Healthy Lunch Recipes - Allrecipes.com

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Healthy Lunches 198

Egyptian Lentil Soup

Egyptian Lentil Soup

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  • 14
"This aromatic and hearty lentil soup is spiced with cumin and coriander for a light, yet filling meal." — by Dahlia Salem 
Cuban-Style Black Beans

Cuban-Style Black Beans

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  • 14
"This recipe makes a delicious side dish when paired with yellow rice." — by Catherine McCann Shelton 
Steamed Tuna

Steamed Tuna

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  • 12
"'Steamed' in Bahamian food isn't done with water. Instead it is when food is seasoned with onion, green pepper, and either tomato paste or ketchup. This is a great Bahamian recipe using canned tuna. Great with white rice." — by FORBESCJ 
Italian Eggplant Salad

Italian Eggplant Salad

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  • 15
"Roasted eggplant is dressed in an herbed balsamic vinaigrette dressing. If you like eggplant, you will love this recipe. This is very easy to make. Can be used as a side dish or for a spread on crackers." — by SANDI149 
Out of the Hat Rice

Out of the Hat Rice

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  • 13
"A pretty side dish of lemon-flavored basmati rice and chopped green onions served in round scoops on fresh spinach leaves." — by JusSuz 
Lower-Fat Coleslaw

Lower-Fat Coleslaw

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  • 11
"A light and tangy coleslaw has a small amount of fat so everyone can enjoy it as a side dish, on sandwiches, in wraps, or with burgers." — by Mandy 
Mexican Cucumber and Carrot Salad

Mexican Cucumber and Carrot Salad

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  • 12
"Cucumber and baby carrots tossed with lime juice, chili powder, salt, and cayenne pepper make a quick and light afternoon snack." — by kellieann 
Tackee David's Split Pea with Ham

Tackee David's Split Pea with Ham

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  • 15
"Hearty split-pea soup is made with a nice big ham bone to add flavor." — by David Cobbs 
Beet, Bean and Apple Salad

Beet, Bean and Apple Salad

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  • 10
"This brightly colored cold salad is a perfect compliment to any meal." — by Jodi Larsen 
Italian Ribollita (Vegetable and Bread Soup)

Italian Ribollita (Vegetable and Bread Soup)

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  • 10
"A hearty mix of carrots, onion, potatoes, zucchini, cannelini beans, zucchini, leeks, Swiss chard, kale, and Savoy cabbage layered with bread, this Italian-inspired soup makes the perfect winter or rainy day meal." — by TINATED 
Vietnamese Chicken Cabbage Salad

Vietnamese Chicken Cabbage Salad

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  • 12
"This simple Vietnamese salad is great for a hot summer night. The tart flavors of the onion, lemon, and salt are offset by the cabbage and chicken." — by SUPERCAT912 
New Year Three-Bean and Artichoke Salad

New Year Three-Bean and Artichoke Salad

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  • 11
"Black-eyed peas add New Year flavor to this version of the three-bean salad that also includes Great Northern beans, garbanzo beans, and chopped artichoke hearts, with a balsamic, herb, and olive oil vinaigrette dressing." — by Sisterlulabell 
Berry Fruit Salad

Berry Fruit Salad

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  • 8
"Fresh berries with a touch of sugar are easily packed into resealable containers for a refreshing lunch box dessert." — by faulknor 
Brown Rice and Black Bean Salad

Brown Rice and Black Bean Salad

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  • 10
"Brown rice, collard greens, and green peas join other vegetables in this colorful salad." — by Ammaliatrice 
Garlic Lover's Grilled Corn

Garlic Lover's Grilled Corn

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  • 12
"Minced garlic, garlic powder, butter, salt, and pepper are all you need to make this must-have side for the grilling season." — by Janine 
Quick Potato Salad

Quick Potato Salad

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  • 10
"This potato salad includes hard-cooked eggs, cucumber, tomato, celery and onion in a mustard and mayonnaise dressing for a quick and simple side dish." — by Abbi Saesong 
Spicy Dill Potato Salad

Spicy Dill Potato Salad

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  • 9
"A potato salad from the wilder side combines the big, bold tastes of roasted sweet peppers and onion, chipotle peppers in adobo sauce, and horseradish mustard for a spicy and flavorful side dish." — by April 
Chinese Chicken Rice Salad

Chinese Chicken Rice Salad

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  • 10
"Fresh and very filling, this salad could be served as a main meal." — by sal 
South Indian Chickpea Salad

South Indian Chickpea Salad

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  • 8
"Garbanzo beans, mango, romaine lettuce, pineapple, cucumber, celery, and carrots are seasoned with salt and lemon juice to make a simple and refreshing salad." — by Tarama 
Jicama Corn Salad

Jicama Corn Salad

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  • 12
"Beautiful to look at, great blend of flavors and colors, plus it is super simple to make! Terrific as a side with Mexican cuisine!" — by CLUKACEVIC 
 
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