Low-Calorie Side Dish Recipes - Allrecipes.com

Low-Calorie Side Dishes

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Low-Calorie Side Dishes 1,067

Tofu Creamed Spinach

Tofu Creamed Spinach

  • Rating
"A good alternative to higher-fat versions of creamed spinach, silken tofu is pureed with milk, cheese, and seasonings, then added to spinach sauteed with onions and garlic." — by Libby 
Apricot Glazed Carrots

Apricot Glazed Carrots

  • Rating
  • Reviews
  • 82
"Carrots are cooked tender then mixed with a tangy apricot sauce. Serve cold or slightly warm." — by Eleanor 
Red Cabbage

Red Cabbage

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"Cabbage and apples are cooked together in this delicious sweet and sour side dish." — by Arita Droog 
Slow Cooker Garlic Mashed Potatoes

Slow Cooker Garlic Mashed Potatoes

  • Rating
  • Reviews
  • 92
"If you love garlic and you love mashed potatoes, you're sure to love these! You can peel the potato skins off if you prefer." — by MADISONLIBERTY 
Three Bean Salad

Three Bean Salad

  • Rating
"We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people." — by JJOHN32 
Lemon Pepper Zucchini

Lemon Pepper Zucchini

  • Rating
  • Reviews
  • 91
"Sliced zucchini coated in butter and lemon pepper and baked." — by JACKSONCJK 
Beth's Scalloped Cabbage

Beth's Scalloped Cabbage

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"Cabbage is baked in a creamy white sauce of milk and American cheese." — by Beth Leslie 
Spaghetti Squash Casserole

Spaghetti Squash Casserole

  • Rating
"Shredded spaghetti squash mixed with sour cream, mushrooms, and onions, topped with Parmesan cheese and cubed bread and baked until bubbly and toasted. Delicious and simple, too!" — by NMC0013 
Applesauce

Applesauce

  • Rating
  • Reviews
  • 97
"Fill your home with the tempting aroma of homemade applesauce as you whip up this simple recipe using apples, sugar and lemon juice." — by Rachel 
Roasted Potatoes with Tomatoes, Basil, and Garlic

Roasted Potatoes with Tomatoes, Basil, and Garlic

  • Rating
  • Reviews
  • 95
"Potatoes and tomatoes are roasted in olive oil with garlic and herbs." — by MYAGIKUN 
Pear Honey

Pear Honey

  • Rating
"This tastes so much like honey, your friends will never believe that the bees did not make it. Great on hot biscuits and to give as gifts. This was my grandmother's recipe that she made every fall. Hope you love it!" — by VICKSEXT 
Awesome Broccoli Marinara

Awesome Broccoli Marinara

  • Rating
  • Reviews
  • 79
"This is a great quick version of an Italian traditional side dish in our family all the way from Italy. You can use fresh tomatoes and basil. However, as a mother of four, I opt for the quick method as I'm sure other parents of small ones can appreciate. The kids really love this dish too. Buon Appetito!" — by Debra 
Simple Swiss Chard

Simple Swiss Chard

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"Swiss chard cooked with garlic and balsamic vinegar. Quick and delicious!" — by THERESA_M 
Pineapple Salsa

Pineapple Salsa

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  • Reviews
  • 80
"Spicy, sweet, colorful, and delicious - this is a versatile tropical salsa that goes well with any type of meat or seafood! Or serve it with!" — by SVPORTER 
Baked Sweet Potatoes with Ginger and Honey

Baked Sweet Potatoes with Ginger and Honey

  • Rating
  • Reviews
  • 91
"Fresh ginger, cardamom, and sweet potatoes will fill your house with a fall fragrance as well as call your family to the table. Originally submitted to ThanksgivingRecipe.com." — by Christine L. 
Fat Free Refried Beans

Fat Free Refried Beans

  • Rating
"Need to make a quick meal or snack? Refried beans are easy and delicious!" — by BROMFIELD 
Summer Squash Puffs

Summer Squash Puffs

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"Delectable summer squash is combined with corn muffin mix and fried into tasty little fritters." — by JEANJELLYBEAN 
Moroccan Couscous

Moroccan Couscous

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  • Reviews
  • 72
"An array of toasted spices, vegetables, and fruits complement this beautiful couscous. This dish is great served with the Lamb Tagine and Cucumber Raita, also on this site." — by BenevolentEmpress 
Grilled Soy-Sesame Asparagus

Grilled Soy-Sesame Asparagus

  • Rating
  • Reviews
  • 79
"This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays." — by Sue Lau 
Creamy Mashed Potatoes II

Creamy Mashed Potatoes II

  • Rating
  • Reviews
  • 85
"Creamy mashed potatoes with ranch seasoning in them. Grandma Jan's Thanksgiving dinner mashed potatoes. For a variation, try sprinkling your favorite shredded cheese over the top before baking." — by AMANDA43 
 
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