Low-Calorie Salad Recipes - Allrecipes.com

Low-Calorie Salads

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Low-Calorie Salads 492

Barley Salad With Almonds And Apricots

Barley Salad With Almonds And Apricots

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  • 28
"Translucent onion slices are added to cooked barley along with plump apricots, almonds and parsley. Then a yogurt and honey dressing, infused with cinnamon, turmeric, nutmeg and lemon juice, is swirled into this yummy salad." — by NIBLETS 
Pineapple Carrot Salad

Pineapple Carrot Salad

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  • 26
"Pineapple tidbits, raisins and grated carrot are mixed with sweetened pineapple yogurt and chilled before serving this salad for six." — by Meredith 
Best Apple Salad

Best Apple Salad

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  • 29
"A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!" — by GYMNAST9888 
Artichoke Salad II

Artichoke Salad II

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  • 24
"This savory salad pairs crunchy fresh vegetables like red bell pepper, broccoli, and romaine lettuce with tender mushrooms and artichokes, all topped with an Italian-spiced sour cream dressing." — by AMY BARTHELEMY 
Sweet and Sour Slaw

Sweet and Sour Slaw

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  • 27
"This snappy slaw has a sweet and tangy dressing laced with mustard and celery seeds." — by Paula 
Fresh Fruit with Poppy Seed Dressing

Fresh Fruit with Poppy Seed Dressing

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  • 26
"This wonderfully fresh tasting salad is made with 6 different fresh fruits tossed in a tangy poppy seed/raspberry/citrus dressing." — by Krista B 
Carrot Gelatin Salad

Carrot Gelatin Salad

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  • 29
"Old-fashioned carrot salad made with lemon Jell-O and pineapple. Grandma didn't specify the amount of carrots. You probably can't use too much!" — by ASTENG 
Two-Bean and Mango Salad

Two-Bean and Mango Salad

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  • 24
"Although it may sound like an odd combination of foods, at least it did to me at first, it is a tasty and hearty salad. You may want to alter the dressing and onion amounts to your taste." — by JMOONBABY 
Potato Salad III

Potato Salad III

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  • 28
"A versatile potato salad with lots of flavor and a nice crunch" — by Mai Forrester 
Hot Fruit Salad

Hot Fruit Salad

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  • 31
"This is a great hot salad to serve on a cold night. This tastes great with any dish and can be changed according to your tastes." — by dutchkidzx2 
Summer Corn Salad with Asparagus

Summer Corn Salad with Asparagus

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  • 26
"This simple, sweet, and enjoyable taste of summer is made with sweet corn, asparagus, roasted peppers, and basil. The inspiringly bright colors and flavors will liven up any summer meal." — by Jocelyn 
Italian Pasta Veggie Salad

Italian Pasta Veggie Salad

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  • 20
"Tri-color corkscrew pasta makes a colorful salad along with the green peppers and red, red tomatoes. And it 's fat-free. Serves eight." — by Rhonda 
Beet Salad

Beet Salad

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  • 24
"This slightly sweet salad of endive and mixed greens, topped with roasted beets and feta cheese, adds a classy accompaniment to any party!" — by Robbie Rice 
Appalachian Slaw

Appalachian Slaw

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  • 27
"Chopped cabbage, tomato, cucumber and onion all mingle with a seasoned mayonnaise dressing in this crunchy salad." — by BLUEWOULF 
Cilantro Chicken Salad

Cilantro Chicken Salad

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  • 27
"Chicken breasts are poached in chicken broth, soy sauce, and lime peels; then shredded, and added to a cilantro, shallot, lime juice, sugar, and garlic dressing. (Anchovy paste is optional.) Serve in a wrap or over your favorite green salad." — by M. Woods 
Maria's Cucumber Salad

Maria's Cucumber Salad

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  • 25
"The quickest, freshest cucumber salad needs only cukes, chili powder, lemon juice, and salt. You'll be enjoying it in 10 minutes or less." — by Sandy 
Mizeria (Polish Cucumber Salad)

Mizeria (Polish Cucumber Salad)

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  • 24
"Dill and lemon juice dress this cucumber salad with a small amount of sour cream." — by VeggieMommy 
Summer Bean Salad II

Summer Bean Salad II

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  • 28
"Enjoy the fresh flavors of summer's best in every bite of this easy, colorful salad!" — by Anna E. 
Southern Coleslaw

Southern Coleslaw

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  • 23
"This is a quick and original coleslaw for people who don't like mayonnaise that is made with tomato and lime juice." — by MYLISSA19 
Sweet and Sour Pickled Beets

Sweet and Sour Pickled Beets

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  • 23
"These are quick and easy to make. You'll want to snack on them right out of the jar. They're much more flavorful than those bland sliced beets you see on salad bars." — by RunnerGirl76 
 
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