recipes

Low-Sodium Recipes

Photo of: Candied Carrots - Recipe of the Day
PHOTO BY: larkspur

READ REVIEWS (317)

DAILY RECIPE

Candied Carrots

SUBMITTED BY: Denyse 

Sliced carrots are glazed in a buttery brown sugar sauce for a colorful, crowd-pleasing side dish.

Full Recipe    More Recipes Like This     More Daily Recipes

Menu Planner

Low-Calorie Menus

Low-Calorie Menus

Plan a week of healthy and tasty meals.

salt shaker

Cutting Back on Salt

Try these tips for making your food taste great without all that salt.

checking blood pressure

High Blood Pressure

To salt or not to salt? That is the question for people with high blood pressure.

bananas

Mind Your Minerals

Several minerals may be just as important as salt in regulating blood pressure--including potassium.

Sign Up Now

Healthy Bites Newsletter

Eat well to live well. Get top-rated recipes and ideas for healthful cooking and healthy living delivered to your inbox every week!

Sign Up Now

NEWEST LOW-SODIUM RECIPES                    

Sweet and Sour Pasta Salad

Submitted by: misty 
Sweet and sour sauce brings a new Asian-inspired twist to the traditional pasta salad. Serve with your favorite chicken, pork, or beef as a refreshing side dish. 

Not Yet Reviewed!
MORE RECIPES LIKE THIS

Easy Egg Salad

Submitted by: Runner5101 
Hard-cooked eggs and fat-free yogurt are seasoned with parsley, onion powder, paprika, and salt in this easy egg salad recipe. 

Not Yet Reviewed!
MORE RECIPES LIKE THIS

Healthier Marie's Easy Slow Cooker Pot Roast

Submitted by: MakeItHealthy Supporting Member (Click to learn more about Supporting Membership)
Made healthier by increasing the amount of fresh carrots, onion, potatoes, and celery, this chuck roast is slow cooked for several hours, for a juicy and tender meal. 

TOP LOW-SODIUM RECIPES

Jamie's Cranberry Spinach Salad

Provided by: Jamie Hensley
Spinach, toasted almonds and bits of dried cranberries are tossed together in a bowl and dressed with a sweet and tangy vinegar and oil dressing full of sesame and poppy seeds. 

Strawberry Spinach Salad I

Submitted by: TOZENUF 
The dressing in this spinach and strawberry salad is fabulous. It begins with vinegar and olive oil and goes on from there with sugar, bits of onion, Worcestershire, sesame seeds, paprika, and poppy seeds. It 's chilled before serving so all of the flavors mingle nicely. 

Gourmet Sweet Potato Classic

Provided by: Heather
Once you taste this, you won't ever go back to the marshmallow-topped variety! I have peeled and cooked in the microwave, and also boiled the sweet potatoes. They taste the same no matter how you cook them. So, use the technique that works best for you! 
 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

How to Cook Eggplant

Watch how to prepare and cook this extremely versatile vegetable.

How To Can

See how to can your own fruits and vegetables so you can enjoy them year-round.

Strawberry Smoothies

Watch how to make a healthy yogurt and strawberry smoothie in your blender.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States