Healthy Lunch Recipes - Allrecipes.com

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Healthy Lunches 215

Vegetarian Chickpea Sandwich Filling

Vegetarian Chickpea Sandwich Filling

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"Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato." — by FISHLOVE 
Grilled Fish Tacos with Chipotle-Lime Dressing

Grilled Fish Tacos with Chipotle-Lime Dressing

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"Marinated tilapia fillets are grilled instead of fried in this tangy, flavorful twist on fish tacos." — by mabcat 
Whole Wheat Beer Bread

Whole Wheat Beer Bread

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"A hearty quick bread that's great with soup or chili and makes excellent toast. Flavor of bread will change, depending on type of beer used." — by BLCHRISMAN 
Turkey Veggie Meatloaf Cups

Turkey Veggie Meatloaf Cups

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"Lightly seasoned lean ground turkey meatloaf muffins made with couscous and lots of grated zucchini, onion, and red bell pepper get a topping of barbecue sauce in this easy recipe. The individual servings are perfect for so many eating plans, and it's easy to grab a couple for a quick breakfast, lunch, or snack." — by amyappleseed 
Slow Cooker Spicy Black-Eyed Peas

Slow Cooker Spicy Black-Eyed Peas

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"Black-eyed peas grab some heat and spice from jalapeno peppers and cumin in this flavorful slow cooker preparation that also includes diced ham, bacon, bell peppers, onion, and garlic." — by MJ46NY 
Cranberry and Cilantro Quinoa Salad

Cranberry and Cilantro Quinoa Salad

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"Quinoa is tossed with toasted almonds, dried cranberries, bell peppers, curry powder, and fresh cilantro in this tasty salad." — by Alison 
Espinacas con Garbanzos (Spinach with Garbanzo Beans)

Espinacas con Garbanzos (Spinach with Garbanzo Beans)

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"This recipe can be eaten as a side dish or as a light meal. It's great with a grilled pork chop and some crusty bread. Its origins date back to North African cultures and is one of the very popular choices of tapas in Seville's bars." — by Vanessa Moore 
Spiced Slow Cooker Applesauce

Spiced Slow Cooker Applesauce

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"Apples are cooked with brown sugar and pumpkin pie spice in this simple recipe for tasty applesauce." — by A.S.G. 
Grilled Peanut Butter and Banana Sandwich

Grilled Peanut Butter and Banana Sandwich

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"A sweet, warm breakfast idea. Cooked like a grilled cheese, but filled with melted peanut butter and warm bananas." — by KATIES8422 
Mandarin Chicken Pasta Salad

Mandarin Chicken Pasta Salad

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"An easy pasta chicken salad showcases Asian flavors with mandarin oranges, fresh ginger, rice vinegar, and sesame oil." — by KATRINP 
Lemony Quinoa

Lemony Quinoa

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"Quinoa is a high-protein, good-for-you grain. It can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal." — by MBLASSNIG 
Bread Machine Pumpernickel Bread

Bread Machine Pumpernickel Bread

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"A hearty, healthy bread that combines bread, rye, and whole wheat flours with cocoa and molasses." — by Marylyn 
Spaghetti Squash with Pine Nuts, Sage, and Romano

Spaghetti Squash with Pine Nuts, Sage, and Romano

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"Spaghetti squash lives up to its name by standing in for pasta in this vegetarian-friendly recipe for a delicious main or side dish." — by Sarah Stephan 
Green Bean and Potato Salad

Green Bean and Potato Salad

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"A twist on potato salad. Green beans and potatoes are served in a Dijon mustard and balsamic vinaigrette." — by OMEGAJASMINE 
Grilled Apple and Swiss Cheese Sandwich

Grilled Apple and Swiss Cheese Sandwich

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  • Reviews
  • 92
"My mother taught me this recipe, and it has become one of my favorite quick meals. I find that Granny Smith apples work best, as well as a crunchy seed bread." — by Nikkiling 
Turkey Carcass Soup

Turkey Carcass Soup

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  • Reviews
  • 91
"Get every last bit of turkey goodness from your turkey by making broth from the carcass and simmering it into a hearty soup with lots of delicious vegetables and barley." — by BirdNSav 
Lemon Chicken Orzo Soup

Lemon Chicken Orzo Soup

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  • Reviews
  • 86
"Inspired by Panera Bread's version, this soup delivers on flavor. Tender chicken in a lemony broth with orzo pasta, carrots, onions, celery, and baby spinach." — by ReneePaj 
Romaine Rice Tuna Salad

Romaine Rice Tuna Salad

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  • Reviews
  • 70
"This is a yummy salad my roommate from Croatia made all of the time. It's perfect for lunch. You just want to keep eating and eating! Make right before serving, doesn't refrigerate well." — by PICKLELOVER 
Slow Cooker Ham and Beans

Slow Cooker Ham and Beans

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  • Reviews
  • 74
"This recipe is perfect for those blustery days when you don't really have time to cook, but want a hearty meal for the family. It's a very basic, nutrient-packed meal for all to enjoy!" — by Jessica Kimble 
California Melt

California Melt

  • Rating
  • Reviews
  • 73
"This fresh and easy open-face melt is made with avocado, mushrooms, almonds, and tomato. Ready in minutes!" — by ORNERY 
 
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