Oven Fries

Submitted by: Kittycat

Rutabagas crisp well with only a little bit of oil to make delicious oven fries.

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Chicken Sweet Potato Skillet

Submitted by: Always Cooking Up Something

Home Town: Cincinnati, Ohio, USA

Living In: Seattle, Washington, USA

A savory combination of chicken, sweet potato, and spinach is seasoned with sage, sweetened with pear, given a splash of whiskey for a kick, and topped with toasted hazelnuts. It makes a lovely fall supper!

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Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette

Submitted by: Stephanie

Tender steamed kale, quinoa, bell pepper, cucumber, onion, and avocado are tossed with a homemade vinaigrette in this super salad.

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Easy Vegetarian Spinach Lasagna

Submitted by: MOTTSBELA

Home Town: Savannah, Georgia, USA

Living In: Seattle, Washington, USA

An easy vegetarian lasagna is filled with spinach and ricotta cheese and has a topping of mozzarella and Parmesan.

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Wheatberry Waldorf Salad

Submitted by: Cindy

Plump, nutty kernels of whole wheat are combined with pomegranate seeds, walnuts, apples, and raisins in a tangy dressing for a hearty and colorful salad.

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Thai Pork Fried Rice

Submitted by: Lissa

Home Town: Houston, Texas, USA

Living In: Raleigh, North Carolina, USA

Use boneless pork chops and cooked rice to make a spicy, flavorful Thai-style fried rice dish with tomatoes, bean sprouts, and grape tomatoes.

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Kale and Quinoa Salad

Submitted by: Kicius

Kale, quinoa, currants, pecans, and feta cheese are tossed in a basic vinaigrette in this salad recipe.

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Curry Kale and Potato Galette

Submitted by: thattubachick

Home Town: St. John's, Newfoundland, Canada

Layers of thinly sliced potatoes and curried kale are baked together, creating a buttery galette you can slice and serve for any meal of the day.

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Mango Salsa Couscous

Submitted by: ALI88BABA

Living In: Barnegat, New Jersey, USA

Spice up your couscous with curry powder, dried mango, and salsa for a Moroccan-inspired side dish.

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Peach Avocado Salsa

Submitted by: *Sherri*

Living In: Winter Springs, Florida, USA

Fresh peaches with creamy avocado, bell pepper, onions, and jalapeno make a great summertime salsa.

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Cinnamon Yogurt Dip

Submitted by: 4xamominparadise

Home Town: Los Angeles, California, USA

Living In: Windermere, Florida, USA

This recipes is for a simple yogurt-based fruit dip with brown sugar, cinnamon, and honey.

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Roasted Carrot and Cauliflower Curried Soup

Submitted by: jes5ika

Roasted carrots and cauliflower are pureed into a coconut-curry broth, creating a hearty and warming soup.

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Honey Baked Chicken

Submitted by: Brucejoy

Living In: El Mirage, Arizona, USA

Sweet and savory chicken breasts baked with honey and mustard have a light curry flavor. You only need 5 ingredients and less than an hour to get this easy meal on the table.