Low-Calorie Salad Recipes - Allrecipes.com

Low-Calorie Salads

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Low-Calorie Salads 463

Mexican Cucumber and Carrot Salad

Mexican Cucumber and Carrot Salad

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  • 12
"Cucumber and baby carrots tossed with lime juice, chili powder, salt, and cayenne pepper make a quick and light afternoon snack." — by kellieann 
Caribbean Slaw

Caribbean Slaw

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  • 14
"This colorful coleslaw is sweetened with agave syrup and given a bit of heat with the use of a habanero hot sauce." — by discomonger 
Corn Off the Cob Salad

Corn Off the Cob Salad

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  • 15
"This summer salad of grilled corn, red pepper, and sun-dried tomatoes is great served warm or at room temperature. It has lots of flavor!" — by Linriyum 
Ranch Potato Salad

Ranch Potato Salad

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  • 14
"This is a low-fat potato salad that gets high marks. Lots of taste and crunch, the potatoes are joined by celery, peas and scallions. Makes six servings." — by Robyn Webb 
Summer Bean Salad I

Summer Bean Salad I

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  • 14
"This is a delicious light salad for summer. Great as a side dish, but filling enough for a light lunch!" — by stephkoch1 
Thanksgiving Spinach Salad

Thanksgiving Spinach Salad

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  • 11
"Spinach, apples, and dried cranberries are tossed in a sweet and spicy dressing for a festive salad perfect for Thanksgiving dinner." — by J. Dub 
Shrimp Garden Salad

Shrimp Garden Salad

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  • 9
"Go out into your garden and pick the following - lettuce, tomatoes, cucumbers, radishes, green onions and celery. Wash, chop, and toss into a salad bowl with a few lovely shrimp, and your favorite dressing. That's it!" — by bluebayou 
Grilled Tomato, Onion, and Bread Salad

Grilled Tomato, Onion, and Bread Salad

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  • 13
"This fabulous salad made with summer vegetables is great paired with any grilled meat. My family has been making this for years." — by lstevenson 
Singkamas (Jicama) Salad

Singkamas (Jicama) Salad

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  • 12
"Jicama, onion, bell peppers, and chile peppers are dressed simply in a simple vinegar, sugar, and salt mixture for this terrific Filipino salad." — by lola 
Tangy Jicama Slaw

Tangy Jicama Slaw

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  • 10
"Mandarin orange segments and jicama are tossed with fresh lemon and lime juices and cilantro for this tangy slaw." — by jmsgemini 
Pina Colada Fruit Salad

Pina Colada Fruit Salad

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  • 8
"A nice summery fruit salad that will have you reminiscing of time spent on the beach." — by TARAWVU 
Beet, Bean and Apple Salad

Beet, Bean and Apple Salad

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  • 10
"This brightly colored cold salad is a perfect compliment to any meal." — by Jodi Larsen 
Easy Apple-Carrot Coleslaw

Easy Apple-Carrot Coleslaw

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  • 11
"Give coleslaw a twist by adding grated apples and carrots to the standard green and red cabbage mixture. Tossed with a low fat mayonnaise and sour cream dressing, it's naturally sweet and crunchy." — by Carolyn Bunkley 
Berry Fruit Salad

Berry Fruit Salad

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  • 8
"Fresh berries with a touch of sugar are easily packed into resealable containers for a refreshing lunch box dessert." — by faulknor 
Brown Rice and Black Bean Salad

Brown Rice and Black Bean Salad

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  • 10
"Brown rice, collard greens, and green peas join other vegetables in this colorful salad." — by Ammaliatrice 
Vietnamese Chicken Cabbage Salad

Vietnamese Chicken Cabbage Salad

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  • 12
"This simple Vietnamese salad is great for a hot summer night. The tart flavors of the onion, lemon, and salt are offset by the cabbage and chicken." — by SUPERCAT912 
Simple Macaroni Salad

Simple Macaroni Salad

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  • 9
"Macaroni only needs a few things to make it sublime. A creamy dressing, some chopped cooked eggs, fresh veggies, and a smattering of crisp dill pickles. This recipe has it all. Serves six." — by sandi 
Colorful Four Bean Salad

Colorful Four Bean Salad

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  • 10
"This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago." — by Kathleen White 
Ginger-Spiced Cucumbers

Ginger-Spiced Cucumbers

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  • 12
"This simple cucumber salad with ginger and lime will be a refreshing side to any Asian meal." — by Christiane Potts 
Southwestern Chicken Salad

Southwestern Chicken Salad

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  • 9
"This peppy chicken salad is rich with a variety of southwestern spices, crunchy orange bell peppers, sweet kernels of corn and fiery bits of jalapeno. Serve over greens, in a pita pocket, or in a tortilla wrap." — by LINDA W. 
 
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