Daily MyPlate Recipes - Allrecipes.com

Daily Recipes for:     2013  
Daily Recipe for MyPlate    
Photo of: Amy's Healthy Fruity

Amy's Healthy Fruity

Provided by: Amy Simpson
A blend of strawberries, blueberries, bananas, orange juice and the creaminess of yogurt. 
More Daily Recipes for MyPlate
MyPlate Main Dishes   
Photo of: Chicken Honey Nut Stir Fry

Chicken Honey Nut Stir Fry

Provided by: Robyn Webb
This healthy stir fry features a sweet, spicy citrus sauce over chicken, carrots and celery and a garnish of cashews. 
MyPlate Salads   
Photo of: Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette

Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette

Submitted by: Stephanie 
Tender steamed kale, quinoa, bell pepper, cucumber, onion, and avocado are tossed with a homemade vinaigrette in this super salad. 
MyPlate Side Dishes   
Photo of: Spicy Bok Choy in Garlic Sauce

Spicy Bok Choy in Garlic Sauce

Submitted by: Spyce 
Home Town: Decatur, Illinois, USA
Living In: Waldorf, Maryland, USA
Bok Choy is one of my favorite vegetables. It has its own spiciness that is complimented by the sweetness of the sauce in this recipe. I like to serve this with grilled shrimp and steamed rice. For variety, I sometimes add a small amount of lemon zest just before serving. 
MyPlate Appetizers   
Photo of: Blue Cheese, Walnut, and Pear Pizza

Blue Cheese, Walnut, and Pear Pizza

Submitted by: M.J.W. 
A rosemary and garlic vinaigrette join the blue cheese in balancing the sweetness of pears in this delicious appetizer pizza. 
MyPlate Soups and Stews   
Photo of: Spinach and Leek White Bean Soup

Spinach and Leek White Bean Soup

Submitted by: BETH4KIDS 
White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. I've been making this soup for years, but I really craved it when I was pregnant with my fourth child. 
MyPlate Vegetables   
Photo of: Carrot Cake Oatmeal

Carrot Cake Oatmeal

Submitted by: monsterclowngirl 
A hearty bowl of steel-cut oats has the delicious spiced flavor of carrot cake, full of raisins and apple, and topped with crunchy pecans and yogurt. 
MyPlate Dairy   
Photo of: Yogurt Almond Ice Cream

Yogurt Almond Ice Cream

Submitted by: SHAHZADI 
This is a low fat, tasty alternative to regular ice cream, and it tastes wonderful! 
MyPlate Fruit   
Photo of: Avocado and Black Eyed Pea Salsa

Avocado and Black Eyed Pea Salsa

Submitted by: wusz 
Home Town: Portland, Oregon, USA
Serve this festive, colorful salsa salad, made with black-eyed peas, avocado, and white shoe peg corn, with chips or as a side dish. It's perfect for New Year's or watching football. 
MyPlate Protein   More Daily Recipes »
Photo of: Quick and Easy 20-Minute Chicken Posole

Quick and Easy 20-Minute Chicken Posole

Provided by: Veronica Oyama
Strips of chicken breast are simmered in chicken broth with green chiles, hominy and black olives in this quick soup. 
MyPlate Grains   
Photo of: Spinach Lentil Soup

Spinach Lentil Soup

Submitted by: KCORONA 
Turkey kielbasa, spinach, and lentils are combined to yield a hearty soup. 

 
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