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MyPlate Recipes

Daily Recipes

Daily Recipes for: 2013

Daily Recipe for MyPlate

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Moroccan Vegetable Soup

Provided by: Laura Roberts

Home Town: Montreal, Quebec, Canada

Parsnips, carrots, and pumpkin seasoned with lemon and cilantro make a great cold-weather soup. The garnish is a pretty touch but is optional.

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MyPlate Main Dishes

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Easy Vegetarian Spinach Lasagna

Submitted by: MOTTSBELA

Home Town: Savannah, Georgia, USA

Living In: Seattle, Washington, USA

An easy vegetarian lasagna is filled with spinach and ricotta cheese and has a topping of mozzarella and Parmesan.

MyPlate Salads

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Black Bean and Couscous Salad

Provided by: Paula

Fluffy couscous is dotted with green onions, red pepper, fresh cilantro and black beans and boasts the Southwest tang of a lime-cumin vinaigrette.

MyPlate Side Dishes

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Savory Swiss Chard with Portobellos

Submitted by: TiffanyRae

Portobello mushrooms and leek stud this Swiss chard side dish covered with Parmesan cheese.

MyPlate Appetizers

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Roasted Red Pepper Tapenade

Submitted by: ASHBETH

Home Town: Portsmouth, Virginia, USA

Living In: Madison, Alabama, USA

Roasted red peppers, artichoke hearts and garlic are the main flavors in this bright tapenade. This simple recipe can be used as a dip for vegetables and pita triangles or as a sandwich spread.

MyPlate Soups and Stews

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Vegan Red Lentil Soup

Submitted by: LABELLECHEF

Lentils, squash, and coconut milk are the main ingredients in this creamy, delicious soup.

MyPlate Vegetables

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Quinoa Tabbouleh

Submitted by: SYNEVA B

Quinoa, once a staple grain of ancient Incas, is tossed with lemon juice, tomatoes, cucumber, carrots, green onions and parsley. Serve with pita bread.

MyPlate Dairy

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Polenta with Rosemary and Parmesan

Submitted by: food-dancer

Home Town: Waynesboro, Pennsylvania, USA

Living In: Haddonfield, New Jersey, USA

Creamy cornmeal polenta with rosemary and Parmesan cheese is made with simple ingredients, but it makes a flavorful side dish for a special dinner or just a family supper. This version is baked in the oven to save your arm from all that stirring.

MyPlate Fruits

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Blueberry Zucchini Bread

Submitted by: LAUJRA

Living In: Hillsboro, Oregon, USA

Blueberries and zucchini baked up into delicious little summertime bread loaves!

MyPlate Protein

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Moroccan Fig Pork Roast

Submitted by: michtrem

This succulent, savory and sweet pork roast would pair perfectly with a vegetable rice or couscous.

MyPlate Grains

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Tofu with Pork and Cashews

Submitted by: motherof5

Home Town: Castro Valley, California, USA

Living In: Maple Valley, Washington, USA

Warm and spicy, this stir fry will really wake up your tastebuds. The tofu takes on the wonderful flavors of the sauce. Serve with stir fry vegetables.