Low-Calorie Main Dish Recipes - Allrecipes.com

Low-Calorie Main Dishes

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Low-Calorie Main Dishes 1,210

Tilapia with Creamy Sauce

Tilapia with Creamy Sauce

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"This dish is quick, easy, and even better, it's healthy! Served on a bed of rice with the sauce arranged artistically around the plate, it looks absolutely stunning." — by SUGAKISES 
Easy Garlic and Rosemary Chicken

Easy Garlic and Rosemary Chicken

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"Lemon, rosemary and garlic are an ideal flavor blend in this quick chicken bake." — by Karen Hefner 
Bubble 'n' Squeak

Bubble 'n' Squeak

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"Cabbage, bacon, ham, onion and leftover potatoes make up this tasty, easy dish. This is a great way to get the kids to eat cabbage. Using leftovers makes this main dish especially quick to make. I recommend using a good nonstick pan. Serve with ketchup, if desired." — by DOREENF 
Orange Pork

Orange Pork

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"Boneless pork chops are browned, then covered with a thickened orange sauce." — by FIREBALL2000 
Paprika Pork Chops

Paprika Pork Chops

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"Not your every day chops! Seasoned with garlic salt and paprika, these pork chops are broiled till just shy of done, then topped with a mixture of sauerkraut, onions, sour cream, and a bit more paprika, and broiled to a delicious finish." — by DRLMCOBB 
Glazed Pork Chop

Glazed Pork Chop

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"A mustard and brown sugar glazed pork chop. This recipe works best if you butterfly the chops. Tastes great served with a baked potato and corn." — by Janell 
Italian Style Flounder

Italian Style Flounder

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"In this simple preparation, baked flounder fillets take on a delicious Italian-inspired flavor." — by SUE416 
Normal Chicken

Normal Chicken

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"Very, very easy! Chicken with soy sauce and Worcestershire. My mom used to make it so often that it won this funny title. Serve with white rice to pour the extra juice over." — by MMHASTY 
Chicken Fajita Marinade

Chicken Fajita Marinade

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"This easy to make marinade will give your chicken just the flavor you're looking for next time you're making fajitas!" — by Olivia 
Grandma's Pork Chops in Mushroom Gravy

Grandma's Pork Chops in Mushroom Gravy

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"There are no canned soups in this masterpiece. This is my Grandma's recipe that she gave me when I got married. Pork chops are baked then served with a rich mushroom sauce. It takes a little bit of work, but is great for a special dinner - my husband loves it!" — by HEIDIHELM 
Tomato Pork Loin Chops

Tomato Pork Loin Chops

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"Pork chops are browned, then braised in an enticingly seasoned tomato sauce. This simple recipe for pork will make quite an impression at the dinner table." — by MLYIN 
Raspberry-Glazed Rosemary  Chicken

Raspberry-Glazed Rosemary Chicken

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"Easy yet gourmet in appearance, chicken breasts are baked with a rosemary, oregano, and sage rub; then topped with a honey mustard and raspberry-preserve glaze." — by DEECOL32 
Gina's Lemon Pepper Chicken

Gina's Lemon Pepper Chicken

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"This is actually a very easy and fast dish. I 'came across' this a few years back by just experimenting. Hope you enjoy it as much as I do! It is great with a tossed salad, or with tater tots and a vegetable. Bon Appetit!" — by Gina Fillippi 
Spicy Spaghetti Squash

Spicy Spaghetti Squash

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"In this recipe from the American Diabetes Association, spaghetti squash is used in place of pasta with a puttanesca-like sauce made with ground turkey, capers, tomatoes, aromatics and seasonings." — by Robyn Webb 
Ropa Vieja in a Slow Cooker

Ropa Vieja in a Slow Cooker

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"This is a delicious pot roast with peppers and onions. Just like at the Cuban restaurants in the malls!" — by NC baking girl 
Rice with Black Beans

Rice with Black Beans

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"Good rice, beans, and tomato dish that takes about 20 minutes to prepare." — by Rebecca Tally 
Red Snapper Livornese

Red Snapper Livornese

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"Baked red snapper with a tomato, onion, caper, and black olive sauce." — by Ro 
Grilled Swordfish with Rosemary

Grilled Swordfish with Rosemary

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"White wine marinated grilled swordfish, topped with a drizzle of rosemary and lemon infused olive oil." — by CARLOSA 
Pork Roast with Sauerkraut and Kielbasa

Pork Roast with Sauerkraut and Kielbasa

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"This is the traditional New Year's Day meal I learned from my husband, whose family originated in central Pennsylvania. It's wonderful, especially served with mashed potatoes and applesauce." — by Heather Urry 
Chicken Scampi I

Chicken Scampi I

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"A wonderful, fresh, light way to serve chicken. Good over rice." — by Jill 
 
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