Low-Calorie Main Dish Recipes - Allrecipes.com

Low-Calorie Main Dishes

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Low-Calorie Main Dishes 1,189

Easy Snack Wraps

Easy Snack Wraps

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"So easy to make, these bite sized wraps filled with turkey, cream cheese and veggies are a great way to fill up an appetizer tray - and your hungry guests' bellies." — by sal 
Broccoli Potato Bake

Broccoli Potato Bake

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"Excellent for a potluck, company dish, or just a heart-warming family dinner. This casserole is a delicious blend of cheese, potatoes, and broccoli." — by sal 
Chicken Fajita Marinade

Chicken Fajita Marinade

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"This easy to make marinade will give your chicken just the flavor you're looking for next time you're making fajitas!" — by Olivia 
Cuban Beans and Rice

Cuban Beans and Rice

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"Kidney beans simmered with onion, bell pepper, garlic, tomato paste and rice. You can substitute black beans, if you prefer." — by Chris Barila 
Tomato Pork Loin Chops

Tomato Pork Loin Chops

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"Pork chops are browned, then braised in an enticingly seasoned tomato sauce. This simple recipe for pork will make quite an impression at the dinner table." — by MLYIN 
Gina's Lemon Pepper Chicken

Gina's Lemon Pepper Chicken

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"This is actually a very easy and fast dish. I 'came across' this a few years back by just experimenting. Hope you enjoy it as much as I do! It is great with a tossed salad, or with tater tots and a vegetable. Bon Appetit!" — by Gina Fillippi 
No Beans About It - Chili

No Beans About It - Chili

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"My husband won't eat beans but LOVES chili, so I had to come up with this variation on an old favorite. Instead, it contains lots of canned tomatoes and onion. This is great served over rice with some shredded cheese and a dollop of sour cream." — by GINAGINA 
Broccoli and Rice Stir Fry

Broccoli and Rice Stir Fry

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"This is a simple stir fry recipe with broccoli, green onions, eggs, soy sauce and rice. You can modify this recipe to include any veggies you choose." — by HERCATE 
Black Beans, Corn, and Yellow Rice

Black Beans, Corn, and Yellow Rice

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"Make a meal out of a package of yellow rice by adding black beans, corn, and lime juice." — by tahoegirl 
Rice with Black Beans

Rice with Black Beans

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"Good rice, beans, and tomato dish that takes about 20 minutes to prepare." — by Rebecca Tally 
Spicy Spaghetti Squash

Spicy Spaghetti Squash

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"In this recipe from the American Diabetes Association, spaghetti squash is used in place of pasta with a puttanesca-like sauce made with ground turkey, capers, tomatoes, aromatics and seasonings." — by Robyn Webb 
Grilled Swordfish with Rosemary

Grilled Swordfish with Rosemary

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"White wine marinated grilled swordfish, topped with a drizzle of rosemary and lemon infused olive oil." — by CARLOSA 
Red Snapper Livornese

Red Snapper Livornese

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"Baked red snapper with a tomato, onion, caper, and black olive sauce." — by Ro 
Ropa Vieja in a Slow Cooker

Ropa Vieja in a Slow Cooker

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"This is a delicious pot roast with peppers and onions. Just like at the Cuban restaurants in the malls!" — by NC baking girl 
Pork Roast with Sauerkraut and Kielbasa

Pork Roast with Sauerkraut and Kielbasa

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"This is the traditional New Year's Day meal I learned from my husband, whose family originated in central Pennsylvania. It's wonderful, especially served with mashed potatoes and applesauce." — by Heather Urry 
Chicken Scampi I

Chicken Scampi I

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"A wonderful, fresh, light way to serve chicken. Good over rice." — by Jill 
Garbanzo Stir-Fry

Garbanzo Stir-Fry

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"Fresh herbs are sauteed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes. This can be served either as a main dish or side dish. If you like, you can add raisins or pine nuts to the garbanzos in the beginning." — by JDS 
Potato and Bean Enchiladas

Potato and Bean Enchiladas

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"Vegetarian potato and pinto bean enchiladas smothered in tomatillo salsa and queso fresco. Make it as spicy as you like with the addition of jalapenos to either, or both, sauce and filling." — by Syd 
Super Easy Slow Cooker Chicken

Super Easy Slow Cooker Chicken

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"This is super easy and very tasty. You can make more or less; I usually feed my family of 4. My husband who doesn't like chicken says he would eat this every night without complaint." — by JAMIE STRINGER 
Muesli

Muesli

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"Eat your muesli! If you've never tried this granola-like breakfast treat, this is a great recipe. Lots of bran and oats and raisins and nuts, with just enough brown sugar to add a bit of sweetness. Serve as is with soy milk, or plop the bowl in the microwave and eat it warm." — by jen 
 
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