300 Calorie Seafood Main Dish Recipes - Allrecipes.com

300 Calorie Seafood Main Dishes

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300 Calorie Seafood Main Dishes 453

Bacon-Wrapped Salmon

Bacon-Wrapped Salmon

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  • 29
"What more is there to say? The salmon stays really moist from the bacon, and the skin helps protect the bottom from cooking prematurely." — by Crumpet 
Easy Creole Okra and Shrimp

Easy Creole Okra and Shrimp

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  • 32
"Shrimp is simmered in a spicy tomato sauce with okra and andouille sausage." — by jrchef 
Mixed Seafood Curry

Mixed Seafood Curry

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  • 35
"Shrimp, scallops, and asparagus are simmered together with lime, curry, and coconut milk to create a delicious seafood curry!" — by MICHELLE0011 
Dorsey's Fish & Oyster House Crab Cakes

Dorsey's Fish & Oyster House Crab Cakes

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  • 33
"This recipe makes traditional crab cakes. Enjoy!" — by Dorsey Marshall, Jr. 
Easy Crabmeat Enchiladas

Easy Crabmeat Enchiladas

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  • 32
"Enchiladas filled with imitation crabmeat, sour cream, onion, and topped with enchilada sauce." — by MARSDEN1 
Singapore Noodle Curry Shrimp

Singapore Noodle Curry Shrimp

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  • 32
"Wonderful dish for entertaining or a busy weeknight meal; you can bring this ginger-infused shrimp curry dish to your table in less than 30 minutes." — by Martorella 
Pasta Strega Nonna

Pasta Strega Nonna

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  • 31
"Shrimp, asparagus and garlic are sauteed in olive oil. Add a few dashes of your favorite hot sauce and serve this colorful dish on a bed of the pasta of your choice." — by Dawn 
Sizzling Sherry Shrimp with Garlic

Sizzling Sherry Shrimp with Garlic

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  • 31
"Sherry, garlic, and olive oil combine with paprika to give these shrimp a Spanish flair! This recipe is also great with squid or scallops." — by MMZEHER 
Spicy Shrimp Skewers

Spicy Shrimp Skewers

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  • 33
"Sweet, tangy, and spicy, these shrimp skewers are a hit when served over seasoned rice alongside margaritas!" — by lisascooking 
Grilled Halibut II

Grilled Halibut II

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  • 32
"Halibut fillets marinated in lime juice and herbs are simple and delicious, and perfect for any occasion. Pineapple and mango salsas - or any of your personal favorites - make for a perfect finish fresh off the grill." — by Karen David 
Easy Shrimp Dinner

Easy Shrimp Dinner

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  • 32
"Boiled shrimp in a thick oriental-style sauce with snow peas, green onions, tomatoes and soy sauce." — by Stacy 
Scallops Provencale

Scallops Provencale

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  • 27
"Fresh tomatoes, herbs, and a splash of white wine combine to make a light yet distinctive sauce for sea scallops and shrimp. Serve with buttered new potatoes and fresh green beans." — by Sean 
Grilled Tuna

Grilled Tuna

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  • 28
"For fish lovers, there is nothing quite like fresh grilled tuna. This recipe, simply seasoned with olive oil and lime, lets nothing stand in the way of the wonderful flavor of the fish, and gives the tuna a bright touch with the addition of freshly squeezed lime." — by Gordon Holland 
Baked Milk Fish

Baked Milk Fish

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  • 22
"Cod filets baked in milk infused with lemon pepper, lemon juice and onion." — by Debbie 
Balsamic Glazed Salmon

Balsamic Glazed Salmon

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  • 23
"Tender baked salmon is topped with a spectacular sauce featuring Swanson(R) Chicken Broth, balsamic vinegar, orange juice and brown sugar." — by Campbell's Kitchen 
Baked Haddock with Spinach and Tomatoes

Baked Haddock with Spinach and Tomatoes

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  • 19
"This delicious baked haddock is prepared with spinach and diced tomatoes, then smothered in a rich, tangy tomato sauce." — by Mia 
Easy Tomato Crab Soup

Easy Tomato Crab Soup

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  • 27
"Crabmeat is simmered with tomato soup, diced tomatoes and half-and-half in this quick cream soup." — by SHERIMA1 
Egg Foo Young

Egg Foo Young

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  • 24
"This is an easy recipe to make at home. Green onion, celery, bean sprouts and shrimp sauteed in soy sauce and combined with egg." — by sal 
Healthier Easy Baked Tilapia

Healthier Easy Baked Tilapia

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  • 28
"Tilapia is quick and easy to prepare. This flavorful dish uses fresh garlic and lemon to highlight the natural flavor of the fish. Accompanied by cauliflower, broccoli, and red pepper - you have a colorful and satisfying meal." — by MakeItHealthy 
Spicy Fish Tacos with Fresh Lime Sauce

Spicy Fish Tacos with Fresh Lime Sauce

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  • 28
"Kid pleasing and fast, these fish tacos are a delicious and refreshing dinner!" — by irvinetustin 
 
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