300 Calorie Seafood Main Dish Recipes - Allrecipes.com

300 Calorie Seafood Main Dishes

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300 Calorie Seafood Main Dishes 395

Chef John's Shrimp Fra Diavolo

Chef John's Shrimp Fra Diavolo

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"Chef John's recipe for spicy shrimp fra diavolo will turn your weeknight pasta or rice into a memorable meal." — by Chef John 
Red Pepper Scallops on Potato Pancakes

Red Pepper Scallops on Potato Pancakes

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"Chef John's recipe for potato pancakes topped with seared scallops and roasted red peppers is great as an appetizer or main dish!" — by Chef John 
Garlic, Cilantro, and Lime Sauteed Shrimp

Garlic, Cilantro, and Lime Sauteed Shrimp

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"A quick and easy way to prepare shrimp, this recipe for garlic, cilantro, and lime shrimp is bursting with flavor." — by DeniseF 
Greek Salmon with Blueberry Tzatziki

Greek Salmon with Blueberry Tzatziki

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"So-moist broiled herbed salmon complements this sauce--a refreshing blueberry twist on the classic Greek tzatziki sauce. Creamy blueberry Greek yogurt, crushed fresh blueberries, some lemon peel, and garlic transform the sauce into a refreshing new topper for this healthful fish." — by VOSKOS® 
Crab and Corn Cakes with Roasted Pepper-Yogurt Aioli

Crab and Corn Cakes with Roasted Pepper-Yogurt Aioli

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"Whole wheat panko crumbs and cornmeal add a golden crunch to these sweet corn and crabmeat appetizer cakes. The tangy Greek yogurt-red pepper aioli topper adds a creamy contrast to the summery dish." — by VOSKOS® 
Taco-Seasoned Salmon

Taco-Seasoned Salmon

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"Taco-seasoned salmon is quick and easy to prepare and is perfect for Mexican-inspired evenings or Cinco de Mayo parties." — by Ruthdbd 
Balsamic Herbed Halibut

Balsamic Herbed Halibut

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"A balsamic marinade with fresh herbs and lemon flavors halibut, which is pan-seared, then baked on a bed of onions." — by golddigge 
Garlic-Lime Mahi Mahi

Garlic-Lime Mahi Mahi

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"Grilled mahi mahi is based with a mixture of lime juice, garlic, soy sauce, and brown mustard for a tasty fish entree." — by MelissainNC 
Lemon Pepper Mahi Mahi

Lemon Pepper Mahi Mahi

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"Baked mahi mahi that has marinated in a lemon-pepper Italian dressing is a tangy and savory way to enjoy fish. Serve with your favorite sides." — by victoria 
Sweet and Spicy Salmon with Grapefruit Salsa

Sweet and Spicy Salmon with Grapefruit Salsa

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"Moist salmon with a sweet but savory rub that is perfectly complemented by the fresh, tart grapefruit salsa." — by Mazola® 
Hot and Sour Shrimp and Broccoli

Hot and Sour Shrimp and Broccoli

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"This one-skillet dish is simple to prepare but chock full of flavor. Shrimp, broccoli and red pepper are simmered in a savory broth and served over a bed of rice. Skip the take-out--this is so much better!" Provided by Campbell's Kitchen
Chef John's Deviled Shrimp Ragu

Chef John's Deviled Shrimp Ragu

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"This subtly sweet, fairly fiery shrimp ragu would make a fantastic first course for any dinner, and it's rich enough to be enjoyed as a entree." — by Chef John 
Herb Crusted Tilapia with Garlic Butter

Herb Crusted Tilapia with Garlic Butter

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"Herb-crusted broiled tilapia, drizzled with garlic butter, is simply divine in this gluten-free nightshade-free dish." — by ChefMom 
Shrimp Scampi by McCormick(R)

Shrimp Scampi by McCormick®

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"Succulent shrimp are simmered in a light garlic butter sauce. Serve with orzo or rice." — by McCormick® Everyday Cooking  Provided by McCormick® & Company
Sauteed Tilapia with Creamed Corn and Chives

Sauteed Tilapia with Creamed Corn and Chives

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"The mild flavor of tilapia fillets goes perfectly with a creamy, cheesy side dish of sweet corn sprinkled with chives in this easy, quick recipe." — by Del Monte 
Poached Salmon In The Microwave

Poached Salmon In The Microwave

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"Poaching salmon in a buttery white wine sauce in the microwave is a quick and easy method of preparing salmon and will save your kitchen from smelling of fish all evening." — by BevF 
Spicy Fish Tacos with Fresh Lime Sauce

Spicy Fish Tacos with Fresh Lime Sauce

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"Kid pleasing and fast, these fish tacos are a delicious and refreshing dinner!" — by irvinetustin 
Lemon Panko Crusted Salmon

Lemon Panko Crusted Salmon

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"Seasoned panko bread crumbs give salmon fillets a crunchy crust in this easy and elegant dinner." — by Sarah Stone 
Fish with Cucumber Orange Relish

Fish with Cucumber Orange Relish

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"A sweet and tangy relish made with English cucumber and mandarin oranges tops simply broiled orange roughy fillets in this easy seafood dinner." — by LagunaLala 
Bass for Dinner

Bass for Dinner

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"Fresh bass, marinated with lemon, olive oil, and parsley, can be grilled and ready for dinner in a half hour." — by Ignazia Vella 
 
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