Low-Calorie Salad Recipes - Allrecipes.com

Low-Calorie Salads

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Low-Calorie Salads 463

Sweet and Tart Strawberry Salad

Sweet and Tart Strawberry Salad

  • Rating
  • Reviews
  • 81
"First the fresh berries are tossed in brown sugar and then they 're sprinkled with balsamic vinegar and black pepper. Trust us, you will absolutely love it. An amazing taste treat for four." — by Edie Moon 
Cranberry Waldorf

Cranberry Waldorf

  • Rating
  • Reviews
  • 88
"I make this salad all year long, but it is especially great for Thanksgiving and Christmas. Just freeze a few bags of cranberries to use at a later date. I know this will become a tradition to anyone who tries it, it's delicious! Garnish with frosted cranberries and mint leaves, if desired. For frosted cranberries, wet cranberries with water, and roll in sugar." — by THEA 
Three Bean Salad

Three Bean Salad

  • Rating
  • Reviews
  • 90
""We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people."" — by Eleanor Johnson 
Tuna Salad With Fresh Dill

Tuna Salad With Fresh Dill

  • Rating
  • Reviews
  • 79
"Fresh dill, chives and a dab of mustard give this tuna salad a wonderful flavor. The combo of mayonnaise and yogurt for the dressing is light and refreshing. Makes four generous servings." — by jessica 
Fancy Chicken Salad

Fancy Chicken Salad

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  • Reviews
  • 84
"I came up with this as I was trying to use things I had on hand. I have fresh dill growing on my deck, which was the chief inspiration for this upscale version of chicken salad. (I had some for dinner--delicious!)" — by Chris Gaskill 
Curried Quinoa Salad with Mango

Curried Quinoa Salad with Mango

  • Rating
  • Reviews
  • 75
"This easy recipe combines the pungent flavors of curry and mango for a filling and delicious dish that will have everyone going back for seconds!" — by Cinderella 
Tex-Mex Quinoa Salad

Tex-Mex Quinoa Salad

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  • Reviews
  • 69
"This versatile salad can be served warm in a tortilla, or as a filling for tacos and burritos." — by SnuzzleMonkey 
Very Easy Fruit Salad

Very Easy Fruit Salad

  • Rating
  • Reviews
  • 83
"Who knew that peach pie filling tasted so good when stirred into a bowl of sliced fruit - kiwi, bananas, grapes, and strawberries? Makes eight very generous servings." — by MICHELLE M 
Moroccan Lentil Salad

Moroccan Lentil Salad

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  • Reviews
  • 65
"A quick, colorful and spicy protein-rich salad or side dish" — by Hetal 
Cranberry Waldorf

Cranberry Waldorf

  • Rating
  • Reviews
  • 68
"This is a very low-fat, low-calorie salad. I make it all year long, but it is especially great for Thanksgiving and Christmas. Just freeze a few bags of cranberries to use at a later date. I know this will become a tradition to anyone who tries it, it's delicious! Originally submitted to ThanksgivingRecipe.com." — by Thea 
Cinnamon-Curry Tuna Salad

Cinnamon-Curry Tuna Salad

  • Rating
  • Reviews
  • 75
"A very simple but delightfully wonderful and versatile tuna salad. Excellent for hors d'oeuvres, it also makes a great sandwich or snack." — by Dave Baker 
Fresh Tomato Salad

Fresh Tomato Salad

  • Rating
  • Reviews
  • 66
" This is a chopped salad with lots of tomatoes, onions, cucumbers and peppers. Fresh parsley, basil and garlic are folded in and just a hint of vinegar is splashed on to give it some bite. Chill and the flavors pop out. Six generous servings." — by KAREN614 
Turkey Salad

Turkey Salad

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  • Reviews
  • 67
"Spread this delicious turkey salad on your favorite crackers! A blend of turkey meat, celery, onions and sweet red bell pepper is mixed with flavors that create an appetizer everyone will love." — by Gloria Burris 
Tomato Cucumber Salad with Mint

Tomato Cucumber Salad with Mint

  • Rating
  • Reviews
  • 67
"A refreshing and simple summer salad that's perfect for picnics or barbeques. Cucumbers are marinated in red wine vinegar, sugar, salt, chopped tomatoes, red onions, mint, and olive oil; great with a spicy flank steak and potatoes." — by TOOS64 
Dill Potato Salad

Dill Potato Salad

  • Rating
  • Reviews
  • 62
"New potatoes are dressed with a tangy dressing of sour cream, dill weed, parsley and Dijon mustard. Sprinkle with sliced green onions before serving, if desired." — by sal 
Carrot Salad

Carrot Salad

  • Rating
  • Reviews
  • 60
"Almonds take the place of raisins in this one, and apples are also featured. Lemon juice and a big dollop of honey make this a sweet, sweet salad. Serve chilled." — by Colleen 
Mojito Fruit Salad

Mojito Fruit Salad

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  • Reviews
  • 54
"This uniquely refreshing minty salad has the refreshing flavors of mojitos and fresh fruit." — by Harht4God 
Red Cabbage Salad II

Red Cabbage Salad II

  • Rating
  • Reviews
  • 62
"Colorful, crisp red cabbage is tossed with a delightful oil and vinegar dressing." — by JORGINE 
Cilantro Cucumber Salad

Cilantro Cucumber Salad

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  • Reviews
  • 57
" Simple, spicy and delicious. Chunks of cucumber are splashed with lime juice and sprinkled with cilantro and chili powder. Makes a nice crudites with a dipping sauce, or the finishing touch for a pile of crisp greens." — by CHRISTYJ 
Marinated Beet Salad

Marinated Beet Salad

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  • Reviews
  • 57
"Canned beets makes this a no-fuss salad to whip up. The sweet and sour dressing is heated and poured over the beets and diced red onion, and then it's popped into the refrigerator to chill." — by Myra 
 
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