Low-Calorie Main Dish Recipes - Allrecipes.com

Low-Calorie Main Dishes

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Low-Calorie Main Dishes 1,194

Applesauce French Toast

Applesauce French Toast

  • Rating
  • Reviews
  • 92
"Applesauce and cinnamon add a sweet and moist variation to the classic batter of milk, eggs and sugar." — by Joan R 
Lamb and Winter Vegetable Stew

Lamb and Winter Vegetable Stew

  • Rating
  • Reviews
  • 94
"Lamb meat and winter vegetables combine to make a thick, hearty stew." — by BJSCHADE 
Harvested Chicken Stew

Harvested Chicken Stew

  • Rating
  • Reviews
  • 92
"Jam packed with veggies as well as chicken breast and tomatoes, this is a healthy, hearty quick stew." — by sal 
Apple Glazed Pork Chops

Apple Glazed Pork Chops

  • Rating
  • Reviews
  • 89
"Tart apples, applesauce, and onion soup mix are blended into a sauce that keeps baked chops moist and flavorful!" — by Tammie Bickar 
Orange Chicken

Orange Chicken

  • Rating
  • Reviews
  • 94
"Orange marmalade is the key ingredient in a simple sauce with broth, lemon juice, flour and pepper added. Chicken breasts are lightly browned, then simmered in the sauce. Serve over hot cooked rice and sprinkle with fresh parsley, if desired." — by sal 
Picante Chicken

Picante Chicken

  • Rating
  • Reviews
  • 88
"Just simmer chicken breasts in your favorite salsa for an easy, zesty entree." — by Joyce 
Southern Dirty Rice

Southern Dirty Rice

  • Rating
  • Reviews
  • 93
"Chicken gizzards and livers sauteed with onion and garlic, simmered with rice, broth and light seasoning." — by Kathleen 
Halibut with Rice Wine

Halibut with Rice Wine

  • Rating
  • Reviews
  • 84
"Grilled halibut is served with a delicious Asian-style sauce featuring shallots, sesame oil, soy sauce, and rice wine." — by Kathryn Mazierski 
Vegetarian Meatloaf

Vegetarian Meatloaf

  • Rating
  • Reviews
  • 85
"For those vegetarians who miss the taste of meatloaf, here is a tasty vegetarian version that matches the flavor." — by RAINSINGER 
Spanish Cod

Spanish Cod

  • Rating
  • Reviews
  • 82
"Cod fillets cooked in a pungent tomato sauce with green olives and marinated, pickled vegetables. Jumbo shrimp may be added at the same time as the fish for an even more delicious and impressive meal." — by LUNDEGAARD1 
Apple and Orange Chicken

Apple and Orange Chicken

  • Rating
  • Reviews
  • 77
"Both savory and fruity, this novel dish is the delicious sum of its contrasting parts: garlic, oranges, onion and apples." — by Libby Deane 
Shepherd's Pie V

Shepherd's Pie V

  • Rating
  • Reviews
  • 86
"Ground beef and frozen vegetables are seasoned and topped with mashed potatoes. This is a handy, quick dinner casserole!" — by Christine 
Curried Chicken and Brown Rice Casserole

Curried Chicken and Brown Rice Casserole

  • Rating
  • Reviews
  • 89
"Cinnamon, garlic, raisins, lemon juice, and tomatoes enliven this quick and easy curried chicken casserole." — by ISYBEL 
Curried Mustard Greens with Kidney Beans

Curried Mustard Greens with Kidney Beans

  • Rating
  • Reviews
  • 93
"This is a tasty and satisfying dish that is quicker than the usual preparation of greens with bacon. Serve on its own or over rice." — by Always Cooking Up Something 
Zucchini with Chickpea and Mushroom Stuffing

Zucchini with Chickpea and Mushroom Stuffing

  • Rating
  • Reviews
  • 87
"Zucchini are hollowed out and filled with a saute of onions, mushrooms, chickpeas, lemon juice, herbs and spices." — by jackie 
Vegetable and Tofu Stir-fry

Vegetable and Tofu Stir-fry

  • Rating
  • Reviews
  • 80
"The sweet and savory sauce makes this healthy stir fry extra delicious. A family favorite." — by BANSREEPARIKH 
Turkey Tenderloins

Turkey Tenderloins

  • Rating
  • Reviews
  • 92
"A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com. " — by Christine L. 
Pasta Primavera Sauce

Pasta Primavera Sauce

  • Rating
  • Reviews
  • 75
"Tomatoes, broccoli, zucchini, bell pepper, onion, and herbs make up this easy fresh-tasting sauce." — by April 
Peach Pork Picante

Peach Pork Picante

  • Rating
  • Reviews
  • 82
"Here's an easy mid-week pick-me-up! Rub cubes of pork with taco seasoning, saute until browned and then simmer in a tangy salsa, with a dollop of peach preserves for a sweet surprise." — by CHRISTYJ 
Quick and Easy Stuffed Peppers

Quick and Easy Stuffed Peppers

  • Rating
  • Reviews
  • 76
"We love that word - easy. The peppers pre-cook in the microwave while you make the tomato, bean, corn, and green onion stuffing. When both are ready, stuff the peppers, and pop in the microwave again. Top with cheese. Easy!" — by Jen 
 
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