Low-Calorie Salad Recipes - Allrecipes.com

Low-Calorie Salads

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Low-Calorie Salads 484

Fruited Coleslaw

Fruited Coleslaw

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  • 14
"A delicious recipe, add 1/2 cup of grated coconut and you'll have a delicious coconut coleslaw!" — by Paula 
Creamy Beet Salad

Creamy Beet Salad

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  • 12
" Cooked beets are sliced and dressed with a delicious sauce - yogurt, mayonnaise, horseradish, vinegar, mustard and dill. Chill overnight. Perfect, perfect, perfect. " — by Erin Gionet 
Chile Pasta Salad

Chile Pasta Salad

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  • 14
"Yogurt, Dijon mustard and tongue tickling jalapenos mix it up with tomatoes, onion and garlic to make a zingy sauce for a chilled pasta salad." — by Rina Jans 
Cranberry Salad V

Cranberry Salad V

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  • 14
"This gelatin based salad gets its crunch from celery and walnuts. Serve with a dollop of mayonnaise. Lemon, orange or strawberry flavored gelatin tastes best with this salad." — by Doug Matthews 
Tomato Tang Salad Dressing

Tomato Tang Salad Dressing

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  • 16
"A tangy, oil-free salad dressing with chopped tomato, herbs, and mustard." — by sal 
Tri-Pepper Salad

Tri-Pepper Salad

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  • 7
"This simple, rustic salad features crisp romaine topped with orange, red and yellow peppers, paper thin slices of fresh Parmesan and a perky raspberry vinaigrette." — by JSCHAUFE 
Four Bean Salad

Four Bean Salad

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  • 12
"If you are a bean aficionado, you'll love this salad. There are lima, kidney, green and pinto beans, along with some crunchy celery, red pimento, and chopped pepper. A sweet vinaigrette is stirred in, and then all is chilled for a few hours to let the flavors mingle. Serves ten." — by Kathleen White 
Orange Sherbet Gelatin Mold

Orange Sherbet Gelatin Mold

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  • 16
"If you like orange sherbet and mandarin oranges, then you can 't miss with this delicious gelatin mold. Simple, foolproof and always delicious. Chill, un-mold, and bring to the table." — by Shirley 
Plum Tomato and Escarole Salad with Parmesan Balsamic Dressing

Plum Tomato and Escarole Salad with Parmesan Balsamic Dressing

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  • 15
"The name of this recipe says it all, except that escarole is accompanied by romaine and bib lettuce. A flavorful, vinegar and oil dressing with lots of Parmesan cheese finishes this wonderful and healthy salad beautifully." — by Robyn Webb 
Cucumber-Carrot Salad

Cucumber-Carrot Salad

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  • 13
"Seasoned rice vinegar and fresh ginger give this cucumber and carrot salad a bit of an Asian flair." — by Somer 
Mexican Cucumber and Carrot Salad

Mexican Cucumber and Carrot Salad

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  • 12
"Cucumber and baby carrots tossed with lime juice, chili powder, salt, and cayenne pepper make a quick and light afternoon snack." — by kellieann 
Floating Cucumber, Tomato, and Onion Salad

Floating Cucumber, Tomato, and Onion Salad

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  • 14
"A big bowl of sliced cucumbers with sweet onion and tomato is marinated overnight in a sweet and tangy balsamic dressing, then served cold." — by MUZIC247 
Thanksgiving Spinach Salad

Thanksgiving Spinach Salad

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  • 11
"Spinach, apples, and dried cranberries are tossed in a sweet and spicy dressing for a festive salad perfect for Thanksgiving dinner." — by J. Dub 
Crisp Marinated Cucumbers

Crisp Marinated Cucumbers

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  • 14
"Sliced cucumbers and sweet onion marinate in a sweet and tangy combination of vinegar and sugar in this refreshing salad." — by mistyaikin 
Ranch Potato Salad

Ranch Potato Salad

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  • 14
"This is a low-fat potato salad that gets high marks. Lots of taste and crunch, the potatoes are joined by celery, peas and scallions. Makes six servings." — by Robyn Webb 
Grandma's Cherry Salad

Grandma's Cherry Salad

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  • 10
" Kids will love this salad. Cherry pie filling, fruit cocktail and bananas. That 's it. Chill and serve to eight happy people - kids or adults." — by Mary J 
Minty Green Bean Salad

Minty Green Bean Salad

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  • 10
"Green beans with a hint of mint are blended with a tangy vinaigrette." — by CELANE47 
Corn Off the Cob Salad

Corn Off the Cob Salad

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  • 14
"This summer salad of grilled corn, red pepper, and sun-dried tomatoes is great served warm or at room temperature. It has lots of flavor!" — by Linriyum 
Grilled Tomato, Onion, and Bread Salad

Grilled Tomato, Onion, and Bread Salad

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  • 13
"This fabulous salad made with summer vegetables is great paired with any grilled meat. My family has been making this for years." — by lstevenson 
Tangy Jicama Slaw

Tangy Jicama Slaw

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  • 10
"Mandarin orange segments and jicama are tossed with fresh lemon and lime juices and cilantro for this tangy slaw." — by jmsgemini 
 
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