300 Calorie Main Dish Recipes - Allrecipes.com

300 Calorie Main Dishes

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300 Calorie Main Dishes 2,463

Barbeque Halibut Steaks

Barbeque Halibut Steaks

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"A simple recipe for barbecued halibut. Soy sauce and brown sugar add a special zip that is uncommonly delicious." — by Duane Glende 
Slow Cooker Chili II

Slow Cooker Chili II

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"Hearty chili made in the slow cooker is an easy recipe to prepare for cold weeknight dinners." — by Danelle 
Salmon with Dill

Salmon with Dill

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"Baked salmon with onion powder and dried dill weed. With just a hint of seasoning, you can make salmon taste delicious." — by John Bragg 
Quick and Easy Chicken

Quick and Easy Chicken

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"Dinner is just a few minutes away when you simmer chicken in this sassy mixture of soy sauce with catsup, lemon juice and a little sugar." — by Anny 
Chicken with Asparagus and Roasted Red Peppers

Chicken with Asparagus and Roasted Red Peppers

  • Rating
"Chicken, asparagus and red peppers are cooked together and served with chopped tomatoes, cheese and a splash of vinegar." — by MKATES 
Cuban Ropa Vieja

Cuban Ropa Vieja

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"This is great shredded beef served on tortillas or over rice. Add sour cream, cheese, and fresh cilantro on the side." — by MASTER815K 
Chicken Pot Pie I

Chicken Pot Pie I

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"Easy Chicken Pot Pie." — by Sharon 
Roast Pork with Maple and Mustard Glaze

Roast Pork with Maple and Mustard Glaze

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"This simple pork roast is topped with a tangy maple syrup, Dijon mustard, soy sauce, and cider vinegar glaze. It's perfect for a special occasion." — by Christine L. 
Cousin Cosmo's Greek Chicken

Cousin Cosmo's Greek Chicken

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"Excellent for a quick weeknight dinner or an taste-pleasing entree for guests, these braised chicken breasts stuffed with a mixture of feta, lemon juice, and oregano, and cooked with fresh spinach and ripe tomatoes, are gratifyingly delicious." — by OAKLEY 
Buffalo Chicken Fingers

Buffalo Chicken Fingers

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"These garlic-and-cayenne-stoked chicken breast morsels are baked instead of fried for a low fat version of Buffalo Wings." — by Bobbi Jo 
Apple Pork Chops

Apple Pork Chops

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"A sweet and tangy sauce of brown sugar and mustard with a hint of cloves is the luscious finish to this classic combination of apples and pork baked to perfection." — by MNKENNEY 
Beef Bulgogi

Beef Bulgogi

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"Marinate beef steaks in this a sweet sauce of soy, sugar, garlic, and sesame and grill. Roll up in red leaf lettuce with rice and hot pepper paste for a real Korean-style treat." — by TNCOUCH 
Grilled Lemon Chicken

Grilled Lemon Chicken

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"A touch of Dijon mustard adds a bit of zest to this delicious grilled chicken recipe." — by KRCTLC 
Cod with Italian Crumb Topping

Cod with Italian Crumb Topping

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"Baked cod with a parmesan cheese, cornmeal, and italian seasoned crumb topping." — by dakota kelly 
Heavenly Halibut

Heavenly Halibut

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"Rich, cheesy topping goes perfectly with mild flavored halibut." — by chellebelle 
My Kid's Favorite Pork Chops

My Kid's Favorite Pork Chops

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"Chops simmered in beer and tangy barbeque sauce, topped with onions." — by TheKissingCook 
Easy Slow Cooker Meatballs

Easy Slow Cooker Meatballs

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"Serve these slow cooked meatballs with your favorite pasta." — by HUNNIE0913 
Spinach Chicken Parmesan

Spinach Chicken Parmesan

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"Parmesan-coated chicken baked in a creamy spinach sauce." — by KMSMOKEY 
Asian Beef Skewers

Asian Beef Skewers

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"Strips of flank steak are marinated overnight in a very flavorful mixture of hoisin sauce, soy sauce, ginger, sherry, barbeque sauce, green onions and garlic. Skewer, grill and serve as an entree or appetizer." — by Vivian Chu 
Spicy Chicken Breasts

Spicy Chicken Breasts

  • Rating
"This is a terrific rub for chicken. It adds amazing flavors, seals in juices, and gives the finished chicken a lot of color." — by Barbara Radford 
 
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