300 Calorie Seafood Main Dish Recipes - Allrecipes.com

300 Calorie Seafood Main Dishes

Sponsors

300 Calorie Seafood Main Dishes 420

Fish in a Red Sauce

Fish in a Red Sauce

  • Rating
  • Reviews
  • 3
"Cod cooked in tomato sauce with carrots, celery, and garlic. Also great with sole, or any other white fish." — by Sara 
Fish In A Vegetable Patch

Fish In A Vegetable Patch

  • Rating
  • Reviews
  • 15
"Fish baked in a delightful lemony vegetable mixture." — by CHRISTYJ 
Fish in Foil

Fish in Foil

  • Rating
"Trout wrapped in foil and baked with jalapenos, garlic salt, and lemon juice." — by Denyse 
Fish on a Plank

Fish on a Plank

  • Rating
  • Reviews
  • 17
"The delicate flavors of the fish are richly enhanced by the sweet tang of the wood planks. The mango salsa gives it a spicy flair." — by Kathleen White 
Fish Steaks Dijon

Fish Steaks Dijon

  • Rating
  • Reviews
  • 4
"Hearty swordfish steaks marinated in a lively mixture of Swanson(R) Chicken Stock, lemon juice and mustard are grilled and served with a quickly-made sauce." — by Campbell's Kitchen 
Fish with Cucumber Orange Relish

Fish with Cucumber Orange Relish

  • Rating
  • Reviews
  • 0
"A sweet and tangy relish made with English cucumber and mandarin oranges tops simply broiled orange roughy fillets in this easy seafood dinner." — by LagunaLala 
Fish with Maille(R) Dijon Originale Mustard

Fish with Maille® Dijon Originale Mustard

  • Rating
  • Reviews
  • 10
"Simply season cod steaks with vegetable oil and Dijon mustard, brown them in a pan, and finish them in the oven, for a simple, foolproof fish dinner." — by Maille® 
Fishboy's Beer Belly Shrimp

Fishboy's Beer Belly Shrimp

  • Rating
  • Reviews
  • 15
"This recipe combines some of my favorite ingredients; beer, hot sauce and shrimp. Cooking with beer is always cool. Just remember not to waste that 1/4 can of beer that is left over!" — by Fishboy 
Flash Baked Walleye Fillets

Flash Baked Walleye Fillets

  • Rating
  • Reviews
  • 13
"Four easy ingredients get these walleye fillets in and out of your oven in a flash!" — by IRISHRUBY 
Florns' Chinese Steamed Fish

Florns' Chinese Steamed Fish

  • Rating
  • Reviews
  • 24
"This delicate preparation for snapper is fragrant and flavorful." — by charsiew 
Flounder Mediterranean

Flounder Mediterranean

  • Rating
"Flounder is baked in a Parmesan tomato sauce made with Italian herbs and seasonings, olives, and white wine." — by Martin Kaplan 
Fresh Herbed Halibut

Fresh Herbed Halibut

  • Rating
  • Reviews
  • 82
"This recipe is awesome for fresh halibut - fresh herbs, lemon and dill spice the fish without overpowering the taste while remaining healthy and satisfying!" — by Lorenzo 
Gale's Grilled Shrimp

Gale's Grilled Shrimp

  • Rating
  • Reviews
  • 22
"Simple is best when garlic and beer act as the marinade for these grilled shrimp. After trying several of the marinated shrimp recipes, my husband said, 'I love the way you've always made them why would you try anything else?' I thought it was too simple, but I thought I'd share my recipe." — by Gale 
Garithes Yiouvetsi

Garithes Yiouvetsi

  • Rating
  • Reviews
  • 58
"This classic Greek shrimp dish is baked with a tomato sauce and topped with feta cheese. Relatively quick and simple to make. This recipe goes wonderfully with rice pilaf and some crusty bread." — by MARYANNG 
Garlic and Tomato Tilapia

Garlic and Tomato Tilapia

  • Rating
"Tilapia fillets are baked with a creamy tomato and garlic sauce. This is an easy recipe that I made up myself. It can be used when there are not too many ingredients available to make a big dinner. Can be served with mashed potatoes, pasta or rice. This will always be your favorite!!!" — by ZOYA13 
Garlic Grilled Shrimp

Garlic Grilled Shrimp

  • Rating
  • Reviews
  • 1
"Simply seasoned shrimp are brushed with a garlic-infused olive oil as they cook on the grill." — by LEENEMS 
Garlic Parmesan Orange Roughy

Garlic Parmesan Orange Roughy

  • Rating
  • Reviews
  • 70
"Broiled orange roughy is topped with a flavorful Parmesan-dijon spread." — by chibi chef 
Garlic Prawns

Garlic Prawns

  • Rating
  • Reviews
  • 75
"This is a great easy prawn marinade, they are great on the BBQ, we put them out as appetizers but they can also be a main course. I've also sauteed them with the marinade and used the sauce with pasta or just lapped it up with French bread! ENJOY" — by kathie 
Garlic Salmon

Garlic Salmon

  • Rating
"A large salmon filet, steamed in foil and cooked either in the oven or barbecue. It's seasoned with minced garlic, fresh baby dill, lemon slices, fresh ground pepper and green onions." — by LILIO 
Garlic Shrimp Linguine

Garlic Shrimp Linguine

  • Rating
"Impress your guests with this deceptively simple saute of butter, garlic, wine, Parmesan cheese and shrimp. Serve over hot linguine and garnish with chopped parsley." — by STACEYO 
 
ADVERTISEMENT
Go Pro!

In Season

Want to Grill Tonight?
Want to Grill Tonight?

Check out time-saving recipes, because any night’s a good night to grill.

Back-to-School Eats
Back-to-School Eats

Get recipes that work for your busiest days.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

All about Quinoa

See all you can do with this centuries-old super grain.

How To Can Fruits and Vegetables

See how to can your own fruits and vegetables so you can enjoy them year-round.

Easy Roasted Peppers

Discover a simple way to roast and peel peppers.

Recently Viewed Recipes

You haven't looked at any recipes lately. Get clicking!
Quick Links: Recipe Box | Shopping List | More »
 
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States