300 Calorie Seafood Main Dish Recipes - Allrecipes.com

300 Calorie Seafood Main Dishes

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300 Calorie Seafood Main Dishes 454

Cilantro and Parsley Shrimp

Cilantro and Parsley Shrimp

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"Shrimp and sun-dried tomatoes are cooked in a light garlic and olive oil sauce and served over angel hair pasta." — by Stacey 
Cindy's Jambalaya

Cindy's Jambalaya

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"This is a tradition here in the South. Add anything you like to this basic recipe!" — by Cindy in Pensacola 
Citrus Apple Butter Glaze for Shrimp

Citrus Apple Butter Glaze for Shrimp

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"Apple butter, concentrated orange juice and lime juice make natural flavor pairings for these quick and easy baked shrimp." — by Musselman's® Apple Butter  Provided by MUSSELMAN'S® Apple Butter
Citrus Broiled Alaska Salmon

Citrus Broiled Alaska Salmon

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"Salmon fillets are topped with red wine vinegar, orange segments, and green onions for an easy, elegant dish that's ready in 30 minutes." — by Christine L. 
Citrus Salmon in Parchment

Citrus Salmon in Parchment

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"My mom taught me this trick for baking fish while keeping the moisture and flavors in. It is nearly foolproof and adapts easily; substitute regular oranges or other citrus, herbs and oils to your taste. Parchment paper is available in most grocery stores." — by BenevolentEmpress 
Citrus Scallops I

Citrus Scallops I

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"Serve this citrusy scallop dish atop fresh cooked pasta. Add some crusty bread and bottle of chilled white wine and you've got yourself an elegant dinner." — by Christine 
Citrus Shrimp

Citrus Shrimp

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"A light, healthy way to enjoy shrimp. A great summer dish. You can also throw the shrimps on a skewer and BBQ on the grill." — by SBorodko 
Citrus Swordfish With Citrus Salsa

Citrus Swordfish With Citrus Salsa

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  • 77
"A delicious fish with a summery flavor! Preparation Time: 25 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association." — by Robyn Webb 
Clam Chowder Tart

Clam Chowder Tart

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"Crumbly bacon and sauteed onions are stirred into a cooked custard of clams, eggs, cream and nutmeg. This concoction is then poured into a pastry shell and baked. Serve hot or at room temperature." — by Kevin Ryan 
Clams Creole

Clams Creole

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"Clams are steamed with tomatoes, chilies and wine in this fast and easy dish. Serve over linguine with crusty bread to sop up the juice!" — by STORMKAT 
Clams Italiano

Clams Italiano

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"These clams are steamed in wine, butter, and spices. When the clams are gone, dip Italian bread in the broth." — by Bonnie Dailey 
Clams Kokkinisto

Clams Kokkinisto

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"Inspired by my Greek mother-in-law's Kokkinisto. I decided to add clams for something different. Spoon over rice or angel hair pasta, sprinkle with crumbled feta cheese, and serve with crusty bread and white wine." — by ICYREDD 
Coaled and Tinned Trout

Coaled and Tinned Trout

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  • 5
"Trout is wrapped in foil and baked in the coals after the steaks are done. The seasonings are lemon, pepper and honey." — by ICCULUS 
Cod Curry

Cod Curry

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  • 49
"This tomato based curry may be modified for hotness depending on quantity of spices and number of jalapeno peppers used. It is a great favourite with my family - I make it about once a month." — by JENNIFERB3 
Cod with Italian Crumb Topping

Cod with Italian Crumb Topping

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"Baked cod with a parmesan cheese, cornmeal, and italian seasoned crumb topping." — by dakota kelly 
Cod with Lemon, Garlic, and Chives

Cod with Lemon, Garlic, and Chives

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"Simple baked foil pouches contain a fillet of cod, fresh lemon slices, garlic, and chopped chives for a flavor combination that enhances the taste of the fresh fish." — by Cinderella 
Cognac Shrimp

Cognac Shrimp

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"A delicious mixture of caramelized shallots sauteed with shrimp and sun-dried tomatoes in a light and creamy cognac sauce. Serve hot with a side of pasta or warm, crusty bread." — by jade 
Cold Roasted Moroccan Spiced Salmon

Cold Roasted Moroccan Spiced Salmon

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  • 47
"Quick, easy, elegant: three words which perfectly describe this flavorful dish. A beautiful salmon fillet is seasoned with a blend of spices and a squirt of lime, then quickly roasted. It is served cold, so all of the work can be done early, leaving you the luxury of dining with your guests!" — by Menealeous' Daughter 
Corn Flake-Crusted Halibut

Corn Flake-Crusted Halibut

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"This corn flake-crusted halibut is quick and easy and flavored with a hint of dill and cayenne." — by MICHELLE0011 
Crab and Corn Cakes with Roasted Pepper-Yogurt Aioli

Crab and Corn Cakes with Roasted Pepper-Yogurt Aioli

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"Whole wheat panko crumbs and cornmeal add a golden crunch to these sweet corn and crabmeat appetizer cakes. The tangy Greek yogurt-red pepper aioli topper adds a creamy contrast to the summery dish." — by VOSKOS® 
 
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