Healthy Lunch Recipes - Allrecipes.com

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Healthy Lunches 93

Chuck Wagon Stew

Chuck Wagon Stew

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  • 29
"This simple but hearty meal is made with hamburger, potatoes, green beans, and diced tomatoes cooked in a delicious broth. Perfect for serving on those cold winter nights!" — by CORASPARTAN 
Vegetable Soup - Irish Style

Vegetable Soup - Irish Style

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  • 21
"A thick vegetarian soup made from a selection of fresh vegetables. Suitable for any time of the year but designed for an Irish winter!" — by COLMRYAN 
Maria's Cucumber Salad

Maria's Cucumber Salad

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  • 25
"The quickest, freshest cucumber salad needs only cukes, chili powder, lemon juice, and salt. You'll be enjoying it in 10 minutes or less." — by Sandy 
Beer and Maple Lentil Stew

Beer and Maple Lentil Stew

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  • 19
"This wonderful cold-weather recipe fills you up. It really hits the spot when you want warm comfort food. The beer gives it a hearty flavor. The maple helps complement the bacon, onions, celery, and carrot base." — by Zap 
Jicama Salad with Cilantro and Lime

Jicama Salad with Cilantro and Lime

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  • 26
"A crisp and refreshing jicama salad for summer or anytime, this salad goes really well with a Mexican-style dish." — by L. Perry 
Mom's Portuguese Beef Stew

Mom's Portuguese Beef Stew

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  • 21
"This beef stew includes red potatoes, sweet potatoes, onion, carrot, green bell pepper, and canned green beans." — by dolcevita 
Italian Panzanella Bread Salad

Italian Panzanella Bread Salad

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  • 18
"This Sicilian-inspired bread salad features garbanzo beans, bell peppers and kalamata olives in addition to it's toasted bread and tomatoes." — by josephinecooks 
Millet-Stuffed Peppers

Millet-Stuffed Peppers

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  • 21
"Millet, black beans and tomatoes are stuffed into pepper shells, and then baked in the microwave oven. These vegetarian stuffed peppers are easy to make and are also gluten free!" — by SUSANK29 
Marinated Black-Eyed Pea Salad

Marinated Black-Eyed Pea Salad

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  • 22
"Diced red and yellow bell peppers, jalapeno chiles, onion, garlic, and parsley are tossed with black-eyed peas and crumbled bacon in a colorful salad seasoned with a tangy balsamic and red wine vinegar, cumin, and olive oil dressing. " — by SugarBear 
Thai-Inspired Confetti Salad

Thai-Inspired Confetti Salad

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  • 20
"Light, a little sweet, crisp, and refreshing defines this salad combining chopped cucumbers, papaya, green beans, and a roma tomato with a zingy citrus dressing." — by taddy 
Chickpea and Tomato Soup

Chickpea and Tomato Soup

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  • 20
"Canned, diced tomatoes are simmered quickly with garbanzo beans and a bit of rosemary in this quick and easy soup." — by LIZZIE-LIZZIE 
Ukrainian Salat Vinaigrette (Beet Salad)

Ukrainian Salat Vinaigrette (Beet Salad)

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  • 19
"The mild flavor of the beets really shines in this lightly seasoned salad." — by BrandyLoveWine 
Grilled Corn Salad

Grilled Corn Salad

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  • 20
"Fresh corn is grilled and sliced off of the cob while still warm in this hearty grilled side." — by AMBERT77 
Red BBQ Slaw

Red BBQ Slaw

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  • 20
"A tangy cabbage slaw, made with ketchup for color and crushed red pepper flakes for heat, makes a nice side for your pulled pork or barbecued meats." — by Robin Lee Starnes 
Strawberry-Melon Summer Salad

Strawberry-Melon Summer Salad

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  • 14
"A lightly sweetened dressing made with lemon yogurt adds to this refreshing and colorful salad of strawberries, cantaloupe, and watermelon." — by Drizzler 
Kasha and Bowties (Kasha Varnishkas)

Kasha and Bowties (Kasha Varnishkas)

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  • 18
"Kasha (toasted buckwheat groats) is mixed with onions and egg noodles to make this very simple and traditional Western European side dish." — by Lobbylady 
Sunshine Juice

Sunshine Juice

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  • 17
"This creamy but creamless raspberry-orange-banana juice makes a smooth and colorful start to the day." — by Nic in the UK 
No Mayo Tuna Salad

No Mayo Tuna Salad

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  • 17
"This is my Mom's recipe for tuna salad which happens to contain no mayonnaise. Being Catholic, we had it every Friday night for dinner." — by CCOVEY 
Summer Soup of Butternut and Corn

Summer Soup of Butternut and Corn

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  • 15
"Full of summer flavor, butternut squash and corn soup is brightened with plain yogurt and seasoned with basil and nutmeg. This is an easy make ahead lunch or could be combined with a salad and crusty bread for an easy dinner." — by the butterfly 
Tropical Carrot-Apple Juice

Tropical Carrot-Apple Juice

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  • 14
"This tropical pink-tinged juice gets its zing from pineapple and a bit of fresh ginger!" — by meg 
 
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