300 Calorie Main Dish Recipes - Allrecipes.com

300 Calorie Main Dishes

Sponsors

300 Calorie Main Dish Collections6

Show All Collections

300 Calorie Main Dishes 2,475

Salmon Patties I

Salmon Patties I

  • Rating
"These salmon patties are delicious for lunch or dinner." — by sue 
Slow Cooker Honey Garlic Chicken

Slow Cooker Honey Garlic Chicken

  • Rating
"Chicken thighs cooked in the slow cooker with a sweet, tangy sauce." — by TORA.V 
Baked Sesame Chicken

Baked Sesame Chicken

  • Rating
"Chicken breasts coated with soy sauce and sesame seed seasoned flour, then drizzled with butter and baked." — by Laurie Thompson 
Asian Tuna Patties

Asian Tuna Patties

  • Rating
"Canned tuna is mixed with bread crumbs and Asian-style sauces to make tasty little fried patties." — by Michelle 
Ratatouille Bake

Ratatouille Bake

  • Rating
"Garden veggies, including eggplant and zucchini, are layered onto ready-made cheese ravioli, topped with mozzarella cheese, and baked." — by Surpriseitswendy 
BBQ Glazed Homemade Meatballs

BBQ Glazed Homemade Meatballs

  • Rating
"Homemade meatballs made from beef, onion, oatmeal, evaporated milk, and egg, and glazed with a homemade barbecue sauce made with ketchup, brown sugar, garlic, and liquid smoke. Best meatballs I ever tasted. Everyone asks for this recipe." — by TERESA64151 
My Country Style Steak

My Country Style Steak

  • Rating
"A simple and easy recipe for cube steak that can easily be stretched to feed as many as you like. Serve over rice or potatoes." — by SUZANNER 
Grilled Salmon II

Grilled Salmon II

  • Rating
"Salmon fillets are marinated in an Asian inspired sweet and spicy marinade before grilling." — by Christine 
Cindy's Jambalaya

Cindy's Jambalaya

  • Rating
"This is a tradition here in the South. Add anything you like to this basic recipe!" — by Cindy in Pensacola 
Fish in Foil

Fish in Foil

  • Rating
"Trout wrapped in foil and baked with jalapenos, garlic salt, and lemon juice." — by Denyse 
Slow Cooker Teriyaki Pork Tenderloin

Slow Cooker Teriyaki Pork Tenderloin

  • Rating
"This sweet and spicy tenderloin recipe is super easy! Make it as spicy as you like by adding more or different types of chili peppers." — by StayHomeCook 
Super-Simple, Super-Spicy Mongolian Beef

Super-Simple, Super-Spicy Mongolian Beef

  • Rating
"This is a great-tasting recipe that is easy to prepare ahead, and takes minutes cook. Serve with rice and veggies for a nice family dinner." — by Ang 
Grilled Peanut Chicken

Grilled Peanut Chicken

  • Rating
"Chicken breasts are brushed with an Asian-inspired peanut based sauce while cooking on the grill." — by CHANDRA6 
Angel Hair Pasta Chicken

Angel Hair Pasta Chicken

  • Rating
"Sauteed chicken breast stir fried with carrots, broccoli and garlic then simmered in broth with basil and Parmesan cheese. This mixture tops a bed of angel hair pasta for a springtime favorite." — by Sue 
Ranch Crispy Chicken

Ranch Crispy Chicken

  • Rating
"Ranch dressing mix gives a rousing lift to breaded chicken." — by CHRISTYJ 
Slow Cooker Chicken with Mushroom Wine Sauce

Slow Cooker Chicken with Mushroom Wine Sauce

  • Rating
"This is a creamy, tender and very tasty chicken dish. Cooking it in the slow cooker makes it so easy!" — by K 
Chicken Jalfrezi

Chicken Jalfrezi

  • Rating
"This is a Pakistani recipe that is a spicy curry. My Mama made this dish, and I like it very much. You must try it. This dish is best served with basmati rice, chapattis or naan bread." — by Alia Tasleem 
Tangy Grilled Pork Tenderloin

Tangy Grilled Pork Tenderloin

  • Rating
"A sweet and spicy marinated tenderloin, grilled to perfection." — by Sadie 
Pork Chops in Beer

Pork Chops in Beer

  • Rating
"Whip up a pungent mixture of ketchup, beer and brown sugar for a sweet and sassy pork chop bake." — by Sadie 
Paprika Chicken with Mushrooms

Paprika Chicken with Mushrooms

  • Rating
"Chicken breasts, fresh mushrooms, and onions are cooked with butter to create a dish with vibrant color and delicate flavor." — by MARLANA ADAMEK 
 
ADVERTISEMENT
Go Pro!

In Season

Guilt-Free Munchies
Guilt-Free Munchies

Get healthier takes on your favorite between-meal snacks.

Back-to-School Eats
Back-to-School Eats

Get recipes that work for your busiest days.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

All about Quinoa

See all you can do with this centuries-old super grain.

How To Can Fruits and Vegetables

See how to can your own fruits and vegetables so you can enjoy them year-round.

Easy Roasted Peppers

Discover a simple way to roast and peel peppers.

Recently Viewed Recipes

You haven't looked at any recipes lately. Get clicking!
Quick Links: Recipe Box | Shopping List | More »
 
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States