Low-Calorie Salad Recipes - Allrecipes.com

Low-Calorie Salads

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Low-Calorie Salads 495

Barley Salad With Almonds And Apricots

Barley Salad With Almonds And Apricots

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  • 28
"Translucent onion slices are added to cooked barley along with plump apricots, almonds and parsley. Then a yogurt and honey dressing, infused with cinnamon, turmeric, nutmeg and lemon juice, is swirled into this yummy salad." — by NIBLETS 
Pineapple Carrot Salad

Pineapple Carrot Salad

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  • 26
"Pineapple tidbits, raisins and grated carrot are mixed with sweetened pineapple yogurt and chilled before serving this salad for six." — by Meredith 
Best Apple Salad

Best Apple Salad

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  • 29
"A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!" — by GYMNAST9888 
Artichoke Salad II

Artichoke Salad II

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  • 24
"This savory salad pairs crunchy fresh vegetables like red bell pepper, broccoli, and romaine lettuce with tender mushrooms and artichokes, all topped with an Italian-spiced sour cream dressing." — by AMY BARTHELEMY 
Carrot Gelatin Salad

Carrot Gelatin Salad

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  • 30
"Old-fashioned carrot salad made with lemon Jell-O and pineapple. Grandma didn't specify the amount of carrots. You probably can't use too much!" — by ASTENG 
Fresh Fruit with Poppy Seed Dressing

Fresh Fruit with Poppy Seed Dressing

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  • 27
"This wonderfully fresh tasting salad is made with 6 different fresh fruits tossed in a tangy poppy seed/raspberry/citrus dressing." — by Krista B 
Sweet and Sour Slaw

Sweet and Sour Slaw

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  • 27
"This snappy slaw has a sweet and tangy dressing laced with mustard and celery seeds." — by Paula 
Beet Salad

Beet Salad

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  • 25
"This slightly sweet salad of endive and mixed greens, topped with roasted beets and feta cheese, adds a classy accompaniment to any party!" — by Robbie Rice 
Potato Salad III

Potato Salad III

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  • 28
"A versatile potato salad with lots of flavor and a nice crunch" — by Mai Forrester 
Summer Corn Salad with Asparagus

Summer Corn Salad with Asparagus

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  • 26
"This simple, sweet, and enjoyable taste of summer is made with sweet corn, asparagus, roasted peppers, and basil. The inspiringly bright colors and flavors will liven up any summer meal." — by Jocelyn 
Hot Fruit Salad

Hot Fruit Salad

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  • 31
"This is a great hot salad to serve on a cold night. This tastes great with any dish and can be changed according to your tastes." — by dutchkidzx2 
Two-Bean and Mango Salad

Two-Bean and Mango Salad

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  • 24
"Although it may sound like an odd combination of foods, at least it did to me at first, it is a tasty and hearty salad. You may want to alter the dressing and onion amounts to your taste." — by JMOONBABY 
Appalachian Slaw

Appalachian Slaw

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  • 28
"Chopped cabbage, tomato, cucumber and onion all mingle with a seasoned mayonnaise dressing in this crunchy salad." — by BLUEWOULF 
Italian Pasta Veggie Salad

Italian Pasta Veggie Salad

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  • 20
"Tri-color corkscrew pasta makes a colorful salad along with the green peppers and red, red tomatoes. And it 's fat-free. Serves eight." — by Rhonda 
Mizeria (Polish Cucumber Salad)

Mizeria (Polish Cucumber Salad)

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  • 25
"Dill and lemon juice dress this cucumber salad with a small amount of sour cream." — by VeggieMommy 
Maria's Cucumber Salad

Maria's Cucumber Salad

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  • 25
"The quickest, freshest cucumber salad needs only cukes, chili powder, lemon juice, and salt. You'll be enjoying it in 10 minutes or less." — by Sandy 
Mango Pineapple Salad with Mint

Mango Pineapple Salad with Mint

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  • 21
"This quick salad is a refreshing medley of mango, pineapple, coconut, and dried cranberries - with a garnish of mint!" — by Karen Burke-Johnson 
Cilantro Chicken Salad

Cilantro Chicken Salad

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  • 27
"Chicken breasts are poached in chicken broth, soy sauce, and lime peels; then shredded, and added to a cilantro, shallot, lime juice, sugar, and garlic dressing. (Anchovy paste is optional.) Serve in a wrap or over your favorite green salad." — by M. Woods 
Summer Bean Salad II

Summer Bean Salad II

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  • 28
"Enjoy the fresh flavors of summer's best in every bite of this easy, colorful salad!" — by Anna E. 
Jicama Salad with Cilantro and Lime

Jicama Salad with Cilantro and Lime

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  • 26
"A crisp and refreshing jicama salad for summer or anytime, this salad goes really well with a Mexican-style dish." — by L. Perry 
 
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