Healthy Lunch Recipes - Allrecipes.com

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Healthy Lunches 149

Spicy Mango Salad

Spicy Mango Salad

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  • 43
"This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food." — by MIREILLE67 
Mexican Ceviche

Mexican Ceviche

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  • 34
"Authentic Mexican Ceviche with a tomato base. This version uses shrimp, but any seafood of your choice will work." — by PHXGURL 
Orzo and Shrimp Salad with Asparagus

Orzo and Shrimp Salad with Asparagus

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  • 32
"This is a dish that goes together quickly, can be doubled easily, and looks beautiful! Orzo , shrimp and fresh asparagus tossed with a light olive oil, lemon and basil dressing. Perfect for a warm weather picnic. Can be served chilled, at room temperature, or heated!" — by FOXLAIRFARM 
Poor Man's Caviar

Poor Man's Caviar

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  • 38
"A mix of black beans, black-eyed peas, and garbanzo beans, corn, onion, garlic, parsley, and basil tossed with a red wine and olive oil vinaigrette dressing makes a fabulous dip or side dish. Kidney beans and navy beans can also be used." — by ANNELISA1211 
Cucumber Avocado Salad

Cucumber Avocado Salad

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  • 33
"A recipe for a refreshing salad: Paper-thin slices of cucumber and red onion are seasoned with dill, garlic, salt, and sugar, then tossed with chopped avocado and red wine vinegar." — by GrapeJuiceMama 
Caribbean Crabmeat Salad

Caribbean Crabmeat Salad

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  • 38
"Tender rotini pasta is tossed with imitation crabmeat, red pepper strips, chunks of mango, minced jalapeno and fresh cilantro and drizzled with a tangy lime vinaigrette." — by LEIANE 
Celery Salad

Celery Salad

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  • 41
"A cool, crisp salad adds crunch and contrast to any menu. You can also use dried cranberries and walnuts." — by Willow 
Sunshine Hummus Melts

Sunshine Hummus Melts

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  • 37
"A satisfying and richly flavored vegetarian hot sandwich made with hummus, apples, and cheese. Try this with your favorite variety of apple or cheese!" — by SUZANNAH 
Butternut Squash-Sweet Potato Ginger Bisque

Butternut Squash-Sweet Potato Ginger Bisque

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  • 34
"Butternut squash and sweet potatoes blend with ginger, garlic, and onion in this creamy, pureed soup that's ideal for warming body and soul in wintertime." — by B.J. 
Vegan-Friendly Falafel

Vegan-Friendly Falafel

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"Prepare tasty falafel using dry garbanzo beans and plenty of spices to experience authentic flavor, and make if vegan-free without eggs or breadcrumbs." — by Marian 
Balsamic Chicken Breasts

Balsamic Chicken Breasts

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  • 26
"This low-fat chicken dinner is easy to prepare." — by stefychefy 
Summer Grilled Cabbage

Summer Grilled Cabbage

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  • 33
"This is an easy side dish that we can't seem to get enough of once the grill starts firing in the summer. We use one large metal baking dish just for cabbage, that way none of the others get ruined on the grill." — by sjohutch 
Okra with Tomatoes

Okra with Tomatoes

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  • 30
"Canned tomatoes and okra are simmered with green bell pepper, onion and garlic for a tasty side dish." — by iheartcooking 
Sweet Carrot Salad

Sweet Carrot Salad

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  • 37
"This salad is sweet and simple - great for a BBQ or a pot luck and best when left to sit for an hour to let flavors meld." — by Doug Matthews 
Savory Sweet Potato Fries

Savory Sweet Potato Fries

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  • 29
"Baked sweet potato wedges are tossed in a rosemary and olive oil blend creating a colorful and tasty side dish." — by Carolyn Vaught 
Snow Peas Oriental

Snow Peas Oriental

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  • 29
"This is a quick and easy way to prepare snow peas and carrots with an Asian flavor." — by CKLEWIS 
Jenny's Sweet Waldorf Salad

Jenny's Sweet Waldorf Salad

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  • 26
"I couldn't ever find the perfect Waldorf salad - one that wasn't too mayonaise-y tasting, yet one that still held enough of the original flavor to be called a Waldorf. So I mixed and matched and experimented, and finally came up with a perfect twist on the classic Waldorf Salad recipe. Now I get requests for it at every family get together!" — by Jenny Bauman 
Cajun Spicy Potato Wedges

Cajun Spicy Potato Wedges

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  • 25
"Cumin, coriander, paprika, chili powder and turmeric are mixed into olive oil to give a great potato side dish for any meal." — by Marina G. Roussou 
Chicken and Bok Choy Soup

Chicken and Bok Choy Soup

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  • 27
"Bok choy, chicken, and potatoes are simmered together for a quick and easy weeknight soup the family will love." — by freshfoodie 
Vegetable Soup - Irish Style

Vegetable Soup - Irish Style

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  • 21
"A thick vegetarian soup made from a selection of fresh vegetables. Suitable for any time of the year but designed for an Irish winter!" — by COLMRYAN 
 
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