300 Calorie Seafood Main Dish Recipes - Allrecipes.com

300 Calorie Seafood Main Dishes

Sponsors

300 Calorie Seafood Main Dishes 454

Crawfish Pie

Crawfish Pie

  • Rating
  • Reviews
  • 16
"Crawfish pie is a famous Cajun dish, and this version is loaded with crawfish tail meat and vegetables, with a hint of heat from cayenne pepper." — by Randy Brown 
Moroccan Shabbat Fish

Moroccan Shabbat Fish

  • Rating
  • Reviews
  • 16
"Tilapia is dressed up with red pepper, olive oil, fresh parsley, cayenne, and tomatoes in this Mediterranean-style dish." — by Sephardi Jessi 
Spicy Crab Curry - Bangla Style

Spicy Crab Curry - Bangla Style

  • Rating
  • Reviews
  • 0
"Fresh crab meets flavors from the Subcontinent: it's spiced with red and green chiles, mustard oil, mustard paste, potatoes, and onions." — by keka1980 
Bringhe

Bringhe

  • Rating
  • Reviews
  • 4
"The combination of chicken, prawns, and ham in coconut milk with sweet rice and curry powder provides a very distinctive flavour." — by lola 
Prawns Curry

Prawns Curry

  • Rating
  • Reviews
  • 3
"This delicious curry dish with prawns uses rice flour and turmeric to coat the prawns which are cooked in a sauce made with pureed tomatoes, onions, green chile peppers, cumin, Kashmiri red chili powder, and ginger-garlic paste." — by SUSMITA 
Tuna From Can To Frying Pan

Tuna From Can To Frying Pan

  • Rating
  • Reviews
  • 13
"On the table in 15 minutes, this simple tuna sauce served over steamed broccoli is perfect for a busy weeknight meal. " — by katiewilliams 
Shrimp Egg Foo Young

Shrimp Egg Foo Young

  • Rating
  • Reviews
  • 15
"The best recipes are always found on old, tattered, sticky recipe cards, and this one is a simple, beloved Chinese restaurant-style egg dish, made with only a few ingredients. It's quick, tasty, filling, and cheap. " — by Karen 
Chinese Take-Out Shrimp with Garlic

Chinese Take-Out Shrimp with Garlic

  • Rating
  • Reviews
  • 16
"Lots of garlic and a bit of heat flavor this Chinese restaurant-style dish. Serve over hot steamed rice." — by KMOMMYZ 
Salmon Stew (Abalos Style)

Salmon Stew (Abalos Style)

  • Rating
  • Reviews
  • 11
"A quick and simple stew of salmon simmered with tomato and onion." — by RINGONIAN 
California Roll Sushi

California Roll Sushi

  • Rating
  • Reviews
  • 29
"Make your own delicious California sushi rolls with seaweed sheets, sweet and tangy sushi rice, cucumber, avocado, and a creamy imitation crab filling." — by Erin 
Pixie's Indian Style Halibut

Pixie's Indian Style Halibut

  • Rating
  • Reviews
  • 7
"Mild and delicious halibut fillets are rubbed in Indian inspired spices and quickly pan fried. " — by Pixie2 
Halibut Cheeks with Ginger-Orange Sauce

Halibut Cheeks with Ginger-Orange Sauce

  • Rating
  • Reviews
  • 21
"Halibut cheeks are really delicious and super-easy to cook. Here they are pan-seared and served with a zingy orange sauce with Asian seasonings. Great with asparagus and jasmine rice for a light and tasty Spring dinner." — by Always Cooking Up Something 
Crawfish Cakes

Crawfish Cakes

  • Rating
  • Reviews
  • 2
"Maryland meets Cajun when you make seafood cakes with crawfish meat and a little hot sauce." — by mattTRAZY 
Easy Salmon Acqua Pazza

Easy Salmon Acqua Pazza

  • Rating
  • Reviews
  • 5
"Salmon cooked in 'crazy water' (acqua pazza) is a lightning-fast but fresh version of a traditional Italian recipe, where salmon poaches in a flavorful tomato and wine sauce." — by Saori 
Nat's Shrimp and Veggie Stuffed Zucchini

Nat's Shrimp and Veggie Stuffed Zucchini

  • Rating
  • Reviews
  • 21
"Stuff that huge zucchini you found in your garden this morning with shrimp, mushrooms, and Parmesan cheese for a summery supper." — by kelnat 
Cap Cai

Cap Cai

  • Rating
  • Reviews
  • 9
"Shrimp, broccoli, cauliflower, and other vegetables are simmered with oyster sauce in this tasty Indonesian dish." — by eliza 
Trishie's Cedar Plank Cod

Trishie's Cedar Plank Cod

  • Rating
  • Reviews
  • 9
"The charred cedar plank gives this fish a lovely smoky flavor that is complemented nicely by a slightly sweet herb rub." — by Trishie 
Baked Tuna 'Crab' Cakes

Baked Tuna 'Crab' Cakes

  • Rating
  • Reviews
  • 20
"Reminiscent of crab cakes, these baked seafood cakes are made out of tuna, so they're a great everyday supper." — by Chinadoll_82 
Tuna Lasagna Casserole

Tuna Lasagna Casserole

  • Rating
  • Reviews
  • 5
"Tuna casserole becomes an elegant meal with layers of lasagna noodles and classic tuna casserole ingredients." — by cheftini 
Spicy Southern Chicken And Tuna Biscuit

Spicy Southern Chicken And Tuna Biscuit

  • Rating
  • Reviews
  • 0
"This chicken and tuna salad hybrid is piled high on your favorite biscuit and served on a bed of crisp lettuce." — by WillowGypseyC 
 
ADVERTISEMENT
Go Pro!

In Season

Speedy Weeknight Meals
Speedy Weeknight Meals

We’ll help you get dinner on the table in no time flat.

Back-to-School Eats
Back-to-School Eats

Get recipes that work for your busiest days.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

All about Quinoa

See all you can do with this centuries-old super grain.

How To Can Fruits and Vegetables

See how to can your own fruits and vegetables so you can enjoy them year-round.

Easy Roasted Peppers

Discover a simple way to roast and peel peppers.

Recently Viewed Recipes

You haven't looked at any recipes lately. Get clicking!
Quick Links: Recipe Box | Shopping List | More »
 
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States