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Low-Fat Vegetarian Main Dishes

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Photo of: Calabacitas - Recipe of the Day

PHOTO BY: mommymeggy

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Calabacitas

SUBMITTED BY: HAWAIIAN_MOMMA

A light lunch, or serve with cheese and tortillas. Also good as a side dish with your favorite Mexican food.

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Best Low-Fat Vegetarian Recipes

Full of fiber and whole-grain goodness, these top-rated recipes for beans, grains, and veggies fill you up without the fat.

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NEWEST LOW-FAT VEGETARIAN MAIN DISHES RECIPES

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This sliceable, versatile wheat protein is flavored with garlic, soy sauce, and herbs, making it a satisfying meat substitute for many recipes. Customize it to your tastes with your favorite seasonings.

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Vegetarian Pumpkin Spinach Chili

Submitted by: Dani

Living In: Bracebridge, Ontario, Canada

This vegetarian pumpkin chili is full of tomatoes, fava beans, okra, broccoli, carrot, zucchini and spinach in addition to vegetarian ground beef crumbles.

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Aaku Pappu (Dal with Greens)

Submitted by: SUSMITA

Living In: Seattle, Washington, USA

Amaranth greens and split pigeon peas are the base of this classic dish from Andhra, India.

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Quinoa and Black Beans

Submitted by: 3LIONCUBS

Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite.

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Homemade Black Bean Veggie Burgers

Submitted by: LAURENMU

Home Town: Dayton, Ohio, USA

Spiced up with chili sauce, cumin, garlic and chili powder, these quick and easy black bean burgers will make you forget all about frozen, packaged veggie burgers. They're great on the grill or baked in the oven.

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Black Beans and Rice

Provided by: Robyn Webb

White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir ...and that 's it. Black Beans and Rice for six.