Low-Fat Salad Recipes - Allrecipes.com (Pg. 1)

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Showing: 100% Fruit "Cake" - Black Bean and White Corn Salad

Photo of: 100% Fruit "Cake"

100% Fruit "Cake"

Submitted by: InTheKitchen 
This pretty "cake" is actually stacked fresh watermelon and strawberries, decorated with fun cut-out shapes made of sliced fruit. Use cantaloupe, pineapple, or other fresh fruits and berries to make colorful layers of fruit. Kids and adults will love this cake. 
Photo of: 5 Minute Slaw

5 Minute Slaw

Submitted by: Tasha 
Living In: Kaukauna, Wisconsin, USA
Celery seeds add nice flavor to this tangy oil-free slaw. This mixes up in a jiffy but is better after 4 to 6 hours in the refrigerator to blend flavors. It goes well with fried fish. 
Photo of: Adrienne's Cucumber Salad

Adrienne's Cucumber Salad

Submitted by: JSCHMAND 
A cool delicious cucumber salad marinated with a sweet vinegar mixture and flavored with dill. 
Photo of: Apple Stick Salad

Apple Stick Salad

Submitted by: Patricia J 
Apples, onions and pickles are mixed into a sugar/vinegar concoction and steeped in the refrigerator. Nice with roast port or topping a juicy hamburger. 
Photo of: Applesauce Cinnamon Gelatin Salad

Applesauce Cinnamon Gelatin Salad

Submitted by: sal 
This molded salad has delicious cinnamon-apple accents, and is incredibly simple to make. 
Photo of: Applesauce Salad

Applesauce Salad

Submitted by: Bee K 
Try this easily prepared gelatin salad with poultry dishes. It's red colored and red hot! 
Photo of: Asian Crab and Cuke Salad

Asian Crab and Cuke Salad

Submitted by: C.H. 
A light and refreshing cucumber salad with imitation crab. 
Photo of: Asparagus and Tomato Salad with Yogurt-Cheese Dressing

Asparagus and Tomato Salad with Yogurt-Cheese Dressing

Submitted by: jen 
Yogurt, Parmesan cheese and mustard. Unlikely companions you 'd think, but they produce a quite remarkable dressing. Perfect for spooning on asparagus, tomatoes and sliced green onions. 
Photo of: Atomic Tuna Salad

Atomic Tuna Salad

Submitted by: FOODFAVOR8 
Home Town: Lubbock, Texas, USA
Living In: Dallas, Texas, USA
A very healthy version of the standard tuna salad. Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted! 
Photo of: Authentic Lebanese Fattoush

Authentic Lebanese Fattoush

Submitted by: George 
This recipe uses two unusual ingredients: sumac and purslane. I find them at farmer's markets. Fattoush is a Lebanese salad, good for hot weather. 
Photo of: Baby Beet Salad

Baby Beet Salad

Submitted by: acook 
This salad mixes canned beets and mandarin oranges with apple cider vinegar and orange juice. 
Photo of: Balsamic Cole Slaw

Balsamic Cole Slaw

Submitted by: mercyp 
Home Town: Louisville, Kentucky, USA
Living In: Choccolocco, Alabama, USA
A zippy balsamic vinaigrette give a lift to thin shreds of quickly cooked cabbage and carrots. 
Photo of: BBQ Chicken Salad

BBQ Chicken Salad

Submitted by: Deborah Noe 
This lively salad of grilled chicken, corn, bell pepper, and onion is dressed with a tangy mixture of barbeque sauce and mayonnaise. 
Photo of: Beet, Bean and Apple Salad

Beet, Bean and Apple Salad

Submitted by: Jodi Larsen 
Home Town: Ellsworth, Maine, USA
Living In: Olympia, Washington, USA
This brightly colored cold salad is a perfect compliment to any meal. 
Not Yet Reviewed! MORE RECIPES LIKE THIS
Photo of: Bell Pepper-Cabbage Salad

Bell Pepper-Cabbage Salad

Submitted by: Ralph 
Living In: Camden, Delaware, USA
Enjoy this crunchy variation of coleslaw with green pepper and celery in a tangy-sweet cider vinegar dressing made with a sugar substitute. 
Photo of: Berry Fruit Salad

Berry Fruit Salad

Submitted by: faulknor 
Fresh berries with a touch of sugar are easily packed into resealable containers for a refreshing lunch box dessert. 
Photo of: Best Apple Salad

Best Apple Salad

Submitted by: GYMNAST9888 
A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing! 
Not Yet Reviewed! MORE RECIPES LIKE THIS
Photo of: Bigmom's Cranberry Salad

Bigmom's Cranberry Salad

Submitted by: fouchmom2boys 
Living In: Kenova, West Virginia, USA
Make this cranberry gelatin salad extra festive by pouring it into a mold to set. 
Photo of: Black Bean and Rice Salad

Black Bean and Rice Salad

Submitted by: STACEYALISHA 
This dish is summery and lower in fat than many, yet it's surprisingly filling. It's also simple to prepare and uses common ingredients. 
Not Yet Reviewed! MORE RECIPES LIKE THIS
Photo of: Black Bean and White Corn Salad

Black Bean and White Corn Salad

Submitted by: BirdLady 
A colorful salad combines white corn with black beans, bright red tomatoes and red bell pepper, and green cilantro for a quick, pretty, and flavorful dish. Add diced avocado at the last minute if you like. The dressing is just fresh lime juice and a hint of tequila. 
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