Low-Calorie Salad Recipes - Allrecipes.com

Low-Calorie Salads

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Low-Calorie Salads 459

Marinated Beet Salad

Marinated Beet Salad

  • Rating
  • Reviews
  • 57
"Canned beets makes this a no-fuss salad to whip up. The sweet and sour dressing is heated and poured over the beets and diced red onion, and then it's popped into the refrigerator to chill." — by Myra 
Seafood And Cabbage Salad

Seafood And Cabbage Salad

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  • Reviews
  • 57
"This is a beautiful and delicious salad that was popular in our salad bar when we had our restaurant. Red and green vegetables are mixed together with the imitation crab, and then tossed with a light and lemony dressing." — by Wilma Scott 
Lemony Cucumbers

Lemony Cucumbers

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  • Reviews
  • 57
"Lemon is the perfect food and in this chopped and marinated cucumber dish, it adds just the right touch. After everything is measured and stirred, the cucumbers are chilled, and four hours later, spooned onto waiting plates." — by Karen Bush 
Chickpea Salad

Chickpea Salad

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  • Reviews
  • 53
"A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar." — by Amanda 
Apple Coleslaw

Apple Coleslaw

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  • 48
"Your basic coleslaw gets a sweet surprise with the addition of Granny Smith apples. Great as a side dish with pork sandwiches." — by YVETTE_DSCPLETTE 
Cucumber, Tomato, and Red Onion Salad

Cucumber, Tomato, and Red Onion Salad

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  • 45
"Cucumbers, tomatoes, and red onion are tossed with cilantro and lime juice in this cool and refreshing salad." — by tastebudart 
Classic American-Style Potato Salad

Classic American-Style Potato Salad

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  • Reviews
  • 51
"Most potato salads look and taste better when made with low-starch red boiling potatoes. For Classic American-Style Potato Salad, you can use any size of this variety, but the small new potatoes cook 10 to 15 minutes faster than the larger ones. Choose potatoes that are all roughly the same size, if possible, so they cook in the same time." — by USA WEEKEND columnist Pam Anderson 
My Grandma's Cool Cucumber Salad

My Grandma's Cool Cucumber Salad

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  • 50
"This is a very simple recipe from one of the best cooks ever -- my grandmother. The proportions are a little ambiguous, use your eye -- that's how the best cooks do it! The secret -- be sure and dry the cucumbers well!" — by Jill M. 
Balsamic Green Bean Salad

Balsamic Green Bean Salad

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  • Reviews
  • 45
"Green beans in a bright, tangy dressing that combines balsamic vinegar, olive oil, shallots, and garlic. Served cold." — by K Douglas 
Tomato and Pepper Salad

Tomato and Pepper Salad

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  • 48
"I make this salad using fresh tomatoes from my garden. The key is to let it marinate and chill for the flavors to blend." — by STACYLYNN130 
Spicy Cabbage Kimchi

Spicy Cabbage Kimchi

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  • Reviews
  • 48
"I spent a year in South Korea and fell in LOVE with kimchi! My friend Myong was kind enough to share her recipe and technique with me. Use kimchi in stir fries, on burgers, as a side dish, or in your favorite Korean dishes." — by GochisosamaDeshita 
Corn, Sweet Onion, and Tomato Salad

Corn, Sweet Onion, and Tomato Salad

  • Rating
  • Reviews
  • 44
"An exciting, cool and refreshing side salad that goes great with grilled meat. Fantastic for get-togethers. It's also really quick and easy to prepare...no cooking needed!" — by Twila Davis Reed 
Potato Arugula Salad

Potato Arugula Salad

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  • Reviews
  • 51
"A different and yummy potato salad; it uses no mayonnaise. This is a nice alternative to use arugula, rather than just adding it to a green salad." — by JDAVIS3662 
Broccoli Salad

Broccoli Salad

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  • 43
"A healthy, bright salad. Originally submitted to ThanksgivingRecipe.com." — by Christine L. 
Cucumber-Watermelon Salad

Cucumber-Watermelon Salad

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  • 44
"This cool, refreshing summer salad is oh so delicious! Sweet and tangy at the same time." — by RHOV 
Easy Cucumber Salad

Easy Cucumber Salad

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  • 41
"This is a perfect side dish for your summer barbecue or any Mediterranean or Middle Eastern dish. You can also substitute 2 large tomatoes for the cucumber for a delicious tomato salad." — by bwalker 
Asparagus and Tomato Salad with Yogurt-Cheese Dressing

Asparagus and Tomato Salad with Yogurt-Cheese Dressing

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  • Reviews
  • 39
" Yogurt, Parmesan cheese and mustard. Unlikely companions you 'd think, but they produce a quite remarkable dressing. Perfect for spooning on asparagus, tomatoes and sliced green onions." — by jen 
Black Bean and Rice Salad

Black Bean and Rice Salad

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  • Reviews
  • 38
"This dish is summery and lower in fat than many, yet it's surprisingly filling. It's also simple to prepare and uses common ingredients." — by STACEYALISHA 
Broccoli Salad I

Broccoli Salad I

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  • Reviews
  • 40
"A healthy, bright salad." — by Christine L. 
Summer Tomato Salad

Summer Tomato Salad

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  • Reviews
  • 41
"This recipe is great ending to a hot summer day. It is a family recipe passed down to me from my great grandmother. My grandmother and I use to sit outside with candles all around us with this salad and warm conversation. The original recipe was first used in 1912." — by PEGGYLEBLANC 
 
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