Low-Calorie Main Dish Recipes - Allrecipes.com

Low-Calorie Main Dishes

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Low-Calorie Main Dishes 1,235

Slow Cooker Swiss Steak

Slow Cooker Swiss Steak

  • Rating
"Browned round steak is tossed in a slow cooker with vegetables, seasonings, and tomato juice and cooked until the meat is tender." — by COOKCOOK57 
Crunchy Oven Fried Tilapia

Crunchy Oven Fried Tilapia

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"Tilapia fillets baked in the oven with a light cornmeal and basil coating that taste close to being fried, but without all the fat and calories." — by MADISONLIBERTY 
Easy Grilled Chicken Teriyaki

Easy Grilled Chicken Teriyaki

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"Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening. Leftovers are great on a green salad or sandwich. Be sure to grill very hot and very fast!!" — by prissycat 
Moroccan Tagine

Moroccan Tagine

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"An exotic warm stew that is loved by all and is very easy to make. Also delicious as a vegetarian dish, without chicken. Serve over couscous." — by JRLJACKSON 
Artichoke and Sun-Dried Tomato Chicken

Artichoke and Sun-Dried Tomato Chicken

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"Chicken is browned, and then cooked with artichoke hearts, tomatoes, and sun-dried tomato pesto in this simple, elegant recipe." — by LMB27 
A Jerky Chicken

A Jerky Chicken

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"A great Jamaican style dish. A spicy blend of herbs, vinegar, and a habanero pepper make this chicken dish unforgettable. Serve with rice, yum!" — by RIKKLEA 
Gumbo Style Chicken Creole

Gumbo Style Chicken Creole

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"Cooked leftover chicken can be tossed into this gumbo and simmered with tomatoes, mushrooms, chile peppers, a little of this and a little of that. Delicious chicken gumbo consistency with tomato base. Makes plenty to last for several days. Serve over hot cooked rice and sprinkle with filé powder, if desired." — by SMFLRN 
Fish in Foil

Fish in Foil

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"Trout wrapped in foil and baked with jalapenos, garlic salt, and lemon juice." — by Denyse 
Ranch Crispy Chicken

Ranch Crispy Chicken

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"Ranch dressing mix gives a rousing lift to breaded chicken." — by CHRISTYJ 
Slow Cooker Chicken with Mushroom Wine Sauce

Slow Cooker Chicken with Mushroom Wine Sauce

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"This is a creamy, tender and very tasty chicken dish. Cooking it in the slow cooker makes it so easy!" — by K 
Tangy Grilled Pork Tenderloin

Tangy Grilled Pork Tenderloin

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"A sweet and spicy marinated tenderloin, grilled to perfection." — by Sadie 
Baked Chicken with Peaches

Baked Chicken with Peaches

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"The sweetness of peaches and a sprinkling of brown sugar, the spice of ginger and cloves, and a smidgen of lemon juice all heighten the flavor of these baked chicken breasts." — by LOREERIN 
Grilled Portobello Mushrooms

Grilled Portobello Mushrooms

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"These meaty, flavorful mushrooms are gussied up with olive oil, bits of red pepper, garlic, and onion powder, then grilled to perfection." — by Michael 
Ten Minute Szechuan Chicken

Ten Minute Szechuan Chicken

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"A simple, quick recipe for Szechuan-style chicken with basic ingredients. This is usually served over white rice." — by PUSATERI 
Vegan Bean Taco Filling

Vegan Bean Taco Filling

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"Black beans mingle with onions, peppers, garlic, cornmeal, and spices in this tasty taco filling. Try it in burritos or as a dip for tortilla chips. No black beans? Red, pink, or pinto beans are great subs." — by BandE 
Lentils And Spinach

Lentils And Spinach

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"This is my own adaptation of an Indian recipe. It doesn't look like much, but it is surprisingly yummy. Serve this for dinner over hot rice or a diced baked potato. Pair with carrots, cauliflower, or a fresh sliced tomato for a full meal." — by bobawood 
Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili

Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili

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"Tender pork and black beans stew all day in your slow cooker. Just combine the ingredients, set the cooker to low, and 8 to 10 hours later enjoy a rich and delicious chili." — by ValleyGirl 
Aunt Jewel's Chicken Dressing Casserole

Aunt Jewel's Chicken Dressing Casserole

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"Chicken breast topped with creamy soups, a broth and stuffing mixture, and baked." — by CRETER 
Alfredo Light

Alfredo Light

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"Whip up a delightful Alfredo sauce with skim milk, chicken broth and flour in place of heavy cream. Parmesan cheese gives it just the right zing. Add sauteed onions and garlic and lightly cooked broccoli, and you have a terrific dish!" — by Dorothy 
Cola Chops

Cola Chops

  • Rating
"Pork just loves a sweet sauce, and this one is definitely unique! Cola, ketchup and brown sugar are baked with pork chops for an easy, zesty entree." — by Chiara Wine 
 
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