Healthy Main Dish Recipes - Allrecipes.com

Healthy Main Dishes

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Healthy Main Dishes 630

Slow Cooker Oats

Slow Cooker Oats

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"Delicious cinnamon-apple oats cook slowly all night in the slow cooker, and are ready for a hot breakfast the next morning." — by brandysue 
Easy Egg White Omelet

Easy Egg White Omelet

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  • 15
"A carton of refrigerated egg whites plus some onion, green pepper, and mushrooms makes a fast, protein-packed breakfast that you can cook in the microwave." — by DONNA 
Slow Cooker Chicken Marrakesh

Slow Cooker Chicken Marrakesh

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"Chunks of boneless chicken breast simmer for hours with sweet potatoes, garbanzo beans, tomatoes, and North African-inspired spices for a hearty dinner that cooks itself while you do other things." — by KCOOPER78 
Sweet Potatoes with Caramelized Onions

Sweet Potatoes with Caramelized Onions

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  • 5
"Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or plain yogurt." — by bonmot 
Lighter Chicken Egg Foo Young

Lighter Chicken Egg Foo Young

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  • 3
"Cooking spray, egg whites, and chicken tenderloin meat make this version of egg foo young so light it almost floats away, and it's ready in only a few minutes. Eat this anytime -- it makes a great breakfast." — by LOSMOM 
Eden's Nectar Bourbon Chicken

Eden's Nectar Bourbon Chicken

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  • 5
"Chicken breasts are marinated in an aromatic mango, peach, and herb marinade spiked with bourbon then grilled on a cedar plank." — by Chef Eden 
Honey-Soy Pork Chops from the Bradshaw Family

Honey-Soy Pork Chops from the Bradshaw Family

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  • 13
"Honey, lemon juice, and soy sauce make a tasty and tangy marinade and basting sauce for grilled pork chops." — by Sue's recipes 
Broiled Sesame Cod

Broiled Sesame Cod

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  • 15
"A main dish in 15 minutes? With this simple delicious cod recipe, you only need 15 minutes and six ingredients. Cod fillets are sprinkled with tarragon and sesame seeds, and broiled until the fish flakes." — by Lisa H 
Balsamic Pear, Chicken, and Asparagus

Balsamic Pear, Chicken, and Asparagus

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  • 46
"Chicken and asparagus simmer in a slow cooker with apple juice, balsamic vinegar, rosemary, and ginger in this recipe ready for spring asparagus abundance." — by Sarah-May 
Good-Morning Banana Nut Cereal

Good-Morning Banana Nut Cereal

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  • 42
"Quinoa, rolled oats, and oat bran are cooked into a delicious hot cereal with banana and walnuts to help satisfy you and keep you full." — by HomesKillet 
Basic Chinese Stir Fry Vegetables

Basic Chinese Stir Fry Vegetables

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  • 1
"A colorful assortment of vegetables are quickly stir-fried with a fragrant mixture of garlic and ginger in this simple vegetarian meal." — by HappyHomemaker 
Turkey Veggie Meatloaf Cups

Turkey Veggie Meatloaf Cups

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"Lightly seasoned lean ground turkey meatloaf muffins made with couscous and lots of grated zucchini, onion, and red bell pepper get a topping of barbecue sauce in this easy recipe. The individual servings are perfect for so many eating plans, and it's easy to grab a couple for a quick breakfast, lunch, or snack." — by amyappleseed 
Tuna Stuffed Zucchini

Tuna Stuffed Zucchini

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  • 11
"A light tuna stuffing fills these easy stuffed baked zucchini halves. " — by G.R. 
Slow Cooker Moroccan Chicken

Slow Cooker Moroccan Chicken

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  • 37
"Chicken is slow cooked with tomatoes, apricots, peaches, garbanzo beans, and spices to create an aromatic and spicy sauce. Serve with couscous or rice." — by juliebu 
Bengali Chicken Curry with Potatoes

Bengali Chicken Curry with Potatoes

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  • 23
"Thy this delicious and authentic recipe for chicken and potato curry with cayenne pepper to make it spicy." — by tanj 
LaWanna's Mango Salsa on Tilapia Fillets

LaWanna's Mango Salsa on Tilapia Fillets

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  • 2
"Fruity salsa made with pineapple, grape tomatoes, strawberries, kiwifruit, and mango makes a colorful topping for pan-fried tilapia fillets. It's a perfect light supper for a hot summer's evening." — by GASMANAG 
Spicy Tuna Fish Cakes

Spicy Tuna Fish Cakes

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"Mashed potato is used as a binder in these tasty, lightly crisp tuna patties." — by Raquel 
Sesame Crusted Mahi Mahi II

Sesame Crusted Mahi Mahi II

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  • 5
"Mahi mahi fillets are coated with a fragrant combination of toasted sesame seeds and grated ginger in this quick and easy entree." — by mis7up 
Curry Pineapple Fried Rice

Curry Pineapple Fried Rice

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  • 42
"Thailand is the inspiration for this quick, stir-fried dish of rice, curry, chicken meat, and pineapple. " — by stannius 
Breakfast Porridge

Breakfast Porridge

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  • 10
"Oat bran, wheat bran, wheat germ, and flax seed mix with chopped prune and water for a quick and easy breakfast." — by elena 
 
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